Canned drained sweetcorn
Common Food
11.82
% from protein74
% from carbs74
% from fatNutrition Facts
More items Like Canned drained sweetcorn
Drained canned sweetcorn
Common Food
Sweetcorn canned drained
Common Food
Canned and drained sweetcorn
Common Food
Canned sweetcorn
Common Food
Sweetcorn canned
Common Food
Drained cannd sweetcorn
Common Food
Canned sweetcorn drainked
Common Food
Peaches, Canned
Ponderosa Steakhouse
Pears, Canned
Ponderosa Steakhouse
Pumpkin, Canned
365 Everyday Value
Canned chicken
Common Food
Canned corn
Common Food
Canned salmon
Common Food
Canned tomatoes
Common Food
Canned tuna
Common Food
Canned pineapple
Common Food
Canned soda
7Up
Canned sweetcorns
Common Food
Canned sweetcorned
Common Food
Sweetcorn
Common Food
Canned Clam - CA
HoneyBaked Ham
Canned Pineapple - CA
HoneyBaked Ham
Red Peppers, Canned
Bd's Mongolian Grill
Canned drained sweetcorn Nutrients FAQs
Nutrients
- Vitamin A:Canned drained sweetcorn has 121.279 IU of Vitamin A.
- Vitamin B-6:Canned drained sweetcorn has 0.0976 mg of Vitamin B-6.
- Vitamin C:Canned drained sweetcorn has 4.7457 mg of Vitamin C.
- Canned drained sweetcorn has 7.9095mg of Calcium.
- Canned drained sweetcorn has 540.4825mg of Sodium, Na.
- Canned drained sweetcorn has 348.018mg of Potassium, K.
- Canned drained sweetcorn has 0.7119mg of Iron.
What is the calorie content of Canned drained sweetcorn?
A typical serving 263.65 grams (263.65 grams) of Canned drained sweetcorn contains approximately 177 calories.
You can check the exact calorie content by logging Canned drained sweetcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Canned drained sweetcorn have?
The amount of fat in Canned drained sweetcorn depends on the ingredients and preparation method. On average, one serving 263.65 grams (263.65 grams) of Canned drained sweetcorn contains approximately 3.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Canned drained sweetcorn have?
The protein content in Canned drained sweetcorn depends on the ingredients exists in it. On average, 263.65 grams (263.65 grams) of Canned drained sweetcorn contains approximately 6.04 grams of protein.
Know your exact protein requirement and how much protein you get from Canned drained sweetcorn, Download Nutribit app for healthier you!
How much sugar does a Canned drained sweetcorn have?
On average, 263.65 grams (263.65 grams) contains about 11.71 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Canned drained sweetcorn.
How Much carbohydrates (carbs) is in Canned drained sweetcorn?
The amount of carbohydrates (carbs) in Canned drained sweetcorn depends on its serving size and preparation. On average, 263.65 grams (263.65 grams) contains about 37.81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Canned drained sweetcorn.
How Much Fiber is in Canned drained sweetcorn?
Canned drained sweetcorn contains approximately 5.27 grams of fiber in 263.65 grams (263.65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Canned drained sweetcorn for healthier you!
What vitamins and minerals are in a Canned drained sweetcorn?
Vitamins in Canned drained sweetcorn:
Canned drained sweetcorn contains following minerals:
General
Does Canned drained sweetcorn contain caffeine?
Canned drained sweetcorn does not contain any caffeine.
Does Canned drained sweetcorn contain alcohol?
Canned drained sweetcorn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Canned drained sweetcorn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Canned drained sweetcorn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Canned drained sweetcorn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Canned drained sweetcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Canned drained sweetcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Canned drained sweetcorn for free?
Yes! Since Canned drained sweetcorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Canned drained sweetcorn with water tracking feature?
Nutribit automatically calculates the water content of Canned drained sweetcorn and adds it to your daily hydration log. Simply log Canned drained sweetcorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Canned drained sweetcorn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Canned drained sweetcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Canned drained sweetcorn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Canned drained sweetcorn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Canned drained sweetcorn
Fiber and Folate in Canned drained sweetcorn supports heart health.
Soluble fiber in Canned drained sweetcorn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Canned drained sweetcorn helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Canned drained sweetcorn boosts immune function.
Fiber in Canned drained sweetcorn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Canned drained sweetcorn supports immune function by helping in the production of white blood cells.
Fiber in Canned drained sweetcorn supports digestion.
Fiber in Canned drained sweetcorn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Canned drained sweetcorn aids in weight management.
Fiber-rich foods in Canned drained sweetcorn increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Canned drained sweetcorn regulates blood sugar.
Fiber in Canned drained sweetcorn helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Canned drained sweetcorn promotes gut health.
Fiber in Canned drained sweetcorn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Canned drained sweetcorn lowers the risk of colon cancer.
A high-fiber diet from Canned drained sweetcorn is linked to a reduced risk of colon cancer.
Fiber in Canned drained sweetcorn improves skin health.
Fiber in Canned drained sweetcorn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Canned drained sweetcorn helps lower blood pressure.
Adequate fiber in Canned drained sweetcorn may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Canned drained sweetcorn reduces the risk of type 2 diabetes.
Fiber in Canned drained sweetcorn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Canned drained sweetcorn supports DNA synthesis.
Vitamin B9 in Canned drained sweetcorn is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Canned drained sweetcorn promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Canned drained sweetcorn intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Canned drained sweetcorn helps prevent anemia.
Folate in Canned drained sweetcorn helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Canned drained sweetcorn improves brain function.
Folate in Canned drained sweetcorn plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Canned drained sweetcorn promotes healthy skin and hair.
Vitamin B9 in Canned drained sweetcorn aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Canned drained sweetcorn regulates mood and mental health.
Folate in Canned drained sweetcorn helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Canned drained sweetcorn supports digestive health.
Folate in Canned drained sweetcorn promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Sodium, Na in Canned drained sweetcorn supports fluid balance.
Maintains Fluid Balance in Canned drained sweetcorn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Canned drained sweetcorn supports nerve function.
Supports Nerve Function in Canned drained sweetcorn helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Canned drained sweetcorn helps regulate blood pressure.
Regulates Blood Pressure in Canned drained sweetcorn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Canned drained sweetcorn supports muscle function.
Aids Muscle Function in Canned drained sweetcorn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Canned drained sweetcorn aids nutrient absorption.
Improves Nutrient Absorption in Canned drained sweetcorn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Canned drained sweetcorn helps balance pH levels.
Balances pH Levels in Canned drained sweetcorn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Canned drained sweetcorn supports bone health.
Supports Bone Health in Canned drained sweetcorn helps retain calcium and prevent the loss of bone density over time.
How to burn 177 calories?
The amount of exercise required to burn off 263.65 grams Canned drained sweetcorn
Set Your Weight
5,600 steps
Average 2.3 ft stride
48 mins walk
5 km/hr or 3 mph
17 mins run
9 km/hr or 6 mph
42 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.