Maize noodles
Common Food
8.17
% from protein86.74
% from carbs86.74
% from fatNutrition Facts
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Maize noodles Nutrients FAQs
Nutrients
- Vitamin A:Maize noodles has 79.8 IU of Vitamin A.
- Vitamin B-6:Maize noodles has 0.0812 mg of Vitamin B-6.
- Maize noodles has 1.4mg of Calcium.
- Maize noodles has 43.4mg of Potassium, K.
- Maize noodles has 0.35mg of Iron.
What is the calorie content of Maize noodles?
A typical serving 140 grams (140 grams) of Maize noodles contains approximately 176 calories.
You can check the exact calorie content by logging Maize noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maize noodles have?
The amount of fat in Maize noodles depends on the ingredients and preparation method. On average, one serving 140 grams (140 grams) of Maize noodles contains approximately 1.02 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maize noodles have?
The protein content in Maize noodles depends on the ingredients exists in it. On average, 140 grams (140 grams) of Maize noodles contains approximately 3.68 grams of protein.
Know your exact protein requirement and how much protein you get from Maize noodles, Download Nutribit app for healthier you!
How much sugar does a Maize noodles have?
On average, 140 grams (140 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maize noodles.
How Much carbohydrates (carbs) is in Maize noodles?
The amount of carbohydrates (carbs) in Maize noodles depends on its serving size and preparation. On average, 140 grams (140 grams) contains about 39.07 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maize noodles.
How Much Fiber is in Maize noodles?
Maize noodles contains approximately 6.72 grams of fiber in 140 grams (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maize noodles for healthier you!
What vitamins and minerals are in a Maize noodles?
Vitamins in Maize noodles:
Maize noodles contains following minerals:
General
Does Maize noodles contain caffeine?
Maize noodles does not contain any caffeine.
Does Maize noodles contain alcohol?
Maize noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maize noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maize noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maize noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maize noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maize noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maize noodles for free?
Yes absolutely, Since Maize noodles does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maize noodles with water tracking feature?
Maize noodles does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Maize noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maize noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maize noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maize noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maize noodles
Fiber in Maize noodles supports digestion.
Fiber in Maize noodles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Maize noodles supports heart health.
Soluble fiber in Maize noodles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Maize noodles aids in weight management.
Fiber-rich foods in Maize noodles increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Maize noodles regulates blood sugar.
Fiber in Maize noodles helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Maize noodles promotes gut health.
Fiber in Maize noodles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Maize noodles lowers the risk of colon cancer.
A high-fiber diet from Maize noodles is linked to a reduced risk of colon cancer.
Fiber in Maize noodles improves skin health.
Fiber in Maize noodles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Maize noodles helps lower blood pressure.
Adequate fiber in Maize noodles may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Maize noodles boosts immune function.
Fiber in Maize noodles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Maize noodles reduces the risk of type 2 diabetes.
Fiber in Maize noodles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 176 calories?
The amount of exercise required to burn off 140 grams Maize noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.