Red Kidney Beans Curry, Mild, Organic, Indian
Food Earth
11.41
% from protein66.03
% from carbs66.03
% from fatNutrition Facts
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Red Kidney Beans Curry, Mild, Organic, Indian Nutrients FAQs
Nutrients
- Red Kidney Beans Curry, Mild, Organic, Indian has 63.6mg of Calcium.
- Red Kidney Beans Curry, Mild, Organic, Indian has 576mg of Sodium, Na.
- Red Kidney Beans Curry, Mild, Organic, Indian has 372mg of Potassium, K.
- Red Kidney Beans Curry, Mild, Organic, Indian has 1.62mg of Iron.
What is the calorie content of Red Kidney Beans Curry, Mild, Organic, Indian?
A typical serving 1 meal (300 grams) of Red Kidney Beans Curry, Mild, Organic, Indian contains approximately 360 calories.
You can check the exact calorie content by logging Red Kidney Beans Curry, Mild, Organic, Indian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Kidney Beans Curry, Mild, Organic, Indian have?
The amount of fat in Red Kidney Beans Curry, Mild, Organic, Indian depends on the ingredients and preparation method. On average, one serving 1 meal (300 grams) of Red Kidney Beans Curry, Mild, Organic, Indian contains approximately 8.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Kidney Beans Curry, Mild, Organic, Indian have?
The protein content in Red Kidney Beans Curry, Mild, Organic, Indian depends on the ingredients exists in it. On average, 1 meal (300 grams) of Red Kidney Beans Curry, Mild, Organic, Indian contains approximately 9.9 grams of protein.
Know your exact protein requirement and how much protein you get from Red Kidney Beans Curry, Mild, Organic, Indian, Download Nutribit app for healthier you!
How much sugar does a Red Kidney Beans Curry, Mild, Organic, Indian have?
On average, 1 meal (300 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Kidney Beans Curry, Mild, Organic, Indian.
How Much carbohydrates (carbs) is in Red Kidney Beans Curry, Mild, Organic, Indian?
The amount of carbohydrates (carbs) in Red Kidney Beans Curry, Mild, Organic, Indian depends on its serving size and preparation. On average, 1 meal (300 grams) contains about 57.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Kidney Beans Curry, Mild, Organic, Indian.
How Much Fiber is in Red Kidney Beans Curry, Mild, Organic, Indian?
Red Kidney Beans Curry, Mild, Organic, Indian contains approximately 5.7 grams of fiber in 1 meal (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Kidney Beans Curry, Mild, Organic, Indian for healthier you!
What vitamins and minerals are in a Red Kidney Beans Curry, Mild, Organic, Indian?
Red Kidney Beans Curry, Mild, Organic, Indian contains following minerals:
General
Does Red Kidney Beans Curry, Mild, Organic, Indian contain caffeine?
Red Kidney Beans Curry, Mild, Organic, Indian does not contain any caffeine.
Does Red Kidney Beans Curry, Mild, Organic, Indian contain alcohol?
Red Kidney Beans Curry, Mild, Organic, Indian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Kidney Beans Curry, Mild, Organic, Indian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Kidney Beans Curry, Mild, Organic, Indian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Kidney Beans Curry, Mild, Organic, Indian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Kidney Beans Curry, Mild, Organic, Indian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Kidney Beans Curry, Mild, Organic, Indian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Kidney Beans Curry, Mild, Organic, Indian for free?
Yes absolutely, Since Red Kidney Beans Curry, Mild, Organic, Indian does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Kidney Beans Curry, Mild, Organic, Indian with water tracking feature?
Red Kidney Beans Curry, Mild, Organic, Indian does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Red Kidney Beans Curry, Mild, Organic, Indian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Kidney Beans Curry, Mild, Organic, Indian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Kidney Beans Curry, Mild, Organic, Indian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Kidney Beans Curry, Mild, Organic, Indian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Kidney Beans Curry, Mild, Organic, Indian
Total Carbohydrates in Red Kidney Beans Curry, Mild, Organic, Indian provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Red Kidney Beans Curry, Mild, Organic, Indian are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Red Kidney Beans Curry, Mild, Organic, Indian supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Red Kidney Beans Curry, Mild, Organic, Indian aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Red Kidney Beans Curry, Mild, Organic, Indian helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Red Kidney Beans Curry, Mild, Organic, Indian help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Red Kidney Beans Curry, Mild, Organic, Indian helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Red Kidney Beans Curry, Mild, Organic, Indian can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Red Kidney Beans Curry, Mild, Organic, Indian aids weight management by helping you feel full longer.
Fiber-rich carbs from Red Kidney Beans Curry, Mild, Organic, Indian help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Red Kidney Beans Curry, Mild, Organic, Indian enhances brain function and helps improve memory and focus.
Glucose from Red Kidney Beans Curry, Mild, Organic, Indian is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Red Kidney Beans Curry, Mild, Organic, Indian boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Red Kidney Beans Curry, Mild, Organic, Indian provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Red Kidney Beans Curry, Mild, Organic, Indian promotes gut health by feeding beneficial gut bacteria.
