Toast Butter

Dairy, High in fats and calories

Total Energy

150

kcal

0

% from carbs

0

% from protein

100

% from fats

In 20 g

% daily value


Total Fat

15g

23.1%


Saturated

10g

50%


Trans Fats

0.5g


Polyunsaturated

1g


Monounsaturated

4g











Vitamin E

1MG_ATE


Calcium, Ca

20mg


Zinc, Zn

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toast Butter

A typical serving 1 serving of Toast Butter (20 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toast Butter depends on the ingredients and preparation method. On average, one serving 1 serving (20 grams) of Toast Butter contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toast Butter depends on the ingredients exists in it. On average, 1 serving of Toast Butter (about 20 grams) contains approximately grams of protein.

On average, 1 serving (about 20 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 20 grams) contains about grams of carbohydrates.

Toast Butter contains approximately grams of fiber in 1 serving (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 1 serving Toast Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.