Sausage stuffed aubergine

Common Food

16.49

% from protein

30.76

% from carbs

30.76

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.1 mg
0%

Sodium, Na 3.3 mg
0.1%

Potassium, K 1.5 mg
0%

Total Carbohydrates 0.1 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0.1 g

Alcohol 0 g

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 0.9 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0.1 UG

Folate, food 0.1 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Sausage stuffed aubergine Nutrients FAQs

Nutrients

What is the calorie content of Sausage stuffed aubergine?

A typical serving 381.2 grams (381.2 grams) of Sausage stuffed aubergine contains approximately 750 calories.

You can check the exact calorie content by logging Sausage stuffed aubergine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage stuffed aubergine have?

The amount of fat in Sausage stuffed aubergine depends on the ingredients and preparation method. On average, one serving 381.2 grams (381.2 grams) of Sausage stuffed aubergine contains approximately 43.24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage stuffed aubergine have?

The protein content in Sausage stuffed aubergine depends on the ingredients exists in it. On average, 381.2 grams (381.2 grams) of Sausage stuffed aubergine contains approximately 30.4 grams of protein.

Know your exact protein requirement and how much protein you get from Sausage stuffed aubergine, Download Nutribit app for healthier you!

How much sugar does a Sausage stuffed aubergine have?

On average, 381.2 grams (381.2 grams) contains about 8.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage stuffed aubergine.

How Much carbohydrates (carbs) is in Sausage stuffed aubergine?

The amount of carbohydrates (carbs) in Sausage stuffed aubergine depends on its serving size and preparation. On average, 381.2 grams (381.2 grams) contains about 56.72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sausage stuffed aubergine.

How Much Fiber is in Sausage stuffed aubergine?

Sausage stuffed aubergine contains approximately 6.06 grams of fiber in 381.2 grams (381.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage stuffed aubergine for healthier you!

What vitamins and minerals are in a Sausage stuffed aubergine?

Vitamins in Sausage stuffed aubergine:

  • Vitamin A:Sausage stuffed aubergine has 336.564 IU of Vitamin A.
  • Vitamin B-12:Sausage stuffed aubergine has 1.5434 UG of Vitamin B-12.
  • Vitamin B-6:Sausage stuffed aubergine has 0.4442 mg of Vitamin B-6.
  • Vitamin C:Sausage stuffed aubergine has 5.0613 mg of Vitamin C.
  • Vitamin D:Sausage stuffed aubergine has 2.625 IU of Vitamin D.
  • Vitamin K:Sausage stuffed aubergine has 0.8875 UG of Vitamin K.

Sausage stuffed aubergine contains following minerals:

  • Sausage stuffed aubergine has 250.538mg of Calcium.
  • Sausage stuffed aubergine has 1271.904mg of Sodium, Na.
  • Sausage stuffed aubergine has 560.066mg of Potassium, K.
  • Sausage stuffed aubergine has 4.7465mg of Iron.

General

Does Sausage stuffed aubergine contain caffeine?

Sausage stuffed aubergine does not contain any caffeine.

Does Sausage stuffed aubergine contain alcohol?

Sausage stuffed aubergine contains approximately 3g of alcohol in 381.2 grams (381.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sausage stuffed aubergine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage stuffed aubergine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage stuffed aubergine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage stuffed aubergine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage stuffed aubergine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage stuffed aubergine for free?

Yes! Since Sausage stuffed aubergine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage stuffed aubergine with water tracking feature?

Nutribit automatically calculates the water content of Sausage stuffed aubergine and adds it to your daily hydration log. Simply log Sausage stuffed aubergine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sausage stuffed aubergine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage stuffed aubergine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage stuffed aubergine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage stuffed aubergine data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sausage stuffed aubergine

Protein and Vitamin B-12 in Sausage stuffed aubergine supports bone health.

  • Protein in Sausage stuffed aubergine plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Sausage stuffed aubergine is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Folate in Sausage stuffed aubergine supports heart health.

