Coriander hummus

Common Food

18.04

% from protein

32.62

% from carbs

32.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.7
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 3.8 mg
0.2%

Potassium, K 2.3 mg
0%

Total Carbohydrates 0.1 g
0.1%

Fiber 0.1 g
0.2%

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 0.3 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0 UG

Folate, food 0.8 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.7 mg

Phosphorus, P 1.8 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Energy 7 kJ

Coriander hummus Nutrients FAQs

Nutrients

What is the calorie content of Coriander hummus?

A typical serving 60 grams (60 grams) of Coriander hummus contains approximately 100 calories.

You can check the exact calorie content by logging Coriander hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coriander hummus have?

The amount of fat in Coriander hummus depends on the ingredients and preparation method. On average, one serving 60 grams (60 grams) of Coriander hummus contains approximately 5.76 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coriander hummus have?

The protein content in Coriander hummus depends on the ingredients exists in it. On average, 60 grams (60 grams) of Coriander hummus contains approximately 4.74 grams of protein.

Know your exact protein requirement and how much protein you get from Coriander hummus, Download Nutribit app for healthier you!

How much sugar does a Coriander hummus have?

On average, 60 grams (60 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coriander hummus.

How Much carbohydrates (carbs) is in Coriander hummus?

The amount of carbohydrates (carbs) in Coriander hummus depends on its serving size and preparation. On average, 60 grams (60 grams) contains about 8.57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coriander hummus.

How Much Fiber is in Coriander hummus?

Coriander hummus contains approximately 3.6 grams of fiber in 60 grams (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coriander hummus for healthier you!

What vitamins and minerals are in a Coriander hummus?

Vitamins in Coriander hummus:

  • Vitamin A:Coriander hummus has 18 IU of Vitamin A.
  • Vitamin B-6:Coriander hummus has 0.12 mg of Vitamin B-6.

Coriander hummus contains following minerals:

  • Coriander hummus has 22.8mg of Calcium.
  • Coriander hummus has 227.4mg of Sodium, Na.
  • Coriander hummus has 136.8mg of Potassium, K.
  • Coriander hummus has 1.464mg of Iron.

General

Does Coriander hummus contain caffeine?

Coriander hummus does not contain any caffeine.

Does Coriander hummus contain alcohol?

Coriander hummus does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coriander hummus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coriander hummus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coriander hummus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coriander hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coriander hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coriander hummus for free?

Yes absolutely, Since Coriander hummus does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coriander hummus with water tracking feature?

Coriander hummus does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Coriander hummus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coriander hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coriander hummus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coriander hummus data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coriander hummus

Copper in Coriander hummus supports red blood cell formation.

Copper in Coriander hummus plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Coriander hummus boosts immune function.

Copper in Coriander hummus enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Coriander hummus promotes healthy bones and connective tissues.

Copper in Coriander hummus is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Coriander hummus supports nervous system health.

Copper in Coriander hummus is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Coriander hummus acts as an antioxidant.

Copper in Coriander hummus is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Coriander hummus enhances iron absorption.

Copper in Coriander hummus helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Coriander hummus maintains cardiovascular health.

Copper in Coriander hummus helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Coriander hummus promotes healthy skin.

Copper in Coriander hummus contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Coriander hummus supports energy production.

Copper in Coriander hummus plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Coriander hummus regulates blood pressure.

Copper in Coriander hummus has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 100 calories?

The amount of exercise required to burn off 60 grams Coriander hummus

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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