Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza

Wei-Chuan

16

% from protein

48

% from carbs

48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18 g(18g)
Amount per serving
Calories
34
% Daily value*
Total Fat 1.4 g
2.2%
Saturated 0.4 g
2%
Cholesterol 3 mg
1%
Sodium, Na 90 mg
3.9%
Potassium, K 38 mg
0.8%
Total Carbohydrates 4.2 g
1.5%
Fiber 0.2 g
0.7%
Sugars 0.4 g
0.8%
Protein 1.4 g
2.8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 4.4 mg
Iron 0.2 mg
Sugars, added 0.2 g

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Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza Nutrients FAQs

Nutrients

What is the calorie content of Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza?

A typical serving 5 pieces (90 grams) of Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza contains approximately 170 calories.

You can check the exact calorie content by logging Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza have?

The amount of fat in Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza depends on the ingredients and preparation method. On average, one serving 5 pieces (90 grams) of Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza have?

The protein content in Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza depends on the ingredients exists in it. On average, 5 pieces (90 grams) of Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza, Download Nutribit app for healthier you!

How much sugar does a Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza have?

On average, 5 pieces (90 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza.

How Much carbohydrates (carbs) is in Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza?

The amount of carbohydrates (carbs) in Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza depends on its serving size and preparation. On average, 5 pieces (90 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza.

How Much Fiber is in Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza?

Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza contains approximately 1 grams of fiber in 5 pieces (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza for healthier you!

What vitamins and minerals are in a Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza?

Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza contains following minerals:

  • Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza has 22mg of Calcium.
  • Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza has 450mg of Sodium, Na.
  • Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza has 190mg of Potassium, K.
  • Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza has 1mg of Iron.

General

Does Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza contain caffeine?

Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza does not contain any caffeine.

Does Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza contain alcohol?

Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza for free?

Yes! Since Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza with water tracking feature?

Nutribit automatically calculates the water content of Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza and adds it to your daily hydration log. Simply log Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza

Sodium, Na in Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza supports fluid balance.

Maintains Fluid Balance in Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza supports nerve function.

Supports Nerve Function in Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza helps regulate blood pressure.

Regulates Blood Pressure in Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza supports muscle function.

Aids Muscle Function in Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza aids nutrient absorption.

Improves Nutrient Absorption in Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza helps balance pH levels.

Balances pH Levels in Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza supports bone health.

Supports Bone Health in Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 5 pieces Gyoza, Pre-steamed Vegetable & Pork Dumpling, Gyoza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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