Toast with butter

Common Food

9.41

% from protein

51.66

% from carbs

51.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33.7 g(34g)
Amount per serving
Calories
111
% Daily value*

Total Fat 4.8 g
7.4%

Saturated 2.6 g
13.2%

Trans Fats 0.2 g

Polyunsaturated 0.6 g

Monounsaturated 1.2 g

Cholesterol 10.2 mg
3.4%

Sodium, Na 172.5 mg
7.5%

Potassium, K 37.7 mg
0.8%

Total Carbohydrates 14.3 g
5.2%

Fiber 0.8 g
2.8%

Sugars 1.6 g
3.3%

Starch 10.8 g

Protein 2.6 g
5.2%

Water 11.3 g

Vitamin A 118.5 IU

Retinol 31.7 UG

Vitamin A, RAE 32.3 UG

Carotene, beta 7.5 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 2.8 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 12.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.2 mg

Riboflavin 0.1 mg

Niacin 1.4 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 32.3 UG

Folic acid 24.9 UG

Folate, food 7.4 UG

Folate, DFE 49.7 UG

Vitamin B-12 0 UG

Choline, total 5.1 mg

Vitamin K (phylloquinone) 0.4 UG

Calcium 42.9 mg

Iron 1 mg

Magnesium 6.8 mg

Phosphorus, P 29.6 mg

Zinc 0.2 mg

Copper 0 mg

Fluoride, F 14.3 UG

Manganese, Mn 0.2 mg

Selenium 6.4 UG

Ash 0.7 g

Sucrose 0 g

Glucose 0.5 g

Fructose 0.7 g

Lactose 0 g

Maltose 0.5 g

Theobromine 0 mg

Energy 464.6 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.4 g

SFA 16:0 1.1 g

SFA 18:0 0.5 g

SFA 20:0 0 g

MUFA 18:1 1.1 g

PUFA 18:2 0.5 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 29.6 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Toast with butter Nutrients FAQs

Nutrients

What is the calorie content of Toast with butter?

A typical serving 1 piece (33.73 grams) of Toast with butter contains approximately 111 calories.

You can check the exact calorie content by logging Toast with butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toast with butter have?

The amount of fat in Toast with butter depends on the ingredients and preparation method. On average, one serving 1 piece (33.73 grams) of Toast with butter contains approximately 4.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toast with butter have?

The protein content in Toast with butter depends on the ingredients exists in it. On average, 1 piece (33.73 grams) of Toast with butter contains approximately 2.61 grams of protein.

Know your exact protein requirement and how much protein you get from Toast with butter, Download Nutribit app for healthier you!

How much sugar does a Toast with butter have?

On average, 1 piece (33.73 grams) contains about 1.65 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toast with butter.

How Much carbohydrates (carbs) is in Toast with butter?

The amount of carbohydrates (carbs) in Toast with butter depends on its serving size and preparation. On average, 1 piece (33.73 grams) contains about 14.33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toast with butter.

How Much Fiber is in Toast with butter?

Toast with butter contains approximately 0.78 grams of fiber in 1 piece (33.73 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toast with butter for healthier you!

What vitamins and minerals are in a Toast with butter?

Vitamins in Toast with butter:

  • Vitamin A:Toast with butter has 118.4742 IU of Vitamin A.
  • Vitamin B-12:Toast with butter has 0.008 UG of Vitamin B-12.
  • Vitamin B-6:Toast with butter has 0.0254 mg of Vitamin B-6.
  • Vitamin D:Toast with butter has 2.8376 IU of Vitamin D.

Toast with butter contains following minerals:

  • Toast with butter has 42.895mg of Calcium.
  • Toast with butter has 172.5091mg of Sodium, Na.
  • Toast with butter has 37.675mg of Potassium, K.
  • Toast with butter has 1.0479mg of Iron.

General

Does Toast with butter contain caffeine?

Toast with butter does not contain any caffeine.

Does Toast with butter contain alcohol?

Toast with butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toast with butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toast with butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toast with butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toast with butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toast with butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toast with butter for free?

Yes! Since Toast with butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toast with butter with water tracking feature?

Nutribit automatically calculates the water content of Toast with butter and adds it to your daily hydration log. Simply log Toast with butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toast with butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toast with butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toast with butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toast with butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toast with butter

How to burn 111 calories?

The amount of exercise required to burn off 1 piece Toast with butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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