Prawn noodle roll

Common Food

18.53

% from protein

50.43

% from carbs

50.43

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.5
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 3.1 mg
0.1%

Potassium, K 0.7 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.1%

Water 0.7 g

Vitamin A 1.4 IU

Retinol 0.2 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.3 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0.1 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

TFA 18:2 t,t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Prawn noodle roll Nutrients FAQs

Nutrients

What is the calorie content of Prawn noodle roll?

A typical serving 161.9 grams (161.9 grams) of Prawn noodle roll contains approximately 236 calories.

You can check the exact calorie content by logging Prawn noodle roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prawn noodle roll have?

The amount of fat in Prawn noodle roll depends on the ingredients and preparation method. On average, one serving 161.9 grams (161.9 grams) of Prawn noodle roll contains approximately 8.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Prawn noodle roll have?

The protein content in Prawn noodle roll depends on the ingredients exists in it. On average, 161.9 grams (161.9 grams) of Prawn noodle roll contains approximately 10.76 grams of protein.

Know your exact protein requirement and how much protein you get from Prawn noodle roll, Download Nutribit app for healthier you!

How much sugar does a Prawn noodle roll have?

On average, 161.9 grams (161.9 grams) contains about 0.32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawn noodle roll.

How Much carbohydrates (carbs) is in Prawn noodle roll?

The amount of carbohydrates (carbs) in Prawn noodle roll depends on its serving size and preparation. On average, 161.9 grams (161.9 grams) contains about 29.28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Prawn noodle roll.

How Much Fiber is in Prawn noodle roll?

Prawn noodle roll contains approximately 1.01 grams of fiber in 161.9 grams (161.9 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Prawn noodle roll for healthier you!

What vitamins and minerals are in a Prawn noodle roll?

Vitamins in Prawn noodle roll:

  • Vitamin A:Prawn noodle roll has 221.9418 IU of Vitamin A.
  • Vitamin B-12:Prawn noodle roll has 0.6255 UG of Vitamin B-12.
  • Vitamin B-6:Prawn noodle roll has 0.2271 mg of Vitamin B-6.
  • Vitamin C:Prawn noodle roll has 1.545 mg of Vitamin C.
  • Vitamin D:Prawn noodle roll has 1.5073 IU of Vitamin D.
  • Vitamin K:Prawn noodle roll has 0.1507 UG of Vitamin K.

Prawn noodle roll contains following minerals:

  • Prawn noodle roll has 46.2381mg of Calcium.
  • Prawn noodle roll has 508.6935mg of Sodium, Na.
  • Prawn noodle roll has 112.8965mg of Potassium, K.
  • Prawn noodle roll has 0.5059mg of Iron.

General

Does Prawn noodle roll contain caffeine?

Prawn noodle roll does not contain any caffeine.

Does Prawn noodle roll contain alcohol?

Prawn noodle roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Prawn noodle roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn noodle roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prawn noodle roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prawn noodle roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn noodle roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prawn noodle roll for free?

Yes! Since Prawn noodle roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prawn noodle roll with water tracking feature?

Nutribit automatically calculates the water content of Prawn noodle roll and adds it to your daily hydration log. Simply log Prawn noodle roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Prawn noodle roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prawn noodle roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prawn noodle roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prawn noodle roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Prawn noodle roll

Protein and Vitamin B-12 in Prawn noodle roll supports bone health.

  • Protein in Prawn noodle roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Prawn noodle roll is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Prawn noodle roll supports building and repairing tissues.

Builds and repairs tissues in Prawn noodle roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Prawn noodle roll supports immune function.

Supports immune function in Prawn noodle roll is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Prawn noodle roll helps regulate enzymes and hormones.

Regulates enzymes and hormones in Prawn noodle roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Prawn noodle roll provides energy.

Provides energy in Prawn noodle roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Prawn noodle roll supports muscle growth and strength.

Supports muscle growth and strength in Prawn noodle roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Prawn noodle roll helps in weight management.

Helps in weight management in Prawn noodle roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Prawn noodle roll aids in the production of hemoglobin.

Aids in the production of hemoglobin in Prawn noodle roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Prawn noodle roll improves skin, hair, and nails.

Improves skin, hair, and nails in Prawn noodle roll is essential for the health and growth of hair, skin, and nails.

Protein in Prawn noodle roll regulates blood sugar levels.

Regulates blood sugar levels in Prawn noodle roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Prawn noodle roll supports red blood cell production

Vitamin B12 in Prawn noodle roll plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Prawn noodle roll boosts energy levels

Vitamin B12 in Prawn noodle roll aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Prawn noodle roll promotes brain health

Vitamin B12 in Prawn noodle roll supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Prawn noodle roll aids in DNA synthesis

Vitamin B12 in Prawn noodle roll is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Prawn noodle roll improves mood and mental health

Vitamin B12 in Prawn noodle roll helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Prawn noodle roll maintains healthy skin, hair, and nails

Vitamin B12 in Prawn noodle roll contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Prawn noodle roll prevents birth defects

Vitamin B12 in Prawn noodle roll during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Prawn noodle roll reduces risk of macular degeneration

Vitamin B12 in Prawn noodle roll lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Prawn noodle roll supports cardiovascular health

Vitamin B12 in Prawn noodle roll helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Prawn noodle roll supports antioxidant protection.

Antioxidant Protection in Prawn noodle roll helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Prawn noodle roll supports thyroid function.

Thyroid Function in Prawn noodle roll helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Prawn noodle roll supports immune system health.

Immune System Support in Prawn noodle roll enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Prawn noodle roll supports heart health.

Heart Health in Prawn noodle roll helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Prawn noodle roll supports cancer prevention.

Cancer Prevention in Prawn noodle roll helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Prawn noodle roll supports cognitive function.

Cognitive Function in Prawn noodle roll may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Prawn noodle roll supports skin health.

Skin Health in Prawn noodle roll helps protect the skin from UV damage and supports wound healing.

Selenium in Prawn noodle roll supports reproductive health.

Reproductive Health in Prawn noodle roll regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Prawn noodle roll provides anti-inflammatory effects.

Anti-Inflammatory Effects in Prawn noodle roll helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Prawn noodle roll supports fluid balance.

Maintains Fluid Balance in Prawn noodle roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Prawn noodle roll supports nerve function.

Supports Nerve Function in Prawn noodle roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Prawn noodle roll helps regulate blood pressure.

Regulates Blood Pressure in Prawn noodle roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Prawn noodle roll supports muscle function.

Aids Muscle Function in Prawn noodle roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Prawn noodle roll aids nutrient absorption.

Improves Nutrient Absorption in Prawn noodle roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Prawn noodle roll helps balance pH levels.

Balances pH Levels in Prawn noodle roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Prawn noodle roll supports bone health.

Supports Bone Health in Prawn noodle roll helps retain calcium and prevent the loss of bone density over time.

How to burn 236 calories?

The amount of exercise required to burn off 161.9 grams Prawn noodle roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP