Gorai Kai Kara - Cluster Beans Chutney
Karnataka, South Indian Breakfast
12.12
% from protein60.61
% from carbs60.61
% from fatNutrition Facts
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Gorai Kai Kara - Cluster Beans Chutney Nutrients FAQs
Nutrients
- Vitamin C:Gorai Kai Kara - Cluster Beans Chutney has 15 mg of Vitamin C.
- Gorai Kai Kara - Cluster Beans Chutney has 20mg of Calcium.
- Gorai Kai Kara - Cluster Beans Chutney has 10mg of Sodium, Na.
- Gorai Kai Kara - Cluster Beans Chutney has 150mg of Potassium, K.
- Gorai Kai Kara - Cluster Beans Chutney has 1mg of Iron.
What is the calorie content of Gorai Kai Kara - Cluster Beans Chutney?
A typical serving 0.5 Cup (100 grams) of Gorai Kai Kara - Cluster Beans Chutney contains approximately 80 calories.
You can check the exact calorie content by logging Gorai Kai Kara - Cluster Beans Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gorai Kai Kara - Cluster Beans Chutney have?
The amount of fat in Gorai Kai Kara - Cluster Beans Chutney depends on the ingredients and preparation method. On average, one serving 0.5 Cup (100 grams) of Gorai Kai Kara - Cluster Beans Chutney contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gorai Kai Kara - Cluster Beans Chutney have?
The protein content in Gorai Kai Kara - Cluster Beans Chutney depends on the ingredients exists in it. On average, 0.5 Cup (100 grams) of Gorai Kai Kara - Cluster Beans Chutney contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Gorai Kai Kara - Cluster Beans Chutney, Download Nutribit app for healthier you!
How much sugar does a Gorai Kai Kara - Cluster Beans Chutney have?
On average, 0.5 Cup (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gorai Kai Kara - Cluster Beans Chutney.
How Much carbohydrates (carbs) is in Gorai Kai Kara - Cluster Beans Chutney?
The amount of carbohydrates (carbs) in Gorai Kai Kara - Cluster Beans Chutney depends on its serving size and preparation. On average, 0.5 Cup (100 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gorai Kai Kara - Cluster Beans Chutney.
How Much Fiber is in Gorai Kai Kara - Cluster Beans Chutney?
Gorai Kai Kara - Cluster Beans Chutney contains approximately 3 grams of fiber in 0.5 Cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gorai Kai Kara - Cluster Beans Chutney for healthier you!
What vitamins and minerals are in a Gorai Kai Kara - Cluster Beans Chutney?
Vitamins in Gorai Kai Kara - Cluster Beans Chutney:
Gorai Kai Kara - Cluster Beans Chutney contains following minerals:
General
Does Gorai Kai Kara - Cluster Beans Chutney contain caffeine?
Gorai Kai Kara - Cluster Beans Chutney does not contain any caffeine.
Does Gorai Kai Kara - Cluster Beans Chutney contain alcohol?
Gorai Kai Kara - Cluster Beans Chutney does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gorai Kai Kara - Cluster Beans Chutney?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gorai Kai Kara - Cluster Beans Chutney and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gorai Kai Kara - Cluster Beans Chutney quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gorai Kai Kara - Cluster Beans Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gorai Kai Kara - Cluster Beans Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gorai Kai Kara - Cluster Beans Chutney for free?
Yes! Since Gorai Kai Kara - Cluster Beans Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gorai Kai Kara - Cluster Beans Chutney with water tracking feature?
Nutribit automatically calculates the water content of Gorai Kai Kara - Cluster Beans Chutney and adds it to your daily hydration log. Simply log Gorai Kai Kara - Cluster Beans Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gorai Kai Kara - Cluster Beans Chutney as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gorai Kai Kara - Cluster Beans Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gorai Kai Kara - Cluster Beans Chutney nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gorai Kai Kara - Cluster Beans Chutney data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gorai Kai Kara - Cluster Beans Chutney
How to burn 80 calories?
The amount of exercise required to burn off 0.5 Cup Gorai Kai Kara - Cluster Beans Chutney
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.