Potato and Peas Curry, Mild, Organic, Indian

Food Earth

10.8

% from protein

58.05

% from carbs

58.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
318
% Daily value*

Total Fat 10.8 g
16.6%

Saturated 2.9 g
14.7%

Sodium, Na 705 mg
30.7%

Potassium, K 180.3 mg
3.8%

Total Carbohydrates 45.3 g
16.5%

Fiber 3.3 g
11.8%

Protein 8.4 g
16.9%

Vitamin D (D2 + D3) 0 UG

Calcium 50.4 mg

Iron 0.7 mg

Sugars, added 0 g

Potato and Peas Curry, Mild, Organic, Indian Nutrients FAQs

Nutrients

What is the calorie content of Potato and Peas Curry, Mild, Organic, Indian?

A typical serving 1 meal (300 grams) of Potato and Peas Curry, Mild, Organic, Indian contains approximately 318 calories.

You can check the exact calorie content by logging Potato and Peas Curry, Mild, Organic, Indian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato and Peas Curry, Mild, Organic, Indian have?

The amount of fat in Potato and Peas Curry, Mild, Organic, Indian depends on the ingredients and preparation method. On average, one serving 1 meal (300 grams) of Potato and Peas Curry, Mild, Organic, Indian contains approximately 10.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potato and Peas Curry, Mild, Organic, Indian have?

The protein content in Potato and Peas Curry, Mild, Organic, Indian depends on the ingredients exists in it. On average, 1 meal (300 grams) of Potato and Peas Curry, Mild, Organic, Indian contains approximately 8.43 grams of protein.

Know your exact protein requirement and how much protein you get from Potato and Peas Curry, Mild, Organic, Indian, Download Nutribit app for healthier you!

How much sugar does a Potato and Peas Curry, Mild, Organic, Indian have?

On average, 1 meal (300 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato and Peas Curry, Mild, Organic, Indian.

How Much carbohydrates (carbs) is in Potato and Peas Curry, Mild, Organic, Indian?

The amount of carbohydrates (carbs) in Potato and Peas Curry, Mild, Organic, Indian depends on its serving size and preparation. On average, 1 meal (300 grams) contains about 45.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potato and Peas Curry, Mild, Organic, Indian.

How Much Fiber is in Potato and Peas Curry, Mild, Organic, Indian?

Potato and Peas Curry, Mild, Organic, Indian contains approximately 3.3 grams of fiber in 1 meal (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potato and Peas Curry, Mild, Organic, Indian for healthier you!

What vitamins and minerals are in a Potato and Peas Curry, Mild, Organic, Indian?

Potato and Peas Curry, Mild, Organic, Indian contains following minerals:

  • Potato and Peas Curry, Mild, Organic, Indian has 50.4mg of Calcium.
  • Potato and Peas Curry, Mild, Organic, Indian has 705mg of Sodium, Na.
  • Potato and Peas Curry, Mild, Organic, Indian has 180.3mg of Potassium, K.
  • Potato and Peas Curry, Mild, Organic, Indian has 0.66mg of Iron.

General

Does Potato and Peas Curry, Mild, Organic, Indian contain caffeine?

Potato and Peas Curry, Mild, Organic, Indian does not contain any caffeine.

Does Potato and Peas Curry, Mild, Organic, Indian contain alcohol?

Potato and Peas Curry, Mild, Organic, Indian does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potato and Peas Curry, Mild, Organic, Indian?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato and Peas Curry, Mild, Organic, Indian and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato and Peas Curry, Mild, Organic, Indian quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato and Peas Curry, Mild, Organic, Indian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato and Peas Curry, Mild, Organic, Indian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato and Peas Curry, Mild, Organic, Indian for free?

Yes absolutely, Since Potato and Peas Curry, Mild, Organic, Indian does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato and Peas Curry, Mild, Organic, Indian with water tracking feature?

Potato and Peas Curry, Mild, Organic, Indian does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Potato and Peas Curry, Mild, Organic, Indian as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato and Peas Curry, Mild, Organic, Indian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato and Peas Curry, Mild, Organic, Indian nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato and Peas Curry, Mild, Organic, Indian data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potato and Peas Curry, Mild, Organic, Indian

Total Carbohydrates in Potato and Peas Curry, Mild, Organic, Indian provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Potato and Peas Curry, Mild, Organic, Indian are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Potato and Peas Curry, Mild, Organic, Indian supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Potato and Peas Curry, Mild, Organic, Indian aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Potato and Peas Curry, Mild, Organic, Indian helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Potato and Peas Curry, Mild, Organic, Indian help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Potato and Peas Curry, Mild, Organic, Indian helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Potato and Peas Curry, Mild, Organic, Indian can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Potato and Peas Curry, Mild, Organic, Indian aids weight management by helping you feel full longer.

