Split Lentil Curry, Mild, Organic, Indian
Food Earth
14
% from protein68
% from carbs68
% from fatNutrition Facts
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Split Lentil Curry, Mild, Organic, Indian Nutrients FAQs
Nutrients
- Split Lentil Curry, Mild, Organic, Indian has 42mg of Calcium.
- Split Lentil Curry, Mild, Organic, Indian has 903mg of Sodium, Na.
- Split Lentil Curry, Mild, Organic, Indian has 277.2mg of Potassium, K.
- Split Lentil Curry, Mild, Organic, Indian has 1.5mg of Iron.
What is the calorie content of Split Lentil Curry, Mild, Organic, Indian?
A typical serving 1 meal (300 grams) of Split Lentil Curry, Mild, Organic, Indian contains approximately 312 calories.
You can check the exact calorie content by logging Split Lentil Curry, Mild, Organic, Indian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Split Lentil Curry, Mild, Organic, Indian have?
The amount of fat in Split Lentil Curry, Mild, Organic, Indian depends on the ingredients and preparation method. On average, one serving 1 meal (300 grams) of Split Lentil Curry, Mild, Organic, Indian contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Split Lentil Curry, Mild, Organic, Indian have?
The protein content in Split Lentil Curry, Mild, Organic, Indian depends on the ingredients exists in it. On average, 1 meal (300 grams) of Split Lentil Curry, Mild, Organic, Indian contains approximately 10.5 grams of protein.
Know your exact protein requirement and how much protein you get from Split Lentil Curry, Mild, Organic, Indian, Download Nutribit app for healthier you!
How much sugar does a Split Lentil Curry, Mild, Organic, Indian have?
On average, 1 meal (300 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Split Lentil Curry, Mild, Organic, Indian.
How Much carbohydrates (carbs) is in Split Lentil Curry, Mild, Organic, Indian?
The amount of carbohydrates (carbs) in Split Lentil Curry, Mild, Organic, Indian depends on its serving size and preparation. On average, 1 meal (300 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Split Lentil Curry, Mild, Organic, Indian.
How Much Fiber is in Split Lentil Curry, Mild, Organic, Indian?
Split Lentil Curry, Mild, Organic, Indian contains approximately 6 grams of fiber in 1 meal (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Split Lentil Curry, Mild, Organic, Indian for healthier you!
What vitamins and minerals are in a Split Lentil Curry, Mild, Organic, Indian?
Split Lentil Curry, Mild, Organic, Indian contains following minerals:
General
Does Split Lentil Curry, Mild, Organic, Indian contain caffeine?
Split Lentil Curry, Mild, Organic, Indian does not contain any caffeine.
Does Split Lentil Curry, Mild, Organic, Indian contain alcohol?
Split Lentil Curry, Mild, Organic, Indian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Split Lentil Curry, Mild, Organic, Indian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Split Lentil Curry, Mild, Organic, Indian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Split Lentil Curry, Mild, Organic, Indian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Split Lentil Curry, Mild, Organic, Indian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Split Lentil Curry, Mild, Organic, Indian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Split Lentil Curry, Mild, Organic, Indian for free?
Yes absolutely, Since Split Lentil Curry, Mild, Organic, Indian does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Split Lentil Curry, Mild, Organic, Indian with water tracking feature?
Split Lentil Curry, Mild, Organic, Indian does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Split Lentil Curry, Mild, Organic, Indian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Split Lentil Curry, Mild, Organic, Indian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Split Lentil Curry, Mild, Organic, Indian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Split Lentil Curry, Mild, Organic, Indian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Split Lentil Curry, Mild, Organic, Indian
Total Carbohydrates in Split Lentil Curry, Mild, Organic, Indian provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Split Lentil Curry, Mild, Organic, Indian are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Split Lentil Curry, Mild, Organic, Indian supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Split Lentil Curry, Mild, Organic, Indian aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Split Lentil Curry, Mild, Organic, Indian helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Split Lentil Curry, Mild, Organic, Indian help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Split Lentil Curry, Mild, Organic, Indian helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Split Lentil Curry, Mild, Organic, Indian can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Split Lentil Curry, Mild, Organic, Indian aids weight management by helping you feel full longer.
Fiber-rich carbs from Split Lentil Curry, Mild, Organic, Indian help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Split Lentil Curry, Mild, Organic, Indian enhances brain function and helps improve memory and focus.
Glucose from Split Lentil Curry, Mild, Organic, Indian is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Split Lentil Curry, Mild, Organic, Indian boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Split Lentil Curry, Mild, Organic, Indian provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Split Lentil Curry, Mild, Organic, Indian promotes gut health by feeding beneficial gut bacteria.
