Duck fat chips

Common Food

4.55

% from protein

37.07

% from carbs

37.07

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 3.1 mg
0.1%

Potassium, K 4.8 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0.2 g

Protein 0 g
0%

Water 0.6 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.4 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.3 mg

SFA 17:0 0 g

TFA 18:1 t 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0.1 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Duck fat chips Nutrients FAQs

Nutrients

What is the calorie content of Duck fat chips?

A typical serving 240.3 grams (240.3 grams) of Duck fat chips contains approximately 474 calories.

You can check the exact calorie content by logging Duck fat chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Duck fat chips have?

The amount of fat in Duck fat chips depends on the ingredients and preparation method. On average, one serving 240.3 grams (240.3 grams) of Duck fat chips contains approximately 31.15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Duck fat chips have?

The protein content in Duck fat chips depends on the ingredients exists in it. On average, 240.3 grams (240.3 grams) of Duck fat chips contains approximately 5.46 grams of protein.

Know your exact protein requirement and how much protein you get from Duck fat chips, Download Nutribit app for healthier you!

How much sugar does a Duck fat chips have?

On average, 240.3 grams (240.3 grams) contains about 2.24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Duck fat chips.

How Much carbohydrates (carbs) is in Duck fat chips?

The amount of carbohydrates (carbs) in Duck fat chips depends on its serving size and preparation. On average, 240.3 grams (240.3 grams) contains about 44.51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Duck fat chips.

How Much Fiber is in Duck fat chips?

Duck fat chips contains approximately 4.77 grams of fiber in 240.3 grams (240.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Duck fat chips for healthier you!

What vitamins and minerals are in a Duck fat chips?

Vitamins in Duck fat chips:

  • Vitamin A:Duck fat chips has 20.7579 IU of Vitamin A.
  • Vitamin B-6:Duck fat chips has 0.7348 mg of Vitamin B-6.
  • Vitamin C:Duck fat chips has 17.2291 mg of Vitamin C.
  • Vitamin D:Duck fat chips has 11.4589 IU of Vitamin D.

Duck fat chips contains following minerals:

  • Duck fat chips has 37.8022mg of Calcium.
  • Duck fat chips has 736.3387mg of Sodium, Na.
  • Duck fat chips has 1141.832mg of Potassium, K.
  • Duck fat chips has 2.2321mg of Iron.

General

Does Duck fat chips contain caffeine?

Duck fat chips does not contain any caffeine.

Does Duck fat chips contain alcohol?

Duck fat chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Duck fat chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Duck fat chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Duck fat chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Duck fat chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Duck fat chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Duck fat chips for free?

Yes! Since Duck fat chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Duck fat chips with water tracking feature?

Nutribit automatically calculates the water content of Duck fat chips and adds it to your daily hydration log. Simply log Duck fat chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Duck fat chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Duck fat chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Duck fat chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Duck fat chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Duck fat chips

Fiber and Potassium, K in Duck fat chips supports heart health.

  • Soluble fiber in Duck fat chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Duck fat chips helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Duck fat chips regulates blood sugar.

  • Fiber in Duck fat chips helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Duck fat chips helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Magnesium and Sodium, Na in Duck fat chips supports bone health.

  • Magnesium in Duck fat chips helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Duck fat chips helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Duck fat chips aids muscle function.

  • Magnesium in Duck fat chips helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Duck fat chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Duck fat chips provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Duck fat chips are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Duck fat chips supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Duck fat chips aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Duck fat chips helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Duck fat chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Duck fat chips helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Duck fat chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Duck fat chips aids weight management by helping you feel full longer.

Fiber-rich carbs from Duck fat chips help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Duck fat chips enhances brain function and helps improve memory and focus.

Glucose from Duck fat chips is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Duck fat chips boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Duck fat chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Duck fat chips promotes gut health by feeding beneficial gut bacteria.

Fiber in Duck fat chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Duck fat chips improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Duck fat chips support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Duck fat chips helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Duck fat chips, help regulate blood pressure and reduce hypertension risk.

Fiber in Duck fat chips supports digestion.

Fiber in Duck fat chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Duck fat chips aids in weight management.

Fiber-rich foods in Duck fat chips increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Duck fat chips promotes gut health.

Fiber in Duck fat chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Duck fat chips lowers the risk of colon cancer.

A high-fiber diet from Duck fat chips is linked to a reduced risk of colon cancer.

Fiber in Duck fat chips improves skin health.

Fiber in Duck fat chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Duck fat chips helps lower blood pressure.

Adequate fiber in Duck fat chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Duck fat chips boosts immune function.

Fiber in Duck fat chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Duck fat chips reduces the risk of type 2 diabetes.

Fiber in Duck fat chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Duck fat chips supports brain health

{{vitamin}} in Duck fat chips supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Duck fat chips boosts immune function

{{vitamin}} in Duck fat chips boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Duck fat chips promotes red blood cell production

{{vitamin}} in Duck fat chips promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Duck fat chips reduces symptoms of PMS

{{vitamin}} in Duck fat chips reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Duck fat chips supports heart health

{{vitamin}} in Duck fat chips supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Duck fat chips aids in protein metabolism

{{vitamin}} in Duck fat chips aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Duck fat chips improves mood and reduces depression

{{vitamin}} in Duck fat chips improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Duck fat chips supports healthy pregnancy

{{vitamin}} in Duck fat chips supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Duck fat chips helps prevent anemia

{{vitamin}} in Duck fat chips helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Duck fat chips reduces nausea during pregnancy

{{vitamin}} in Duck fat chips reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Magnesium in Duck fat chips promotes heart health.

Promotes Heart Health in Duck fat chips helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Duck fat chips enhances nerve function.

Enhances Nerve Function in Duck fat chips supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Duck fat chips improves sleep quality.

Improves Sleep Quality in Duck fat chips regulates sleep patterns by supporting melatonin production.

Magnesium in Duck fat chips supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Duck fat chips helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Duck fat chips reduces migraine frequency.

Reduces Migraine Frequency in Duck fat chips may help reduce the frequency and severity of migraines.

Magnesium in Duck fat chips promotes digestive health.

Promotes Digestive Health in Duck fat chips supports bowel function and helps prevent constipation.

Magnesium in Duck fat chips helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Duck fat chips calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Duck fat chips boosts protein synthesis.

Boosts Protein Synthesis in Duck fat chips plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Duck fat chips supports fluid balance.

Maintains Fluid Balance in Duck fat chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Duck fat chips supports nerve function.

Supports Nerve Function in Duck fat chips helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Duck fat chips helps regulate blood pressure.

Regulates Blood Pressure in Duck fat chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Duck fat chips aids nutrient absorption.

Improves Nutrient Absorption in Duck fat chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Duck fat chips helps balance pH levels.

Balances pH Levels in Duck fat chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Duck fat chips supports muscle function.

Muscle Function in Duck fat chips plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Duck fat chips supports bone health.

Bone Health in Duck fat chips helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Duck fat chips supports fluid balance.

Fluid Balance in Duck fat chips helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Duck fat chips supports nerve function.

Nerve Function in Duck fat chips is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Duck fat chips reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Duck fat chips may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Duck fat chips reduces water retention.

Reduces Water Retention in Duck fat chips helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Duck fat chips helps reduce hypertension.

Adequate Reduces Hypertension in Duck fat chips intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 474 calories?

The amount of exercise required to burn off 240.3 grams Duck fat chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP