Omelette foo young au poulet
Common Food
47.34
% from protein6.14
% from carbs6.14
% from fatNutrition Facts
More items Like Omelette foo young au poulet
Omelette foo young au bœuf
Common Food
Omelette foo young au boeuf
Common Food
Omelettes foo young au poulet
Common Food
Omelette foo young
Common Food
Omelette foo young végétarienne
Common Food
Omelettes foo young au boeuf
Common Food
Omelettes foo young au bœuf
Common Food
Ei foo young
Common Food
Hühnerei foo young
Common Food
Egg foo young
Common Food
Omelettes foo young
Common Food
Egg foo young prawn
Common Food
Prawn egg foo young
Common Food
Garnelen ei foo young
Common Food
Gemüse ei foo young
Common Food
Rindfleisch ei foo young
Common Food
Omelettes foo young végétarienne
Common Food
Foo young de huevo
Common Food
Huevo vegetal foo young
Common Food
Huevo vegetariano foo young
Common Food
Omelette au poulet et au fromage
Common Food
Omelette au poulet et fromage
Common Food
Omelettes foo young aux crevettes
Common Food
Omelette foo young au poulet Nutrients FAQs
Nutrients
- Vitamin A:Omelette foo young au poulet has 639.5726 IU of Vitamin A.
- Vitamin B-12:Omelette foo young au poulet has 1.0422 UG of Vitamin B-12.
- Vitamin B-6:Omelette foo young au poulet has 0.7198 mg of Vitamin B-6.
- Vitamin C:Omelette foo young au poulet has 4.9495 mg of Vitamin C.
- Vitamin D:Omelette foo young au poulet has 70.7409 IU of Vitamin D.
- Omelette foo young au poulet has 75.4978mg of Calcium.
- Omelette foo young au poulet has 512.3694mg of Sodium, Na.
- Omelette foo young au poulet has 487.7006mg of Potassium, K.
- Omelette foo young au poulet has 2.8251mg of Iron.
What is the calorie content of Omelette foo young au poulet?
A typical serving 258 gramme (258 grams) of Omelette foo young au poulet contains approximately 339 calories.
You can check the exact calorie content by logging Omelette foo young au poulet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Omelette foo young au poulet have?
The amount of fat in Omelette foo young au poulet depends on the ingredients and preparation method. On average, one serving 258 gramme (258 grams) of Omelette foo young au poulet contains approximately 17.16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Omelette foo young au poulet have?
The protein content in Omelette foo young au poulet depends on the ingredients exists in it. On average, 258 gramme (258 grams) of Omelette foo young au poulet contains approximately 39.3 grams of protein.
Know your exact protein requirement and how much protein you get from Omelette foo young au poulet, Download Nutribit app for healthier you!
How much sugar does a Omelette foo young au poulet have?
On average, 258 gramme (258 grams) contains about 2.22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Omelette foo young au poulet.
How Much carbohydrates (carbs) is in Omelette foo young au poulet?
The amount of carbohydrates (carbs) in Omelette foo young au poulet depends on its serving size and preparation. On average, 258 gramme (258 grams) contains about 5.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Omelette foo young au poulet.
How Much Fiber is in Omelette foo young au poulet?
Omelette foo young au poulet contains approximately 0.86 grams of fiber in 258 gramme (258 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Omelette foo young au poulet for healthier you!
What vitamins and minerals are in a Omelette foo young au poulet?
Vitamins in Omelette foo young au poulet:
Omelette foo young au poulet contains following minerals:
General
Does Omelette foo young au poulet contain caffeine?
Omelette foo young au poulet does not contain any caffeine.
Does Omelette foo young au poulet contain alcohol?
Omelette foo young au poulet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Omelette foo young au poulet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Omelette foo young au poulet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Omelette foo young au poulet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Omelette foo young au poulet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Omelette foo young au poulet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Omelette foo young au poulet for free?
Yes! Since Omelette foo young au poulet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Omelette foo young au poulet with water tracking feature?
Nutribit automatically calculates the water content of Omelette foo young au poulet and adds it to your daily hydration log. Simply log Omelette foo young au poulet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Omelette foo young au poulet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Omelette foo young au poulet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Omelette foo young au poulet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Omelette foo young au poulet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Omelette foo young au poulet
Protein and Vitamin B-12 in Omelette foo young au poulet supports bone health.
Protein in Omelette foo young au poulet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Omelette foo young au poulet is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Omelette foo young au poulet supports building and repairing tissues.
Builds and repairs tissues in Omelette foo young au poulet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Omelette foo young au poulet supports immune function.
Supports immune function in Omelette foo young au poulet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Omelette foo young au poulet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Omelette foo young au poulet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Omelette foo young au poulet provides energy.
Provides energy in Omelette foo young au poulet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Omelette foo young au poulet supports muscle growth and strength.
Supports muscle growth and strength in Omelette foo young au poulet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Omelette foo young au poulet helps in weight management.
Helps in weight management in Omelette foo young au poulet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Omelette foo young au poulet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Omelette foo young au poulet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Omelette foo young au poulet improves skin, hair, and nails.
Improves skin, hair, and nails in Omelette foo young au poulet is essential for the health and growth of hair, skin, and nails.
Protein in Omelette foo young au poulet regulates blood sugar levels.
Regulates blood sugar levels in Omelette foo young au poulet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Omelette foo young au poulet supports brain health
{{vitamin}} in Omelette foo young au poulet supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Omelette foo young au poulet boosts immune function
{{vitamin}} in Omelette foo young au poulet boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Omelette foo young au poulet promotes red blood cell production
{{vitamin}} in Omelette foo young au poulet promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Omelette foo young au poulet reduces symptoms of PMS
{{vitamin}} in Omelette foo young au poulet reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Omelette foo young au poulet supports heart health
{{vitamin}} in Omelette foo young au poulet supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Omelette foo young au poulet aids in protein metabolism
{{vitamin}} in Omelette foo young au poulet aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Omelette foo young au poulet improves mood and reduces depression
{{vitamin}} in Omelette foo young au poulet improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Omelette foo young au poulet supports healthy pregnancy
{{vitamin}} in Omelette foo young au poulet supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Omelette foo young au poulet helps prevent anemia
{{vitamin}} in Omelette foo young au poulet helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Omelette foo young au poulet reduces nausea during pregnancy
{{vitamin}} in Omelette foo young au poulet reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Omelette foo young au poulet supports DNA synthesis.
Vitamin B9 in Omelette foo young au poulet is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Omelette foo young au poulet promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Omelette foo young au poulet intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Omelette foo young au poulet helps prevent anemia.
Folate in Omelette foo young au poulet helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Omelette foo young au poulet supports heart health.
Vitamin B9 in Omelette foo young au poulet helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Omelette foo young au poulet improves brain function.
Folate in Omelette foo young au poulet plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Omelette foo young au poulet boosts immune function.
Adequate Boosts Immune Function in Omelette foo young au poulet supports immune function by helping in the production of white blood cells.
Folate in Omelette foo young au poulet promotes healthy skin and hair.
Vitamin B9 in Omelette foo young au poulet aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Omelette foo young au poulet regulates mood and mental health.
Folate in Omelette foo young au poulet helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Omelette foo young au poulet supports digestive health.
Folate in Omelette foo young au poulet promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Omelette foo young au poulet supports red blood cell production
Vitamin B12 in Omelette foo young au poulet plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Omelette foo young au poulet boosts energy levels
Vitamin B12 in Omelette foo young au poulet aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Omelette foo young au poulet promotes brain health
Vitamin B12 in Omelette foo young au poulet supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Omelette foo young au poulet aids in DNA synthesis
Vitamin B12 in Omelette foo young au poulet is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Omelette foo young au poulet improves mood and mental health
Vitamin B12 in Omelette foo young au poulet helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Omelette foo young au poulet maintains healthy skin, hair, and nails
Vitamin B12 in Omelette foo young au poulet contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Omelette foo young au poulet prevents birth defects
Vitamin B12 in Omelette foo young au poulet during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Omelette foo young au poulet reduces risk of macular degeneration
Vitamin B12 in Omelette foo young au poulet lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Omelette foo young au poulet supports cardiovascular health
Vitamin B12 in Omelette foo young au poulet helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Omelette foo young au poulet supports antioxidant protection.
Antioxidant Protection in Omelette foo young au poulet helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Omelette foo young au poulet supports thyroid function.
Thyroid Function in Omelette foo young au poulet helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Omelette foo young au poulet supports immune system health.
Immune System Support in Omelette foo young au poulet enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Omelette foo young au poulet supports heart health.
Heart Health in Omelette foo young au poulet helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Omelette foo young au poulet supports cancer prevention.
Cancer Prevention in Omelette foo young au poulet helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Omelette foo young au poulet supports cognitive function.
Cognitive Function in Omelette foo young au poulet may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Omelette foo young au poulet supports skin health.
Skin Health in Omelette foo young au poulet helps protect the skin from UV damage and supports wound healing.
Selenium in Omelette foo young au poulet supports reproductive health.
Reproductive Health in Omelette foo young au poulet regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Omelette foo young au poulet provides anti-inflammatory effects.
Anti-Inflammatory Effects in Omelette foo young au poulet helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Omelette foo young au poulet supports fluid balance.
Maintains Fluid Balance in Omelette foo young au poulet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Omelette foo young au poulet supports nerve function.
Supports Nerve Function in Omelette foo young au poulet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Omelette foo young au poulet helps regulate blood pressure.
Regulates Blood Pressure in Omelette foo young au poulet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Omelette foo young au poulet supports muscle function.
Aids Muscle Function in Omelette foo young au poulet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Omelette foo young au poulet aids nutrient absorption.
Improves Nutrient Absorption in Omelette foo young au poulet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Omelette foo young au poulet helps balance pH levels.
Balances pH Levels in Omelette foo young au poulet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Omelette foo young au poulet supports bone health.
Supports Bone Health in Omelette foo young au poulet helps retain calcium and prevent the loss of bone density over time.
Zinc in Omelette foo young au poulet boosts immune system
Boosts Immune System in Omelette foo young au poulet is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Omelette foo young au poulet promotes wound healing
Promotes Wound Healing in Omelette foo young au poulet plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Omelette foo young au poulet supports growth and development
Supports Growth and Development in Omelette foo young au poulet is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Omelette foo young au poulet improves skin health
Improves Skin Health in Omelette foo young au poulet helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Omelette foo young au poulet enhances brain function
Enhances Brain Function in Omelette foo young au poulet is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Omelette foo young au poulet regulates hormonal balance
Regulates Hormonal Balance in Omelette foo young au poulet helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Omelette foo young au poulet supports healthy vision
Supports Healthy Vision in Omelette foo young au poulet is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Omelette foo young au poulet improves digestive health
Improves Digestive Health in Omelette foo young au poulet supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Omelette foo young au poulet maintains healthy reproductive function
Maintains Healthy Reproductive Function in Omelette foo young au poulet plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Omelette foo young au poulet reduces inflammation
Reduces Inflammation in Omelette foo young au poulet has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 339 calories?
The amount of exercise required to burn off 258 gramme Omelette foo young au poulet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.