Beef Patty, Brown Rice, Mixed Vegetables Meal

Trifecta

Total Energy

360

kcal

39.22

% from carbs

38.1

% from protein

22.69

% from fats

In 341 g

% daily value

Total Fat

9g

13.8%

Saturated

3.5g

17.5%

Cholesterol

100mg

33.3%

Sodium, Na

110mg

4.8%

Potassium, K

810mg

17.2%

Total Carbohydrates

35g

12.7%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

34g

68%

Calcium, Ca

59mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Patty, Brown Rice, Mixed Vegetables Meal

A typical serving 1 Package of Beef Patty, Brown Rice, Mixed Vegetables Meal (341 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Patty, Brown Rice, Mixed Vegetables Meal depends on the ingredients and preparation method. On average, one serving 1 Package (341 grams) of Beef Patty, Brown Rice, Mixed Vegetables Meal contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Patty, Brown Rice, Mixed Vegetables Meal depends on the ingredients exists in it. On average, 1 Package of Beef Patty, Brown Rice, Mixed Vegetables Meal (about 341 grams) contains approximately 34 grams of protein.

On average, 1 Package (about 341 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Package (about 341 grams) contains about 35 grams of carbohydrates.

Beef Patty, Brown Rice, Mixed Vegetables Meal contains approximately 5 grams of fiber in 1 Package (about 341 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 Package Beef Patty, Brown Rice, Mixed Vegetables Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.