Prawn egg foo young

Common Food

33.51

% from protein

9.35

% from carbs

9.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 1.9 mg
0.6%

Sodium, Na 3.7 mg
0.2%

Potassium, K 1.6 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.8 g

Vitamin A 3.7 IU

Retinol 0.8 UG

Vitamin A, RAE 0.9 UG

Carotene, beta 0.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.4 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 1.7 UG

Lutein + zeaxanthin 3.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 1.5 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Prawn egg foo young Nutrients FAQs

Nutrients

What is the calorie content of Prawn egg foo young?

A typical serving 258 grams (258 grams) of Prawn egg foo young contains approximately 298 calories.

You can check the exact calorie content by logging Prawn egg foo young in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prawn egg foo young have?

The amount of fat in Prawn egg foo young depends on the ingredients and preparation method. On average, one serving 258 grams (258 grams) of Prawn egg foo young contains approximately 18.83 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Prawn egg foo young have?

The protein content in Prawn egg foo young depends on the ingredients exists in it. On average, 258 grams (258 grams) of Prawn egg foo young contains approximately 24.85 grams of protein.

Know your exact protein requirement and how much protein you get from Prawn egg foo young, Download Nutribit app for healthier you!

How much sugar does a Prawn egg foo young have?

On average, 258 grams (258 grams) contains about 2.75 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawn egg foo young.

How Much carbohydrates (carbs) is in Prawn egg foo young?

The amount of carbohydrates (carbs) in Prawn egg foo young depends on its serving size and preparation. On average, 258 grams (258 grams) contains about 6.93 grams of carbohydrates.

Download Nutribit app to get exact carb content from Prawn egg foo young.

How Much Fiber is in Prawn egg foo young?

Prawn egg foo young contains approximately 1.05 grams of fiber in 258 grams (258 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Prawn egg foo young for healthier you!

What vitamins and minerals are in a Prawn egg foo young?

Vitamins in Prawn egg foo young:

  • Vitamin A:Prawn egg foo young has 942.6533 IU of Vitamin A.
  • Vitamin B-12:Prawn egg foo young has 1.6818 UG of Vitamin B-12.
  • Vitamin B-6:Prawn egg foo young has 0.3417 mg of Vitamin B-6.
  • Vitamin C:Prawn egg foo young has 6.037 mg of Vitamin C.
  • Vitamin D:Prawn egg foo young has 91.9327 IU of Vitamin D.
  • Vitamin K:Prawn egg foo young has 0.1636 UG of Vitamin K.

Prawn egg foo young contains following minerals:

  • Prawn egg foo young has 119.4032mg of Calcium.
  • Prawn egg foo young has 947.9226mg of Sodium, Na.
  • Prawn egg foo young has 400.9359mg of Potassium, K.
  • Prawn egg foo young has 2.6438mg of Iron.

General

Does Prawn egg foo young contain caffeine?

Prawn egg foo young does not contain any caffeine.

Does Prawn egg foo young contain alcohol?

Prawn egg foo young does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Prawn egg foo young?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn egg foo young and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prawn egg foo young quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prawn egg foo young in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn egg foo young and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prawn egg foo young for free?

Yes! Since Prawn egg foo young contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prawn egg foo young with water tracking feature?

Nutribit automatically calculates the water content of Prawn egg foo young and adds it to your daily hydration log. Simply log Prawn egg foo young in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Prawn egg foo young as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prawn egg foo young and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prawn egg foo young nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prawn egg foo young data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Prawn egg foo young

Protein, Vitamin A and Vitamin B-12 in Prawn egg foo young supports bone health.

  • Protein in Prawn egg foo young plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Prawn egg foo young contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Prawn egg foo young is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Prawn egg foo young boosts immune function.

  • Vitamin A in Prawn egg foo young helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Prawn egg foo young enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Prawn egg foo young promotes healthy skin.

  • Vitamin A in Prawn egg foo young supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Prawn egg foo young contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Protein in Prawn egg foo young supports building and repairing tissues.

Builds and repairs tissues in Prawn egg foo young is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Prawn egg foo young supports immune function.

Supports immune function in Prawn egg foo young is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Prawn egg foo young helps regulate enzymes and hormones.

Regulates enzymes and hormones in Prawn egg foo young is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Prawn egg foo young provides energy.

Provides energy in Prawn egg foo young can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Prawn egg foo young supports muscle growth and strength.

Supports muscle growth and strength in Prawn egg foo young is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Prawn egg foo young helps in weight management.

Helps in weight management in Prawn egg foo young promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Prawn egg foo young aids in the production of hemoglobin.

Aids in the production of hemoglobin in Prawn egg foo young is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Prawn egg foo young improves skin, hair, and nails.

Improves skin, hair, and nails in Prawn egg foo young is essential for the health and growth of hair, skin, and nails.

Protein in Prawn egg foo young regulates blood sugar levels.

Regulates blood sugar levels in Prawn egg foo young helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Prawn egg foo young supports eye health.

Vitamin A in Prawn egg foo young is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Prawn egg foo young enhances reproductive health.

Vitamin A in Prawn egg foo young plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Prawn egg foo young reduces the risk of certain cancers.

Vitamin A in Prawn egg foo young helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Prawn egg foo young promotes healthy development during pregnancy.

Vitamin A in Prawn egg foo young is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Prawn egg foo young maintains healthy mucous membranes.

Vitamin A in Prawn egg foo young helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Prawn egg foo young improves wound healing.

Vitamin A in Prawn egg foo young promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Prawn egg foo young may reduce the risk of macular degeneration.

Vitamin A in Prawn egg foo young, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Prawn egg foo young supports brain health

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Vitamin B-6 in Prawn egg foo young boosts immune function

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Vitamin B-6 in Prawn egg foo young promotes red blood cell production

{{vitamin}} in Prawn egg foo young promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Prawn egg foo young reduces symptoms of PMS

{{vitamin}} in Prawn egg foo young reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Prawn egg foo young supports heart health

{{vitamin}} in Prawn egg foo young supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Prawn egg foo young aids in protein metabolism

{{vitamin}} in Prawn egg foo young aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Prawn egg foo young improves mood and reduces depression

{{vitamin}} in Prawn egg foo young improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Prawn egg foo young supports healthy pregnancy

{{vitamin}} in Prawn egg foo young supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Prawn egg foo young helps prevent anemia

{{vitamin}} in Prawn egg foo young helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Prawn egg foo young reduces nausea during pregnancy

{{vitamin}} in Prawn egg foo young reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Prawn egg foo young supports DNA synthesis.

Vitamin B9 in Prawn egg foo young is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Prawn egg foo young promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Prawn egg foo young intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Prawn egg foo young helps prevent anemia.

Folate in Prawn egg foo young helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Prawn egg foo young supports heart health.

Vitamin B9 in Prawn egg foo young helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Prawn egg foo young improves brain function.

Folate in Prawn egg foo young plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Prawn egg foo young boosts immune function.

Adequate Boosts Immune Function in Prawn egg foo young supports immune function by helping in the production of white blood cells.

Folate in Prawn egg foo young promotes healthy skin and hair.

Vitamin B9 in Prawn egg foo young aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Prawn egg foo young regulates mood and mental health.

Folate in Prawn egg foo young helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Prawn egg foo young supports digestive health.

Folate in Prawn egg foo young promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Prawn egg foo young supports red blood cell production

Vitamin B12 in Prawn egg foo young plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Prawn egg foo young boosts energy levels

Vitamin B12 in Prawn egg foo young aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Prawn egg foo young promotes brain health

Vitamin B12 in Prawn egg foo young supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Prawn egg foo young aids in DNA synthesis

Vitamin B12 in Prawn egg foo young is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Prawn egg foo young improves mood and mental health

Vitamin B12 in Prawn egg foo young helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Prawn egg foo young maintains healthy skin, hair, and nails

Vitamin B12 in Prawn egg foo young contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Prawn egg foo young prevents birth defects

Vitamin B12 in Prawn egg foo young during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Prawn egg foo young reduces risk of macular degeneration

Vitamin B12 in Prawn egg foo young lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Prawn egg foo young supports cardiovascular health

Vitamin B12 in Prawn egg foo young helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Prawn egg foo young supports antioxidant protection.

Antioxidant Protection in Prawn egg foo young helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Prawn egg foo young supports thyroid function.

Thyroid Function in Prawn egg foo young helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Prawn egg foo young supports immune system health.

Immune System Support in Prawn egg foo young enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Prawn egg foo young supports heart health.

Heart Health in Prawn egg foo young helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Prawn egg foo young supports cancer prevention.

Cancer Prevention in Prawn egg foo young helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Prawn egg foo young supports cognitive function.

Cognitive Function in Prawn egg foo young may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Prawn egg foo young supports skin health.

Skin Health in Prawn egg foo young helps protect the skin from UV damage and supports wound healing.

Selenium in Prawn egg foo young supports reproductive health.

Reproductive Health in Prawn egg foo young regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Prawn egg foo young provides anti-inflammatory effects.

Anti-Inflammatory Effects in Prawn egg foo young helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Prawn egg foo young supports fluid balance.

Maintains Fluid Balance in Prawn egg foo young helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Prawn egg foo young supports nerve function.

Supports Nerve Function in Prawn egg foo young helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Prawn egg foo young helps regulate blood pressure.

Regulates Blood Pressure in Prawn egg foo young helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Prawn egg foo young supports muscle function.

Aids Muscle Function in Prawn egg foo young helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Prawn egg foo young aids nutrient absorption.

Improves Nutrient Absorption in Prawn egg foo young assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Prawn egg foo young helps balance pH levels.

Balances pH Levels in Prawn egg foo young helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Prawn egg foo young supports bone health.

Supports Bone Health in Prawn egg foo young helps retain calcium and prevent the loss of bone density over time.

Copper in Prawn egg foo young supports red blood cell formation.

Copper in Prawn egg foo young plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Prawn egg foo young promotes healthy bones and connective tissues.

Copper in Prawn egg foo young is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Prawn egg foo young supports nervous system health.

Copper in Prawn egg foo young is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Prawn egg foo young acts as an antioxidant.

Copper in Prawn egg foo young is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Prawn egg foo young enhances iron absorption.

Copper in Prawn egg foo young helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Prawn egg foo young maintains cardiovascular health.

Copper in Prawn egg foo young helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Prawn egg foo young supports energy production.

Copper in Prawn egg foo young plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Prawn egg foo young regulates blood pressure.

Copper in Prawn egg foo young has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Prawn egg foo young boosts immune system

Boosts Immune System in Prawn egg foo young is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Prawn egg foo young promotes wound healing

Promotes Wound Healing in Prawn egg foo young plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Prawn egg foo young supports growth and development

Supports Growth and Development in Prawn egg foo young is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Prawn egg foo young improves skin health

Improves Skin Health in Prawn egg foo young helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Prawn egg foo young enhances brain function

Enhances Brain Function in Prawn egg foo young is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Prawn egg foo young regulates hormonal balance

Regulates Hormonal Balance in Prawn egg foo young helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Prawn egg foo young supports healthy vision

Supports Healthy Vision in Prawn egg foo young is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Prawn egg foo young improves digestive health

Improves Digestive Health in Prawn egg foo young supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Prawn egg foo young maintains healthy reproductive function

Maintains Healthy Reproductive Function in Prawn egg foo young plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Prawn egg foo young reduces inflammation

Reduces Inflammation in Prawn egg foo young has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 298 calories?

The amount of exercise required to burn off 258 grams Prawn egg foo young

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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