Fiber in Red Kidney Beans Curry, Mild, Organic, Indian serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Red Kidney Beans Curry, Mild, Organic, Indian improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Red Kidney Beans Curry, Mild, Organic, Indian support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Red Kidney Beans Curry, Mild, Organic, Indian helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Red Kidney Beans Curry, Mild, Organic, Indian, help regulate blood pressure and reduce hypertension risk.
Protein in Red Kidney Beans Curry, Mild, Organic, Indian supports building and repairing tissues.
Builds and repairs tissues in Red Kidney Beans Curry, Mild, Organic, Indian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Red Kidney Beans Curry, Mild, Organic, Indian supports immune function.
Supports immune function in Red Kidney Beans Curry, Mild, Organic, Indian is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Red Kidney Beans Curry, Mild, Organic, Indian helps regulate enzymes and hormones.
Regulates enzymes and hormones in Red Kidney Beans Curry, Mild, Organic, Indian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Red Kidney Beans Curry, Mild, Organic, Indian provides energy.
Provides energy in Red Kidney Beans Curry, Mild, Organic, Indian can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Red Kidney Beans Curry, Mild, Organic, Indian supports muscle growth and strength.
Supports muscle growth and strength in Red Kidney Beans Curry, Mild, Organic, Indian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Red Kidney Beans Curry, Mild, Organic, Indian helps in weight management.
Helps in weight management in Red Kidney Beans Curry, Mild, Organic, Indian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Red Kidney Beans Curry, Mild, Organic, Indian aids in the production of hemoglobin.
Aids in the production of hemoglobin in Red Kidney Beans Curry, Mild, Organic, Indian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Red Kidney Beans Curry, Mild, Organic, Indian supports bone health.
Supports bone health in Red Kidney Beans Curry, Mild, Organic, Indian plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Red Kidney Beans Curry, Mild, Organic, Indian improves skin, hair, and nails.
Improves skin, hair, and nails in Red Kidney Beans Curry, Mild, Organic, Indian is essential for the health and growth of hair, skin, and nails.
Protein in Red Kidney Beans Curry, Mild, Organic, Indian regulates blood sugar levels.
Regulates blood sugar levels in Red Kidney Beans Curry, Mild, Organic, Indian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Red Kidney Beans Curry, Mild, Organic, Indian supports digestion.
Fiber in Red Kidney Beans Curry, Mild, Organic, Indian aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Red Kidney Beans Curry, Mild, Organic, Indian supports heart health.
Soluble fiber in Red Kidney Beans Curry, Mild, Organic, Indian can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Red Kidney Beans Curry, Mild, Organic, Indian aids in weight management.
Fiber-rich foods in Red Kidney Beans Curry, Mild, Organic, Indian increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Red Kidney Beans Curry, Mild, Organic, Indian regulates blood sugar.
Fiber in Red Kidney Beans Curry, Mild, Organic, Indian helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Red Kidney Beans Curry, Mild, Organic, Indian promotes gut health.
Fiber in Red Kidney Beans Curry, Mild, Organic, Indian acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Red Kidney Beans Curry, Mild, Organic, Indian lowers the risk of colon cancer.
A high-fiber diet from Red Kidney Beans Curry, Mild, Organic, Indian is linked to a reduced risk of colon cancer.
Fiber in Red Kidney Beans Curry, Mild, Organic, Indian improves skin health.
Fiber in Red Kidney Beans Curry, Mild, Organic, Indian helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Red Kidney Beans Curry, Mild, Organic, Indian helps lower blood pressure.
Adequate fiber in Red Kidney Beans Curry, Mild, Organic, Indian may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Red Kidney Beans Curry, Mild, Organic, Indian boosts immune function.
Fiber in Red Kidney Beans Curry, Mild, Organic, Indian supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Red Kidney Beans Curry, Mild, Organic, Indian reduces the risk of type 2 diabetes.
Fiber in Red Kidney Beans Curry, Mild, Organic, Indian can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Red Kidney Beans Curry, Mild, Organic, Indian supports fluid balance.
Maintains Fluid Balance in Red Kidney Beans Curry, Mild, Organic, Indian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Kidney Beans Curry, Mild, Organic, Indian supports nerve function.
Supports Nerve Function in Red Kidney Beans Curry, Mild, Organic, Indian helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Kidney Beans Curry, Mild, Organic, Indian helps regulate blood pressure.
Regulates Blood Pressure in Red Kidney Beans Curry, Mild, Organic, Indian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Kidney Beans Curry, Mild, Organic, Indian supports muscle function.
Aids Muscle Function in Red Kidney Beans Curry, Mild, Organic, Indian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red Kidney Beans Curry, Mild, Organic, Indian aids nutrient absorption.
Improves Nutrient Absorption in Red Kidney Beans Curry, Mild, Organic, Indian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Kidney Beans Curry, Mild, Organic, Indian helps balance pH levels.
Balances pH Levels in Red Kidney Beans Curry, Mild, Organic, Indian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red Kidney Beans Curry, Mild, Organic, Indian supports bone health.
Supports Bone Health in Red Kidney Beans Curry, Mild, Organic, Indian helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 meal Red Kidney Beans Curry, Mild, Organic, Indian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.