Coriander Chapati
Chapati, Adds flavor, good for digestion
9.46
% from protein72.37
% from carbs72.37
% from fatNutrition Facts
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Coriander Chapati Nutrients FAQs
Nutrients
- Vitamin C:Coriander Chapati has 4 mg of Vitamin C.
- Coriander Chapati has 35mg of Calcium.
- Coriander Chapati has 205mg of Sodium, Na.
- Coriander Chapati has 85mg of Potassium, K.
- Coriander Chapati has 2.5mg of Iron.
What is the calorie content of Coriander Chapati?
A typical serving 2 Large (100 grams) of Coriander Chapati contains approximately 265 calories.
You can check the exact calorie content by logging Coriander Chapati in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coriander Chapati have?
The amount of fat in Coriander Chapati depends on the ingredients and preparation method. On average, one serving 2 Large (100 grams) of Coriander Chapati contains approximately 5.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coriander Chapati have?
The protein content in Coriander Chapati depends on the ingredients exists in it. On average, 2 Large (100 grams) of Coriander Chapati contains approximately 6.8 grams of protein.
Know your exact protein requirement and how much protein you get from Coriander Chapati, Download Nutribit app for healthier you!
How much sugar does a Coriander Chapati have?
On average, 2 Large (100 grams) contains about 2.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coriander Chapati.
How Much carbohydrates (carbs) is in Coriander Chapati?
The amount of carbohydrates (carbs) in Coriander Chapati depends on its serving size and preparation. On average, 2 Large (100 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coriander Chapati.
How Much Fiber is in Coriander Chapati?
Coriander Chapati contains approximately 4.2 grams of fiber in 2 Large (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coriander Chapati for healthier you!
What vitamins and minerals are in a Coriander Chapati?
Vitamins in Coriander Chapati:
Coriander Chapati contains following minerals:
General
Does Coriander Chapati contain caffeine?
Coriander Chapati does not contain any caffeine.
Does Coriander Chapati contain alcohol?
Coriander Chapati does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coriander Chapati?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coriander Chapati and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coriander Chapati quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coriander Chapati in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coriander Chapati and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coriander Chapati for free?
Yes! Since Coriander Chapati contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coriander Chapati with water tracking feature?
Nutribit automatically calculates the water content of Coriander Chapati and adds it to your daily hydration log. Simply log Coriander Chapati in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coriander Chapati as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coriander Chapati and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coriander Chapati nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coriander Chapati data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coriander Chapati
Total Carbohydrates in Coriander Chapati provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Coriander Chapati are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Coriander Chapati supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Coriander Chapati aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Coriander Chapati helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Coriander Chapati help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Coriander Chapati helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Coriander Chapati can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Coriander Chapati aids weight management by helping you feel full longer.
Fiber-rich carbs from Coriander Chapati help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Coriander Chapati enhances brain function and helps improve memory and focus.
Glucose from Coriander Chapati is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Coriander Chapati boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Coriander Chapati provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Coriander Chapati promotes gut health by feeding beneficial gut bacteria.
Fiber in Coriander Chapati serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Coriander Chapati improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Coriander Chapati support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Coriander Chapati helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Coriander Chapati, help regulate blood pressure and reduce hypertension risk.
Fiber in Coriander Chapati supports digestion.
Fiber in Coriander Chapati aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Coriander Chapati supports heart health.
Soluble fiber in Coriander Chapati can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Coriander Chapati aids in weight management.
Fiber-rich foods in Coriander Chapati increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Coriander Chapati regulates blood sugar.
Fiber in Coriander Chapati helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Coriander Chapati promotes gut health.
Fiber in Coriander Chapati acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Coriander Chapati lowers the risk of colon cancer.
A high-fiber diet from Coriander Chapati is linked to a reduced risk of colon cancer.
Fiber in Coriander Chapati improves skin health.
Fiber in Coriander Chapati helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Coriander Chapati helps lower blood pressure.
Adequate fiber in Coriander Chapati may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Coriander Chapati boosts immune function.
Fiber in Coriander Chapati supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Coriander Chapati reduces the risk of type 2 diabetes.
Fiber in Coriander Chapati can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 265 calories?
The amount of exercise required to burn off 2 Large Coriander Chapati
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.