Fiber in Split Lentil Curry, Mild, Organic, Indian serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Split Lentil Curry, Mild, Organic, Indian improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Split Lentil Curry, Mild, Organic, Indian support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Split Lentil Curry, Mild, Organic, Indian helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Split Lentil Curry, Mild, Organic, Indian, help regulate blood pressure and reduce hypertension risk.
Protein in Split Lentil Curry, Mild, Organic, Indian supports building and repairing tissues.
Builds and repairs tissues in Split Lentil Curry, Mild, Organic, Indian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Split Lentil Curry, Mild, Organic, Indian supports immune function.
Supports immune function in Split Lentil Curry, Mild, Organic, Indian is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Split Lentil Curry, Mild, Organic, Indian helps regulate enzymes and hormones.
Regulates enzymes and hormones in Split Lentil Curry, Mild, Organic, Indian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Split Lentil Curry, Mild, Organic, Indian provides energy.
Provides energy in Split Lentil Curry, Mild, Organic, Indian can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Split Lentil Curry, Mild, Organic, Indian supports muscle growth and strength.
Supports muscle growth and strength in Split Lentil Curry, Mild, Organic, Indian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Split Lentil Curry, Mild, Organic, Indian helps in weight management.
Helps in weight management in Split Lentil Curry, Mild, Organic, Indian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Split Lentil Curry, Mild, Organic, Indian aids in the production of hemoglobin.
Aids in the production of hemoglobin in Split Lentil Curry, Mild, Organic, Indian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Split Lentil Curry, Mild, Organic, Indian supports bone health.
Supports bone health in Split Lentil Curry, Mild, Organic, Indian plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Split Lentil Curry, Mild, Organic, Indian improves skin, hair, and nails.
Improves skin, hair, and nails in Split Lentil Curry, Mild, Organic, Indian is essential for the health and growth of hair, skin, and nails.
Protein in Split Lentil Curry, Mild, Organic, Indian regulates blood sugar levels.
Regulates blood sugar levels in Split Lentil Curry, Mild, Organic, Indian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Split Lentil Curry, Mild, Organic, Indian supports digestion.
Fiber in Split Lentil Curry, Mild, Organic, Indian aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Split Lentil Curry, Mild, Organic, Indian supports heart health.
Soluble fiber in Split Lentil Curry, Mild, Organic, Indian can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Split Lentil Curry, Mild, Organic, Indian aids in weight management.
Fiber-rich foods in Split Lentil Curry, Mild, Organic, Indian increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Split Lentil Curry, Mild, Organic, Indian regulates blood sugar.
Fiber in Split Lentil Curry, Mild, Organic, Indian helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Split Lentil Curry, Mild, Organic, Indian promotes gut health.
Fiber in Split Lentil Curry, Mild, Organic, Indian acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Split Lentil Curry, Mild, Organic, Indian lowers the risk of colon cancer.
A high-fiber diet from Split Lentil Curry, Mild, Organic, Indian is linked to a reduced risk of colon cancer.
Fiber in Split Lentil Curry, Mild, Organic, Indian improves skin health.
Fiber in Split Lentil Curry, Mild, Organic, Indian helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Split Lentil Curry, Mild, Organic, Indian helps lower blood pressure.
Adequate fiber in Split Lentil Curry, Mild, Organic, Indian may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Split Lentil Curry, Mild, Organic, Indian boosts immune function.
Fiber in Split Lentil Curry, Mild, Organic, Indian supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Split Lentil Curry, Mild, Organic, Indian reduces the risk of type 2 diabetes.
Fiber in Split Lentil Curry, Mild, Organic, Indian can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Split Lentil Curry, Mild, Organic, Indian supports fluid balance.
Maintains Fluid Balance in Split Lentil Curry, Mild, Organic, Indian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Split Lentil Curry, Mild, Organic, Indian supports nerve function.
Supports Nerve Function in Split Lentil Curry, Mild, Organic, Indian helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Split Lentil Curry, Mild, Organic, Indian helps regulate blood pressure.
Regulates Blood Pressure in Split Lentil Curry, Mild, Organic, Indian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Split Lentil Curry, Mild, Organic, Indian supports muscle function.
Aids Muscle Function in Split Lentil Curry, Mild, Organic, Indian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Split Lentil Curry, Mild, Organic, Indian aids nutrient absorption.
Improves Nutrient Absorption in Split Lentil Curry, Mild, Organic, Indian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Split Lentil Curry, Mild, Organic, Indian helps balance pH levels.
Balances pH Levels in Split Lentil Curry, Mild, Organic, Indian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Split Lentil Curry, Mild, Organic, Indian supports bone health.
Supports Bone Health in Split Lentil Curry, Mild, Organic, Indian helps retain calcium and prevent the loss of bone density over time.
How to burn 312 calories?
The amount of exercise required to burn off 1 meal Split Lentil Curry, Mild, Organic, Indian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.