Maize Daliya Khichri
Dinner, Vegetarian
12.24
% from protein69.39
% from carbs69.39
% from fatNutrition Facts
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Maize Daliya Khichri Nutrients FAQs
Nutrients
- Vitamin C:Maize Daliya Khichri has 6 mg of Vitamin C.
- Maize Daliya Khichri has 10mg of Sodium, Na.
- Maize Daliya Khichri has 250mg of Potassium, K.
- Maize Daliya Khichri has 80mg of Iron.
What is the calorie content of Maize Daliya Khichri?
A typical serving 1 Bowl (200 grams) of Maize Daliya Khichri contains approximately 180 calories.
You can check the exact calorie content by logging Maize Daliya Khichri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maize Daliya Khichri have?
The amount of fat in Maize Daliya Khichri depends on the ingredients and preparation method. On average, one serving 1 Bowl (200 grams) of Maize Daliya Khichri contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maize Daliya Khichri have?
The protein content in Maize Daliya Khichri depends on the ingredients exists in it. On average, 1 Bowl (200 grams) of Maize Daliya Khichri contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Maize Daliya Khichri, Download Nutribit app for healthier you!
How much sugar does a Maize Daliya Khichri have?
On average, 1 Bowl (200 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maize Daliya Khichri.
How Much carbohydrates (carbs) is in Maize Daliya Khichri?
The amount of carbohydrates (carbs) in Maize Daliya Khichri depends on its serving size and preparation. On average, 1 Bowl (200 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maize Daliya Khichri.
How Much Fiber is in Maize Daliya Khichri?
Maize Daliya Khichri contains approximately 4 grams of fiber in 1 Bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maize Daliya Khichri for healthier you!
What vitamins and minerals are in a Maize Daliya Khichri?
Vitamins in Maize Daliya Khichri:
Maize Daliya Khichri contains following minerals:
General
Does Maize Daliya Khichri contain caffeine?
Maize Daliya Khichri does not contain any caffeine.
Does Maize Daliya Khichri contain alcohol?
Maize Daliya Khichri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maize Daliya Khichri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maize Daliya Khichri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maize Daliya Khichri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maize Daliya Khichri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maize Daliya Khichri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maize Daliya Khichri for free?
Yes! Since Maize Daliya Khichri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maize Daliya Khichri with water tracking feature?
Nutribit automatically calculates the water content of Maize Daliya Khichri and adds it to your daily hydration log. Simply log Maize Daliya Khichri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maize Daliya Khichri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maize Daliya Khichri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maize Daliya Khichri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maize Daliya Khichri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maize Daliya Khichri
Zinc in Maize Daliya Khichri boosts immune system
Boosts Immune System in Maize Daliya Khichri is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Maize Daliya Khichri promotes wound healing
Promotes Wound Healing in Maize Daliya Khichri plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Maize Daliya Khichri supports growth and development
Supports Growth and Development in Maize Daliya Khichri is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Maize Daliya Khichri improves skin health
Improves Skin Health in Maize Daliya Khichri helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Maize Daliya Khichri enhances brain function
Enhances Brain Function in Maize Daliya Khichri is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Maize Daliya Khichri regulates hormonal balance
Regulates Hormonal Balance in Maize Daliya Khichri helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Maize Daliya Khichri supports healthy vision
Supports Healthy Vision in Maize Daliya Khichri is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Maize Daliya Khichri improves digestive health
Improves Digestive Health in Maize Daliya Khichri supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Maize Daliya Khichri maintains healthy reproductive function
Maintains Healthy Reproductive Function in Maize Daliya Khichri plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Maize Daliya Khichri reduces inflammation
Reduces Inflammation in Maize Daliya Khichri has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 180 calories?
The amount of exercise required to burn off 1 Bowl Maize Daliya Khichri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.