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Coles Kitchen
447
kcal Energy
31.5%
% from carbs
17.8%
% from protein
50.7%
% from fats
In 200 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 200 serving
255.57
kcal
Serving Size: 180 serving
182.48
kcal
Serving Size: 190 serving
234.79
kcal
Serving Size: 200 serving
303.33
kcal
Serving Size: 60 g
11.46
kcal
Serving Size: 80 serving
77.39
kcal
Serving Size: 230 serving
222.6
kcal
Serving Size: 87.5 serving
78.82
kcal
Serving Size: 50 serving
9.55
kcal
Serving Size: 123 sandwich
293.78
kcal
Serving Size: 180 serving
189.88
kcal
Serving Size: serving
340
kcal
Serving Size: Serving
1530
kcal
Serving Size: container
160
kcal
Serving Size: meal
298.56
kcal
Serving Size: kebab
92.67
kcal
Serving Size: 100 g
106.53
kcal
Serving Size: 330 serving
406.04
kcal
Serving Size: 150 serving
377.38
kcal
Serving Size: 375 g
429.92
kcal
Serving Size: 20 tbsp
79.54
kcal
Serving Size: 350 serving
480.08
kcal
Serving Size: 200 mini roast
449.03
kcal
A typical serving 1 serving of Chicken & Salad (200 grams) contains approximately 446.64 calories. You can check the exact calorie content by logging Chicken & Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Chicken & Salad depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Chicken & Salad contains approximately 24.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Chicken & Salad depends on the ingredients exists in it. On average, 1 serving of Chicken & Salad (about 200 grams) contains approximately 19.4 grams of protein.
The protein content in Chicken & Salad depends on the ingredients exists in it. On average, 1 serving of Chicken & Salad (about 200 grams) contains approximately 19.4 grams of protein.
On average, 1 serving (about 200 grams) contains about 1.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 200 grams) contains about 1.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 200 grams) contains about 34.4 grams of carbohydrates.
Chicken & Salad contains approximately 6.2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chicken & Salad contains approximately 6.2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chicken & Salad contains approximately 6.2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chicken & Salad contains approximately 6.2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chicken & Salad contains approximately 6.2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chicken & Salad contains approximately 6.2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chicken & Salad contains approximately 6.2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Salad and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Chicken & Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Chicken & Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Chicken & Salad and adds it to your daily hydration log. Simply log Chicken & Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Chicken & Salad data can be accessed offline in the Nutribit app anytime anywhere!