Kara Sevai (Lemon Vermicelli)

Lunch, Vegetarian

Total Energy

250

kcal

55.12

% from carbs

9.45

% from protein

35.43

% from fats

In 200 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

6g

Sodium, Na

30mg

1.3%

Potassium, K

100mg

2.1%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

20g

Protein

6g

12%

Water

60g

Glucose

5g

Sucrose

10g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

0.2MG_ATE

Biotin

0.2UG

Folic acid

5UG

Iron, Fe

2mg

Calcium, Ca

40mg

Zinc, Zn

0.3mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kara Sevai (Lemon Vermicelli)

A typical serving 1 bowl of Kara Sevai (Lemon Vermicelli) (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kara Sevai (Lemon Vermicelli) depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Kara Sevai (Lemon Vermicelli) contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kara Sevai (Lemon Vermicelli) depends on the ingredients exists in it. On average, 1 bowl of Kara Sevai (Lemon Vermicelli) (about 200 grams) contains approximately 6 grams of protein.

On average, 1 bowl (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 200 grams) contains about 35 grams of carbohydrates.

Kara Sevai (Lemon Vermicelli) contains approximately 3 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Kara Sevai (Lemon Vermicelli)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.