Luncheon Baked Ziti
Amato's
17.04
% from protein47.7
% from carbs47.7
% from fatNutrition Facts
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Baked ziti
Common Food
Ziti, Baked
Michael Angelo's
Luncheon Baked Ziti Nutrients FAQs
Nutrients
- Vitamin A:Luncheon Baked Ziti has 400 IU of Vitamin A.
- Luncheon Baked Ziti has 780mg of Calcium.
- Luncheon Baked Ziti has 1430mg of Sodium, Na.
- Luncheon Baked Ziti has 3.6mg of Iron.
What is the calorie content of Luncheon Baked Ziti?
A typical serving 14.6 oz of Luncheon Baked Ziti contains approximately 590 calories.
You can check the exact calorie content by logging Luncheon Baked Ziti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Luncheon Baked Ziti have?
The amount of fat in Luncheon Baked Ziti depends on the ingredients and preparation method. On average, one serving 14.6 oz of Luncheon Baked Ziti contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Luncheon Baked Ziti have?
The protein content in Luncheon Baked Ziti depends on the ingredients exists in it. On average, 14.6 oz of Luncheon Baked Ziti contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Luncheon Baked Ziti, Download Nutribit app for healthier you!
How much sugar does a Luncheon Baked Ziti have?
On average, 14.6 oz contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Luncheon Baked Ziti.
How Much carbohydrates (carbs) is in Luncheon Baked Ziti?
The amount of carbohydrates (carbs) in Luncheon Baked Ziti depends on its serving size and preparation. On average, 14.6 oz contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Luncheon Baked Ziti.
How Much Fiber is in Luncheon Baked Ziti?
Luncheon Baked Ziti contains approximately 8 grams of fiber in 14.6 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Luncheon Baked Ziti for healthier you!
What vitamins and minerals are in a Luncheon Baked Ziti?
Vitamins in Luncheon Baked Ziti:
Luncheon Baked Ziti contains following minerals:
General
Does Luncheon Baked Ziti contain caffeine?
Luncheon Baked Ziti does not contain any caffeine.
Does Luncheon Baked Ziti contain alcohol?
Luncheon Baked Ziti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Luncheon Baked Ziti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Luncheon Baked Ziti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Luncheon Baked Ziti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Luncheon Baked Ziti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Luncheon Baked Ziti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Luncheon Baked Ziti for free?
Yes! Since Luncheon Baked Ziti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Luncheon Baked Ziti with water tracking feature?
Nutribit automatically calculates the water content of Luncheon Baked Ziti and adds it to your daily hydration log. Simply log Luncheon Baked Ziti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Luncheon Baked Ziti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Luncheon Baked Ziti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Luncheon Baked Ziti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Luncheon Baked Ziti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Luncheon Baked Ziti
Total Carbohydrates in Luncheon Baked Ziti provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Luncheon Baked Ziti are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Luncheon Baked Ziti supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Luncheon Baked Ziti aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Luncheon Baked Ziti helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Luncheon Baked Ziti help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Luncheon Baked Ziti helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Luncheon Baked Ziti can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Luncheon Baked Ziti aids weight management by helping you feel full longer.
Fiber-rich carbs from Luncheon Baked Ziti help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Luncheon Baked Ziti enhances brain function and helps improve memory and focus.
Glucose from Luncheon Baked Ziti is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Luncheon Baked Ziti boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Luncheon Baked Ziti provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Luncheon Baked Ziti promotes gut health by feeding beneficial gut bacteria.
Fiber in Luncheon Baked Ziti serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Luncheon Baked Ziti improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Luncheon Baked Ziti support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Luncheon Baked Ziti helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Luncheon Baked Ziti, help regulate blood pressure and reduce hypertension risk.
Protein in Luncheon Baked Ziti supports building and repairing tissues.
Builds and repairs tissues in Luncheon Baked Ziti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Luncheon Baked Ziti supports immune function.
Supports immune function in Luncheon Baked Ziti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Luncheon Baked Ziti helps regulate enzymes and hormones.
