Kara-Mel Macchiato

Little Moons

Total Energy

115

kcal

28.35

% from carbs

22.05

% from protein

49.61

% from fats

In 25 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

50mg

2.2%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

7g

14%

Calcium, Ca

20mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kara-Mel Macchiato

A typical serving 1 serving of Kara-Mel Macchiato (25 grams) contains approximately 115 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kara-Mel Macchiato depends on the ingredients and preparation method. On average, one serving 1 serving (25 grams) of Kara-Mel Macchiato contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kara-Mel Macchiato depends on the ingredients exists in it. On average, 1 serving of Kara-Mel Macchiato (about 25 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 25 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 25 grams) contains about 9 grams of carbohydrates.

Kara-Mel Macchiato contains approximately 1 grams of fiber in 1 serving (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 115 calories?

The amount of exercise required to burn off 1 serving Kara-Mel Macchiato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.