Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Tortilla Crusted Tilapia

High Liner

210

kcal Energy

25.9%

% from carbs

33.8%

% from protein

40.3%

% from fats

In 112 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g
Calories
210

% Daily Value

Total Fat 9 g
13.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 45 mg
15%
Sodium, Na 590 mg
25.7%
Potassium, K 280 mg
6%
Total Carbohydrates 13 g
4.7%
Fiber 0 g
Sugars 0.5 g
1%
Protein 17 g
34%
Iron 1 mg
5.6%
Vitamin A, IU 100 IU
Vitamin D (D2 + D3), International Units 108 IU
Vitamin D (D2 + D3) 2.7 UG
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 0 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tortilla Crusted Tilapia

Nutrients

What is the calorie content of Tortilla Crusted Tilapia?

A typical serving 1.33 fillet of Tortilla Crusted Tilapia (112 grams) contains approximately 210 calories. You can check the exact calorie content by logging Tortilla Crusted Tilapia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tortilla Crusted Tilapia have?

The amount of fat in Tortilla Crusted Tilapia depends on the ingredients and preparation method. On average, one serving 1.33 fillet (112 grams) of Tortilla Crusted Tilapia contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tortilla Crusted Tilapia have?

The protein content in Tortilla Crusted Tilapia depends on the ingredients exists in it. On average, 1.33 fillet of Tortilla Crusted Tilapia (about 112 grams) contains approximately 17 grams of protein.

Is Tortilla Crusted Tilapia a good source of protein?

The protein content in Tortilla Crusted Tilapia depends on the ingredients exists in it. On average, 1.33 fillet of Tortilla Crusted Tilapia (about 112 grams) contains approximately 17 grams of protein.

How much sugar does a Tortilla Crusted Tilapia have?

On average, 1.33 fillet (about 112 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tortilla Crusted Tilapia contain added sugar?

On average, 1.33 fillet (about 112 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tortilla Crusted Tilapia?

On average, 1.33 fillet (about 112 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Tortilla Crusted Tilapia?

Tortilla Crusted Tilapia contains approximately 0 grams of fiber in 1.33 fillet (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tortilla Crusted Tilapia?

Tortilla Crusted Tilapia contains approximately 0 grams of fiber in 1.33 fillet (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tortilla Crusted Tilapia suitable for vegans?

Tortilla Crusted Tilapia contains approximately 0 grams of fiber in 1.33 fillet (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tortilla Crusted Tilapia contain caffeine?

Tortilla Crusted Tilapia contains approximately 0 grams of fiber in 1.33 fillet (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tortilla Crusted Tilapia contain alcohol?

Tortilla Crusted Tilapia contains approximately 0 grams of fiber in 1.33 fillet (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tortilla Crusted Tilapia healthier?

Tortilla Crusted Tilapia contains approximately 0 grams of fiber in 1.33 fillet (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tortilla Crusted Tilapia in Nutribit?

Tortilla Crusted Tilapia contains approximately 0 grams of fiber in 1.33 fillet (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tortilla Crusted Tilapia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla Crusted Tilapia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tortilla Crusted Tilapia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tortilla Crusted Tilapia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla Crusted Tilapia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tortilla Crusted Tilapia for free?

Yes! Since Tortilla Crusted Tilapia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tortilla Crusted Tilapia with water tracking feature?

Nutribit automatically calculates the water content of Tortilla Crusted Tilapia and adds it to your daily hydration log. Simply log Tortilla Crusted Tilapia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tortilla Crusted Tilapia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tortilla Crusted Tilapia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tortilla Crusted Tilapia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tortilla Crusted Tilapia data can be accessed offline in the Nutribit app anytime anywhere!