  • Soluble fiber in Sausage stuffed aubergine can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Sausage stuffed aubergine helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Sausage stuffed aubergine improves skin health.

  • Fiber in Sausage stuffed aubergine helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Sausage stuffed aubergine helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Sausage stuffed aubergine boosts immune function.

  • Fiber in Sausage stuffed aubergine supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Sausage stuffed aubergine supports immune function by helping in the production of white blood cells.

Calcium and Selenium in Sausage stuffed aubergine supports heart health.

  • Calcium in Sausage stuffed aubergine helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Sausage stuffed aubergine helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Sausage stuffed aubergine supports bone health.

  • Magnesium in Sausage stuffed aubergine helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Sausage stuffed aubergine helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Sausage stuffed aubergine aids muscle function.

  • Magnesium in Sausage stuffed aubergine helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Sausage stuffed aubergine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Sausage stuffed aubergine provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sausage stuffed aubergine are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sausage stuffed aubergine supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sausage stuffed aubergine aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sausage stuffed aubergine helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sausage stuffed aubergine help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sausage stuffed aubergine helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sausage stuffed aubergine can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sausage stuffed aubergine aids weight management by helping you feel full longer.

Fiber-rich carbs from Sausage stuffed aubergine help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sausage stuffed aubergine enhances brain function and helps improve memory and focus.

Glucose from Sausage stuffed aubergine is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sausage stuffed aubergine boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sausage stuffed aubergine provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sausage stuffed aubergine promotes gut health by feeding beneficial gut bacteria.

Fiber in Sausage stuffed aubergine serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sausage stuffed aubergine improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sausage stuffed aubergine support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sausage stuffed aubergine helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sausage stuffed aubergine, help regulate blood pressure and reduce hypertension risk.

Protein in Sausage stuffed aubergine supports building and repairing tissues.

Builds and repairs tissues in Sausage stuffed aubergine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sausage stuffed aubergine supports immune function.

Supports immune function in Sausage stuffed aubergine is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sausage stuffed aubergine helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sausage stuffed aubergine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sausage stuffed aubergine provides energy.

Provides energy in Sausage stuffed aubergine can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sausage stuffed aubergine supports muscle growth and strength.

Supports muscle growth and strength in Sausage stuffed aubergine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sausage stuffed aubergine helps in weight management.

Helps in weight management in Sausage stuffed aubergine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sausage stuffed aubergine aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sausage stuffed aubergine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sausage stuffed aubergine improves skin, hair, and nails.

Improves skin, hair, and nails in Sausage stuffed aubergine is essential for the health and growth of hair, skin, and nails.

Protein in Sausage stuffed aubergine regulates blood sugar levels.

Regulates blood sugar levels in Sausage stuffed aubergine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sausage stuffed aubergine supports digestion.

Fiber in Sausage stuffed aubergine aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sausage stuffed aubergine aids in weight management.

Fiber-rich foods in Sausage stuffed aubergine increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sausage stuffed aubergine regulates blood sugar.

Fiber in Sausage stuffed aubergine helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sausage stuffed aubergine promotes gut health.

Fiber in Sausage stuffed aubergine acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sausage stuffed aubergine lowers the risk of colon cancer.

A high-fiber diet from Sausage stuffed aubergine is linked to a reduced risk of colon cancer.

Fiber in Sausage stuffed aubergine helps lower blood pressure.

Adequate fiber in Sausage stuffed aubergine may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sausage stuffed aubergine reduces the risk of type 2 diabetes.

