Baked vegetables ziti

Rootberry

Total Energy

380

kcal

52.26

% from carbs

16.08

% from protein

31.66

% from fats

In 320 g

% daily value

Total Fat

14g

21.5%

Saturated

2g

10%

Sodium, Na

920mg

40%

Potassium, K

850mg

18.1%

Total Carbohydrates

52g

18.9%

Fiber

10g

35.7%

Sugars

14g

28%

Protein

16g

32%

Calcium, Ca

120mg

Iron, Fe

6mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked vegetables ziti

A typical serving 1 serving of Baked vegetables ziti (320 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked vegetables ziti depends on the ingredients and preparation method. On average, one serving 1 serving (320 grams) of Baked vegetables ziti contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked vegetables ziti depends on the ingredients exists in it. On average, 1 serving of Baked vegetables ziti (about 320 grams) contains approximately 16 grams of protein.

On average, 1 serving (about 320 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 320 grams) contains about 52 grams of carbohydrates.

Baked vegetables ziti contains approximately 10 grams of fiber in 1 serving (about 320 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 serving Baked vegetables ziti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.