Regulates enzymes and hormones in Luncheon Baked Ziti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Luncheon Baked Ziti provides energy.
Provides energy in Luncheon Baked Ziti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Luncheon Baked Ziti supports muscle growth and strength.
Supports muscle growth and strength in Luncheon Baked Ziti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Luncheon Baked Ziti helps in weight management.
Helps in weight management in Luncheon Baked Ziti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Luncheon Baked Ziti aids in the production of hemoglobin.
Aids in the production of hemoglobin in Luncheon Baked Ziti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Luncheon Baked Ziti supports bone health.
Supports bone health in Luncheon Baked Ziti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Luncheon Baked Ziti improves skin, hair, and nails.
Improves skin, hair, and nails in Luncheon Baked Ziti is essential for the health and growth of hair, skin, and nails.
Protein in Luncheon Baked Ziti regulates blood sugar levels.
Regulates blood sugar levels in Luncheon Baked Ziti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Luncheon Baked Ziti supports digestion.
Fiber in Luncheon Baked Ziti aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Luncheon Baked Ziti supports heart health.
Soluble fiber in Luncheon Baked Ziti can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Luncheon Baked Ziti aids in weight management.
Fiber-rich foods in Luncheon Baked Ziti increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Luncheon Baked Ziti regulates blood sugar.
Fiber in Luncheon Baked Ziti helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Luncheon Baked Ziti promotes gut health.
Fiber in Luncheon Baked Ziti acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Luncheon Baked Ziti lowers the risk of colon cancer.
A high-fiber diet from Luncheon Baked Ziti is linked to a reduced risk of colon cancer.
Fiber in Luncheon Baked Ziti improves skin health.
Fiber in Luncheon Baked Ziti helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Luncheon Baked Ziti helps lower blood pressure.
Adequate fiber in Luncheon Baked Ziti may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Luncheon Baked Ziti boosts immune function.
Fiber in Luncheon Baked Ziti supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Luncheon Baked Ziti reduces the risk of type 2 diabetes.
Fiber in Luncheon Baked Ziti can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Luncheon Baked Ziti supports bone health.
Calcium in Luncheon Baked Ziti is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Luncheon Baked Ziti supports muscle function.
Calcium in Luncheon Baked Ziti plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Luncheon Baked Ziti supports heart health.
Calcium in Luncheon Baked Ziti helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Luncheon Baked Ziti supports nerve transmission.
Calcium in Luncheon Baked Ziti is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Luncheon Baked Ziti supports blood clotting.
Calcium in Luncheon Baked Ziti is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Luncheon Baked Ziti supports hormonal secretion.
Calcium in Luncheon Baked Ziti regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Luncheon Baked Ziti supports weight management.
Calcium in Luncheon Baked Ziti may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Luncheon Baked Ziti supports dental health.
Calcium in Luncheon Baked Ziti strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Luncheon Baked Ziti supports blood pressure regulation.
Calcium in Luncheon Baked Ziti, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Luncheon Baked Ziti supports fluid balance.
Maintains Fluid Balance in Luncheon Baked Ziti helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Luncheon Baked Ziti supports nerve function.
Supports Nerve Function in Luncheon Baked Ziti helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Luncheon Baked Ziti helps regulate blood pressure.
Regulates Blood Pressure in Luncheon Baked Ziti helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Luncheon Baked Ziti supports muscle function.
Aids Muscle Function in Luncheon Baked Ziti helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Luncheon Baked Ziti aids nutrient absorption.
Improves Nutrient Absorption in Luncheon Baked Ziti assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Luncheon Baked Ziti helps balance pH levels.
Balances pH Levels in Luncheon Baked Ziti helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Luncheon Baked Ziti supports bone health.
Supports Bone Health in Luncheon Baked Ziti helps retain calcium and prevent the loss of bone density over time.
How to burn 590 calories?
The amount of exercise required to burn off 14.6 oz Luncheon Baked Ziti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.