Harvest Bowl, Artichoke & Lemon

Daily Harvest Inc.

8.51

% from protein

34.04

% from carbs

34.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 272 g(272g)
Amount per serving
Calories
280
% Daily value*

Total Fat 18 g
27.7%

Saturated 2.5 g
12.5%

Sodium, Na 710 mg
30.9%

Potassium, K 1031 mg
21.9%

Total Carbohydrates 24 g
8.7%

Fiber 8 g
28.6%

Sugars 6 g
12%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 149 mg

Iron 4 mg

Sugars, added 0 g

Harvest Bowl, Artichoke & Lemon Nutrients FAQs

Nutrients

What is the calorie content of Harvest Bowl, Artichoke & Lemon?

A typical serving 1 bowl (272 grams) of Harvest Bowl, Artichoke & Lemon contains approximately 280 calories.

You can check the exact calorie content by logging Harvest Bowl, Artichoke & Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Harvest Bowl, Artichoke & Lemon have?

The amount of fat in Harvest Bowl, Artichoke & Lemon depends on the ingredients and preparation method. On average, one serving 1 bowl (272 grams) of Harvest Bowl, Artichoke & Lemon contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Harvest Bowl, Artichoke & Lemon have?

The protein content in Harvest Bowl, Artichoke & Lemon depends on the ingredients exists in it. On average, 1 bowl (272 grams) of Harvest Bowl, Artichoke & Lemon contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Harvest Bowl, Artichoke & Lemon, Download Nutribit app for healthier you!

How much sugar does a Harvest Bowl, Artichoke & Lemon have?

On average, 1 bowl (272 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest Bowl, Artichoke & Lemon.

How Much carbohydrates (carbs) is in Harvest Bowl, Artichoke & Lemon?

The amount of carbohydrates (carbs) in Harvest Bowl, Artichoke & Lemon depends on its serving size and preparation. On average, 1 bowl (272 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Harvest Bowl, Artichoke & Lemon.

How Much Fiber is in Harvest Bowl, Artichoke & Lemon?

Harvest Bowl, Artichoke & Lemon contains approximately 8 grams of fiber in 1 bowl (272 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest Bowl, Artichoke & Lemon for healthier you!

What vitamins and minerals are in a Harvest Bowl, Artichoke & Lemon?

Harvest Bowl, Artichoke & Lemon contains following minerals:

  • Harvest Bowl, Artichoke & Lemon has 149mg of Calcium.
  • Harvest Bowl, Artichoke & Lemon has 710mg of Sodium, Na.
  • Harvest Bowl, Artichoke & Lemon has 1031mg of Potassium, K.
  • Harvest Bowl, Artichoke & Lemon has 4mg of Iron.

General

Does Harvest Bowl, Artichoke & Lemon contain caffeine?

Harvest Bowl, Artichoke & Lemon does not contain any caffeine.

Does Harvest Bowl, Artichoke & Lemon contain alcohol?

Harvest Bowl, Artichoke & Lemon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Harvest Bowl, Artichoke & Lemon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Bowl, Artichoke & Lemon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Harvest Bowl, Artichoke & Lemon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Harvest Bowl, Artichoke & Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Bowl, Artichoke & Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Harvest Bowl, Artichoke & Lemon for free?

Yes! Since Harvest Bowl, Artichoke & Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Harvest Bowl, Artichoke & Lemon with water tracking feature?

Nutribit automatically calculates the water content of Harvest Bowl, Artichoke & Lemon and adds it to your daily hydration log. Simply log Harvest Bowl, Artichoke & Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Harvest Bowl, Artichoke & Lemon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Harvest Bowl, Artichoke & Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Harvest Bowl, Artichoke & Lemon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Harvest Bowl, Artichoke & Lemon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Harvest Bowl, Artichoke & Lemon

Fiber and Potassium, K in Harvest Bowl, Artichoke & Lemon supports heart health.

  • Soluble fiber in Harvest Bowl, Artichoke & Lemon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Harvest Bowl, Artichoke & Lemon helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Harvest Bowl, Artichoke & Lemon regulates blood sugar.

  • Fiber in Harvest Bowl, Artichoke & Lemon helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Harvest Bowl, Artichoke & Lemon helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber in Harvest Bowl, Artichoke & Lemon supports digestion.

Fiber in Harvest Bowl, Artichoke & Lemon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Harvest Bowl, Artichoke & Lemon aids in weight management.

Fiber-rich foods in Harvest Bowl, Artichoke & Lemon increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Harvest Bowl, Artichoke & Lemon promotes gut health.

Fiber in Harvest Bowl, Artichoke & Lemon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Harvest Bowl, Artichoke & Lemon lowers the risk of colon cancer.

A high-fiber diet from Harvest Bowl, Artichoke & Lemon is linked to a reduced risk of colon cancer.

Fiber in Harvest Bowl, Artichoke & Lemon improves skin health.

Fiber in Harvest Bowl, Artichoke & Lemon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Harvest Bowl, Artichoke & Lemon helps lower blood pressure.

Adequate fiber in Harvest Bowl, Artichoke & Lemon may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Harvest Bowl, Artichoke & Lemon boosts immune function.

Fiber in Harvest Bowl, Artichoke & Lemon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Harvest Bowl, Artichoke & Lemon reduces the risk of type 2 diabetes.

Fiber in Harvest Bowl, Artichoke & Lemon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Harvest Bowl, Artichoke & Lemon supports fluid balance.

Maintains Fluid Balance in Harvest Bowl, Artichoke & Lemon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Harvest Bowl, Artichoke & Lemon supports nerve function.

Supports Nerve Function in Harvest Bowl, Artichoke & Lemon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Harvest Bowl, Artichoke & Lemon helps regulate blood pressure.

Regulates Blood Pressure in Harvest Bowl, Artichoke & Lemon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Harvest Bowl, Artichoke & Lemon supports muscle function.

Aids Muscle Function in Harvest Bowl, Artichoke & Lemon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Harvest Bowl, Artichoke & Lemon aids nutrient absorption.

Improves Nutrient Absorption in Harvest Bowl, Artichoke & Lemon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Harvest Bowl, Artichoke & Lemon helps balance pH levels.

Balances pH Levels in Harvest Bowl, Artichoke & Lemon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Harvest Bowl, Artichoke & Lemon supports bone health.

Supports Bone Health in Harvest Bowl, Artichoke & Lemon helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Harvest Bowl, Artichoke & Lemon supports muscle function.

Muscle Function in Harvest Bowl, Artichoke & Lemon plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Harvest Bowl, Artichoke & Lemon supports bone health.

Bone Health in Harvest Bowl, Artichoke & Lemon helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Harvest Bowl, Artichoke & Lemon supports fluid balance.

Fluid Balance in Harvest Bowl, Artichoke & Lemon helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Harvest Bowl, Artichoke & Lemon supports nerve function.

Nerve Function in Harvest Bowl, Artichoke & Lemon is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Harvest Bowl, Artichoke & Lemon reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Harvest Bowl, Artichoke & Lemon may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Harvest Bowl, Artichoke & Lemon reduces water retention.

Reduces Water Retention in Harvest Bowl, Artichoke & Lemon helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Harvest Bowl, Artichoke & Lemon helps reduce hypertension.

Adequate Reduces Hypertension in Harvest Bowl, Artichoke & Lemon intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 280 calories?

The amount of exercise required to burn off 1 bowl Harvest Bowl, Artichoke & Lemon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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