Fiber-rich carbs from Potato and Peas Curry, Mild, Organic, Indian help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Potato and Peas Curry, Mild, Organic, Indian enhances brain function and helps improve memory and focus.

Glucose from Potato and Peas Curry, Mild, Organic, Indian is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Potato and Peas Curry, Mild, Organic, Indian boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Potato and Peas Curry, Mild, Organic, Indian provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Potato and Peas Curry, Mild, Organic, Indian promotes gut health by feeding beneficial gut bacteria.

Fiber in Potato and Peas Curry, Mild, Organic, Indian serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Potato and Peas Curry, Mild, Organic, Indian improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Potato and Peas Curry, Mild, Organic, Indian support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Potato and Peas Curry, Mild, Organic, Indian helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Potato and Peas Curry, Mild, Organic, Indian, help regulate blood pressure and reduce hypertension risk.

Protein in Potato and Peas Curry, Mild, Organic, Indian supports building and repairing tissues.

Builds and repairs tissues in Potato and Peas Curry, Mild, Organic, Indian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Potato and Peas Curry, Mild, Organic, Indian supports immune function.

Supports immune function in Potato and Peas Curry, Mild, Organic, Indian is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Potato and Peas Curry, Mild, Organic, Indian helps regulate enzymes and hormones.

Regulates enzymes and hormones in Potato and Peas Curry, Mild, Organic, Indian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Potato and Peas Curry, Mild, Organic, Indian provides energy.

Provides energy in Potato and Peas Curry, Mild, Organic, Indian can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Potato and Peas Curry, Mild, Organic, Indian supports muscle growth and strength.

Supports muscle growth and strength in Potato and Peas Curry, Mild, Organic, Indian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Potato and Peas Curry, Mild, Organic, Indian helps in weight management.

Helps in weight management in Potato and Peas Curry, Mild, Organic, Indian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Potato and Peas Curry, Mild, Organic, Indian aids in the production of hemoglobin.

Aids in the production of hemoglobin in Potato and Peas Curry, Mild, Organic, Indian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Potato and Peas Curry, Mild, Organic, Indian supports bone health.

Supports bone health in Potato and Peas Curry, Mild, Organic, Indian plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Potato and Peas Curry, Mild, Organic, Indian improves skin, hair, and nails.

Improves skin, hair, and nails in Potato and Peas Curry, Mild, Organic, Indian is essential for the health and growth of hair, skin, and nails.

Protein in Potato and Peas Curry, Mild, Organic, Indian regulates blood sugar levels.

Regulates blood sugar levels in Potato and Peas Curry, Mild, Organic, Indian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Potato and Peas Curry, Mild, Organic, Indian supports fluid balance.

Maintains Fluid Balance in Potato and Peas Curry, Mild, Organic, Indian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Potato and Peas Curry, Mild, Organic, Indian supports nerve function.

Supports Nerve Function in Potato and Peas Curry, Mild, Organic, Indian helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Potato and Peas Curry, Mild, Organic, Indian helps regulate blood pressure.

Regulates Blood Pressure in Potato and Peas Curry, Mild, Organic, Indian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Potato and Peas Curry, Mild, Organic, Indian supports muscle function.

Aids Muscle Function in Potato and Peas Curry, Mild, Organic, Indian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Potato and Peas Curry, Mild, Organic, Indian aids nutrient absorption.

Improves Nutrient Absorption in Potato and Peas Curry, Mild, Organic, Indian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Potato and Peas Curry, Mild, Organic, Indian helps balance pH levels.

Balances pH Levels in Potato and Peas Curry, Mild, Organic, Indian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Potato and Peas Curry, Mild, Organic, Indian supports bone health.

Supports Bone Health in Potato and Peas Curry, Mild, Organic, Indian helps retain calcium and prevent the loss of bone density over time.

How to burn 318 calories?

The amount of exercise required to burn off 1 meal Potato and Peas Curry, Mild, Organic, Indian

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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