Flat Iron Steak, Sweet Potato, Mixed Vegetables Meal

Trifecta

Total Energy

380

kcal

29.47

% from carbs

32.63

% from protein

37.89

% from fats

In 341 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Trans Fats

0.5g

Cholesterol

95mg

31.7%

Sodium, Na

160mg

7%

Potassium, K

947mg

20.1%

Total Carbohydrates

28g

10.2%

Fiber

6g

21.4%

Sugars

9g

18%

Protein

31g

62%

Calcium, Ca

77mg

Iron, Fe

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Flat Iron Steak, Sweet Potato, Mixed Vegetables Meal

A typical serving 1 Package of Flat Iron Steak, Sweet Potato, Mixed Vegetables Meal (341 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flat Iron Steak, Sweet Potato, Mixed Vegetables Meal depends on the ingredients and preparation method. On average, one serving 1 Package (341 grams) of Flat Iron Steak, Sweet Potato, Mixed Vegetables Meal contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flat Iron Steak, Sweet Potato, Mixed Vegetables Meal depends on the ingredients exists in it. On average, 1 Package of Flat Iron Steak, Sweet Potato, Mixed Vegetables Meal (about 341 grams) contains approximately 31 grams of protein.

On average, 1 Package (about 341 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Package (about 341 grams) contains about 28 grams of carbohydrates.

Flat Iron Steak, Sweet Potato, Mixed Vegetables Meal contains approximately 6 grams of fiber in 1 Package (about 341 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Flat Iron Steak, Brown Rice, Mixed Vegetables Meal

Trifecta

420 kcal

Chicken Breast, Sweet Potato, Mixed Vegetables Meal

Trifecta

310 kcal

Beef Patty, Sweet Potato, Mixed Vegetables Meal

Trifecta

320 kcal

Salmon, Brown Rice, Mixed Vegetables Meal

Trifecta

370 kcal

Basa, Brown Rice, Mixed Vegetables Meal

Trifecta

250 kcal

Beef Patty, Brown Rice, Mixed Vegetables Meal

Trifecta

360 kcal

Chicken Tenders, Brown Rice, Mixed Vegetables Meal

Trifecta

350 kcal

Flat-Iron Steak

54th Street Grill & Bar

640 kcal

Flat Iron Steak

Hoss's Family Steak and Sea House

550 kcal

Beef, Sweet Potato & Vegetables

Trifecta Nutrition

397 kcal

Salmon, Sweet Potato & Vegetables

Trifecta Nutrition

310 kcal

Chicken Breast, Sweet Potato & Vegetables

Trifecta Nutrition

298 kcal

Flat Iron Beef Steak

National Beef Packing Co.

150 kcal

Kids Flat-Iron Steak

54th Street Grill & Bar

380 kcal

Beef Flat Iron Steak

Marketside

190 kcal

Boneless Beef Flat Iron Steak

Swift

200 kcal

Lemon-Glazed Flat Iron Steak

Prep Pared

400 kcal

Garlic-Butter Flat Iron Steak

Lazy Dog

1300 kcal

Gluten Sensitive, Flat Iron Steak

Lazy Dog

500 kcal

Glory Days Flat Iron Steak

Glory Days Grill

1070 kcal

Grilled Flat Iron Steak Fajitas

Miller's Ale House

1000 kcal

Salad, Add Flat Iron Steak

Miller's Ale House

1290 kcal

Italian Flat Iron Steak - Marsala Sauce

Johnny Carino's

650 kcal

How to burn 380 calories?

The amount of exercise required to burn off 1 Package Flat Iron Steak, Sweet Potato, Mixed Vegetables Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.