Sourdough Toast With Butter

Snack, High in fat, low protein & carbs

Total Energy

290

kcal

31.5

% from carbs

4.72

% from protein

63.78

% from fats

In 100 g

% daily value

Total Fat

18g

27.7%

Saturated

11g

55%

Polyunsaturated

1g

Monounsaturated

3g

Sodium, Na

200mg

8.7%

Potassium, K

200mg

4.3%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

1g

2%

Starch

15g

Protein

3g

6%

Water

60g

Glucose

2g

Sucrose

1g

Folic acid

40UG

Iron, Fe

1mg

Calcium, Ca

100mg

Zinc, Zn

0.5mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sourdough Toast With Butter

A typical serving 1 slice of Sourdough Toast With Butter (100 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sourdough Toast With Butter depends on the ingredients and preparation method. On average, one serving 1 slice (100 grams) of Sourdough Toast With Butter contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sourdough Toast With Butter depends on the ingredients exists in it. On average, 1 slice of Sourdough Toast With Butter (about 100 grams) contains approximately 3 grams of protein.

On average, 1 slice (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 100 grams) contains about 20 grams of carbohydrates.

Sourdough Toast With Butter contains approximately 1 grams of fiber in 1 slice (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 slice Sourdough Toast With Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.