Duck Confit
Trifecta Nutrition
24.27
% from protein29.96
% from carbs29.96
% from fatNutrition Facts
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Duck Confit Nutrients FAQs
Nutrients
- Duck Confit has 583.1mg of Sodium, Na.
What is the calorie content of Duck Confit?
A typical serving 1 Serving (355 grams) of Duck Confit contains approximately 446 calories.
You can check the exact calorie content by logging Duck Confit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Duck Confit have?
The amount of fat in Duck Confit depends on the ingredients and preparation method. On average, one serving 1 Serving (355 grams) of Duck Confit contains approximately 23.16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Duck Confit have?
The protein content in Duck Confit depends on the ingredients exists in it. On average, 1 Serving (355 grams) of Duck Confit contains approximately 27.64 grams of protein.
Know your exact protein requirement and how much protein you get from Duck Confit, Download Nutribit app for healthier you!
How much sugar does a Duck Confit have?
On average, 1 Serving (355 grams) contains about 16.37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Duck Confit.
How Much carbohydrates (carbs) is in Duck Confit?
The amount of carbohydrates (carbs) in Duck Confit depends on its serving size and preparation. On average, 1 Serving (355 grams) contains about 34.12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Duck Confit.
How Much Fiber is in Duck Confit?
Duck Confit contains approximately 5.18 grams of fiber in 1 Serving (355 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Duck Confit for healthier you!
What vitamins and minerals are in a Duck Confit?
Duck Confit contains following minerals:
General
Does Duck Confit contain caffeine?
Duck Confit does not contain any caffeine.
Does Duck Confit contain alcohol?
Duck Confit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Duck Confit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Duck Confit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Duck Confit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Duck Confit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Duck Confit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Duck Confit for free?
Yes! Since Duck Confit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Duck Confit with water tracking feature?
Nutribit automatically calculates the water content of Duck Confit and adds it to your daily hydration log. Simply log Duck Confit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Duck Confit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Duck Confit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Duck Confit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Duck Confit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Duck Confit
Protein in Duck Confit supports building and repairing tissues.
Builds and repairs tissues in Duck Confit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Duck Confit supports immune function.
Supports immune function in Duck Confit is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Duck Confit helps regulate enzymes and hormones.
Regulates enzymes and hormones in Duck Confit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Duck Confit provides energy.
Provides energy in Duck Confit can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Duck Confit supports muscle growth and strength.
Supports muscle growth and strength in Duck Confit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Duck Confit helps in weight management.
Helps in weight management in Duck Confit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Duck Confit aids in the production of hemoglobin.
Aids in the production of hemoglobin in Duck Confit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Duck Confit supports bone health.
Supports bone health in Duck Confit plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Duck Confit improves skin, hair, and nails.
Improves skin, hair, and nails in Duck Confit is essential for the health and growth of hair, skin, and nails.
Protein in Duck Confit regulates blood sugar levels.
Regulates blood sugar levels in Duck Confit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Duck Confit supports digestion.
Fiber in Duck Confit aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Duck Confit supports heart health.
Soluble fiber in Duck Confit can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Duck Confit aids in weight management.
Fiber-rich foods in Duck Confit increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Duck Confit regulates blood sugar.
Fiber in Duck Confit helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Duck Confit promotes gut health.
Fiber in Duck Confit acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Duck Confit lowers the risk of colon cancer.
A high-fiber diet from Duck Confit is linked to a reduced risk of colon cancer.
Fiber in Duck Confit improves skin health.
Fiber in Duck Confit helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Duck Confit helps lower blood pressure.
Adequate fiber in Duck Confit may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Duck Confit boosts immune function.
Fiber in Duck Confit supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Duck Confit reduces the risk of type 2 diabetes.
Fiber in Duck Confit can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Duck Confit supports fluid balance.
Maintains Fluid Balance in Duck Confit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Duck Confit supports nerve function.
Supports Nerve Function in Duck Confit helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Duck Confit helps regulate blood pressure.
Regulates Blood Pressure in Duck Confit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Duck Confit supports muscle function.
Aids Muscle Function in Duck Confit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Duck Confit aids nutrient absorption.
Improves Nutrient Absorption in Duck Confit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Duck Confit helps balance pH levels.
Balances pH Levels in Duck Confit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Duck Confit supports bone health.
Supports Bone Health in Duck Confit helps retain calcium and prevent the loss of bone density over time.
How to burn 446 calories?
The amount of exercise required to burn off 1 Serving Duck Confit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.