Chick Peas Curry, Organic, Indian, Medium

Food Earth

13.8

% from protein

77.41

% from carbs

77.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
324
% Daily value*

Total Fat 3.1 g
4.7%

Saturated 0.9 g
4.4%

Sodium, Na 744 mg
32.3%

Potassium, K 263.4 mg
5.6%

Total Carbohydrates 60.6 g
22%

Fiber 5.4 g
19.3%

Protein 10.8 g
21.6%

Vitamin D (D2 + D3) 0 UG

Calcium 76.2 mg

Iron 1.8 mg

Sugars, added 0 g

Chick Peas Curry, Organic, Indian, Medium Nutrients FAQs

Nutrients

What is the calorie content of Chick Peas Curry, Organic, Indian, Medium?

A typical serving 1 meal (300 grams) of Chick Peas Curry, Organic, Indian, Medium contains approximately 324 calories.

You can check the exact calorie content by logging Chick Peas Curry, Organic, Indian, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chick Peas Curry, Organic, Indian, Medium have?

The amount of fat in Chick Peas Curry, Organic, Indian, Medium depends on the ingredients and preparation method. On average, one serving 1 meal (300 grams) of Chick Peas Curry, Organic, Indian, Medium contains approximately 3.06 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chick Peas Curry, Organic, Indian, Medium have?

The protein content in Chick Peas Curry, Organic, Indian, Medium depends on the ingredients exists in it. On average, 1 meal (300 grams) of Chick Peas Curry, Organic, Indian, Medium contains approximately 10.8 grams of protein.

Know your exact protein requirement and how much protein you get from Chick Peas Curry, Organic, Indian, Medium, Download Nutribit app for healthier you!

How much sugar does a Chick Peas Curry, Organic, Indian, Medium have?

On average, 1 meal (300 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chick Peas Curry, Organic, Indian, Medium.

How Much carbohydrates (carbs) is in Chick Peas Curry, Organic, Indian, Medium?

The amount of carbohydrates (carbs) in Chick Peas Curry, Organic, Indian, Medium depends on its serving size and preparation. On average, 1 meal (300 grams) contains about 60.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chick Peas Curry, Organic, Indian, Medium.

How Much Fiber is in Chick Peas Curry, Organic, Indian, Medium?

Chick Peas Curry, Organic, Indian, Medium contains approximately 5.4 grams of fiber in 1 meal (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chick Peas Curry, Organic, Indian, Medium for healthier you!

What vitamins and minerals are in a Chick Peas Curry, Organic, Indian, Medium?

Chick Peas Curry, Organic, Indian, Medium contains following minerals:

  • Chick Peas Curry, Organic, Indian, Medium has 76.2mg of Calcium.
  • Chick Peas Curry, Organic, Indian, Medium has 744mg of Sodium, Na.
  • Chick Peas Curry, Organic, Indian, Medium has 263.4mg of Potassium, K.
  • Chick Peas Curry, Organic, Indian, Medium has 1.8mg of Iron.

General

Does Chick Peas Curry, Organic, Indian, Medium contain caffeine?

Chick Peas Curry, Organic, Indian, Medium does not contain any caffeine.

Does Chick Peas Curry, Organic, Indian, Medium contain alcohol?

Chick Peas Curry, Organic, Indian, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chick Peas Curry, Organic, Indian, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chick Peas Curry, Organic, Indian, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chick Peas Curry, Organic, Indian, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chick Peas Curry, Organic, Indian, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chick Peas Curry, Organic, Indian, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chick Peas Curry, Organic, Indian, Medium for free?

Yes absolutely, Since Chick Peas Curry, Organic, Indian, Medium does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chick Peas Curry, Organic, Indian, Medium with water tracking feature?

Chick Peas Curry, Organic, Indian, Medium does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chick Peas Curry, Organic, Indian, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chick Peas Curry, Organic, Indian, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chick Peas Curry, Organic, Indian, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chick Peas Curry, Organic, Indian, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chick Peas Curry, Organic, Indian, Medium

Total Carbohydrates in Chick Peas Curry, Organic, Indian, Medium provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chick Peas Curry, Organic, Indian, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chick Peas Curry, Organic, Indian, Medium supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chick Peas Curry, Organic, Indian, Medium aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chick Peas Curry, Organic, Indian, Medium helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chick Peas Curry, Organic, Indian, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chick Peas Curry, Organic, Indian, Medium helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chick Peas Curry, Organic, Indian, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chick Peas Curry, Organic, Indian, Medium aids weight management by helping you feel full longer.

Fiber-rich carbs from Chick Peas Curry, Organic, Indian, Medium help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chick Peas Curry, Organic, Indian, Medium enhances brain function and helps improve memory and focus.

Glucose from Chick Peas Curry, Organic, Indian, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chick Peas Curry, Organic, Indian, Medium boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chick Peas Curry, Organic, Indian, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chick Peas Curry, Organic, Indian, Medium promotes gut health by feeding beneficial gut bacteria.

Fiber in Chick Peas Curry, Organic, Indian, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chick Peas Curry, Organic, Indian, Medium improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chick Peas Curry, Organic, Indian, Medium support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chick Peas Curry, Organic, Indian, Medium helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chick Peas Curry, Organic, Indian, Medium, help regulate blood pressure and reduce hypertension risk.

Protein in Chick Peas Curry, Organic, Indian, Medium supports building and repairing tissues.

Builds and repairs tissues in Chick Peas Curry, Organic, Indian, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chick Peas Curry, Organic, Indian, Medium supports immune function.

Supports immune function in Chick Peas Curry, Organic, Indian, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chick Peas Curry, Organic, Indian, Medium helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chick Peas Curry, Organic, Indian, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chick Peas Curry, Organic, Indian, Medium provides energy.

Provides energy in Chick Peas Curry, Organic, Indian, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chick Peas Curry, Organic, Indian, Medium supports muscle growth and strength.

Supports muscle growth and strength in Chick Peas Curry, Organic, Indian, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chick Peas Curry, Organic, Indian, Medium helps in weight management.

Helps in weight management in Chick Peas Curry, Organic, Indian, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chick Peas Curry, Organic, Indian, Medium aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chick Peas Curry, Organic, Indian, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chick Peas Curry, Organic, Indian, Medium supports bone health.

Supports bone health in Chick Peas Curry, Organic, Indian, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chick Peas Curry, Organic, Indian, Medium improves skin, hair, and nails.

Improves skin, hair, and nails in Chick Peas Curry, Organic, Indian, Medium is essential for the health and growth of hair, skin, and nails.

Protein in Chick Peas Curry, Organic, Indian, Medium regulates blood sugar levels.

Regulates blood sugar levels in Chick Peas Curry, Organic, Indian, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chick Peas Curry, Organic, Indian, Medium supports digestion.

Fiber in Chick Peas Curry, Organic, Indian, Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chick Peas Curry, Organic, Indian, Medium supports heart health.

Soluble fiber in Chick Peas Curry, Organic, Indian, Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chick Peas Curry, Organic, Indian, Medium aids in weight management.

Fiber-rich foods in Chick Peas Curry, Organic, Indian, Medium increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chick Peas Curry, Organic, Indian, Medium regulates blood sugar.

Fiber in Chick Peas Curry, Organic, Indian, Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chick Peas Curry, Organic, Indian, Medium promotes gut health.

Fiber in Chick Peas Curry, Organic, Indian, Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chick Peas Curry, Organic, Indian, Medium lowers the risk of colon cancer.

A high-fiber diet from Chick Peas Curry, Organic, Indian, Medium is linked to a reduced risk of colon cancer.

Fiber in Chick Peas Curry, Organic, Indian, Medium improves skin health.

Fiber in Chick Peas Curry, Organic, Indian, Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chick Peas Curry, Organic, Indian, Medium helps lower blood pressure.

Adequate fiber in Chick Peas Curry, Organic, Indian, Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chick Peas Curry, Organic, Indian, Medium boosts immune function.

Fiber in Chick Peas Curry, Organic, Indian, Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chick Peas Curry, Organic, Indian, Medium reduces the risk of type 2 diabetes.

Fiber in Chick Peas Curry, Organic, Indian, Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chick Peas Curry, Organic, Indian, Medium supports fluid balance.

Maintains Fluid Balance in Chick Peas Curry, Organic, Indian, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chick Peas Curry, Organic, Indian, Medium supports nerve function.

Supports Nerve Function in Chick Peas Curry, Organic, Indian, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chick Peas Curry, Organic, Indian, Medium helps regulate blood pressure.

Regulates Blood Pressure in Chick Peas Curry, Organic, Indian, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chick Peas Curry, Organic, Indian, Medium supports muscle function.

Aids Muscle Function in Chick Peas Curry, Organic, Indian, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chick Peas Curry, Organic, Indian, Medium aids nutrient absorption.

Improves Nutrient Absorption in Chick Peas Curry, Organic, Indian, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chick Peas Curry, Organic, Indian, Medium helps balance pH levels.

Balances pH Levels in Chick Peas Curry, Organic, Indian, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chick Peas Curry, Organic, Indian, Medium supports bone health.

Supports Bone Health in Chick Peas Curry, Organic, Indian, Medium helps retain calcium and prevent the loss of bone density over time.

How to burn 324 calories?

The amount of exercise required to burn off 1 meal Chick Peas Curry, Organic, Indian, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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