Fiber in Sausage stuffed aubergine can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Sausage stuffed aubergine supports brain health

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Vitamin B-6 in Sausage stuffed aubergine boosts immune function

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Vitamin B-6 in Sausage stuffed aubergine promotes red blood cell production

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Vitamin B-6 in Sausage stuffed aubergine reduces symptoms of PMS

{{vitamin}} in Sausage stuffed aubergine reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Sausage stuffed aubergine supports heart health

{{vitamin}} in Sausage stuffed aubergine supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Sausage stuffed aubergine aids in protein metabolism

{{vitamin}} in Sausage stuffed aubergine aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Sausage stuffed aubergine improves mood and reduces depression

{{vitamin}} in Sausage stuffed aubergine improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Sausage stuffed aubergine supports healthy pregnancy

{{vitamin}} in Sausage stuffed aubergine supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Sausage stuffed aubergine helps prevent anemia

{{vitamin}} in Sausage stuffed aubergine helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Sausage stuffed aubergine reduces nausea during pregnancy

{{vitamin}} in Sausage stuffed aubergine reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Sausage stuffed aubergine supports DNA synthesis.

Vitamin B9 in Sausage stuffed aubergine is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Sausage stuffed aubergine promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Sausage stuffed aubergine intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Sausage stuffed aubergine helps prevent anemia.

Folate in Sausage stuffed aubergine helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Sausage stuffed aubergine improves brain function.

Folate in Sausage stuffed aubergine plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Sausage stuffed aubergine promotes healthy skin and hair.

Vitamin B9 in Sausage stuffed aubergine aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Sausage stuffed aubergine regulates mood and mental health.

Folate in Sausage stuffed aubergine helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Sausage stuffed aubergine supports digestive health.

Folate in Sausage stuffed aubergine promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Sausage stuffed aubergine supports red blood cell production

Vitamin B12 in Sausage stuffed aubergine plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Sausage stuffed aubergine boosts energy levels

Vitamin B12 in Sausage stuffed aubergine aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Sausage stuffed aubergine promotes brain health

Vitamin B12 in Sausage stuffed aubergine supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Sausage stuffed aubergine aids in DNA synthesis

Vitamin B12 in Sausage stuffed aubergine is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Sausage stuffed aubergine improves mood and mental health

Vitamin B12 in Sausage stuffed aubergine helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Sausage stuffed aubergine maintains healthy skin, hair, and nails

Vitamin B12 in Sausage stuffed aubergine contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Sausage stuffed aubergine prevents birth defects

Vitamin B12 in Sausage stuffed aubergine during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Sausage stuffed aubergine reduces risk of macular degeneration

Vitamin B12 in Sausage stuffed aubergine lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Sausage stuffed aubergine supports cardiovascular health

Vitamin B12 in Sausage stuffed aubergine helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Sausage stuffed aubergine supports bone health.

Calcium in Sausage stuffed aubergine is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sausage stuffed aubergine supports muscle function.

Calcium in Sausage stuffed aubergine plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sausage stuffed aubergine supports nerve transmission.

Calcium in Sausage stuffed aubergine is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sausage stuffed aubergine supports blood clotting.

Calcium in Sausage stuffed aubergine is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sausage stuffed aubergine supports hormonal secretion.

Calcium in Sausage stuffed aubergine regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sausage stuffed aubergine supports weight management.

Calcium in Sausage stuffed aubergine may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sausage stuffed aubergine supports dental health.

Calcium in Sausage stuffed aubergine strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sausage stuffed aubergine supports blood pressure regulation.

Calcium in Sausage stuffed aubergine, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Sausage stuffed aubergine supports antioxidant protection.

Antioxidant Protection in Sausage stuffed aubergine helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Sausage stuffed aubergine supports thyroid function.

Thyroid Function in Sausage stuffed aubergine helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Sausage stuffed aubergine supports immune system health.

Immune System Support in Sausage stuffed aubergine enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Sausage stuffed aubergine supports cancer prevention.

Cancer Prevention in Sausage stuffed aubergine helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Sausage stuffed aubergine supports cognitive function.

Cognitive Function in Sausage stuffed aubergine may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Sausage stuffed aubergine supports skin health.

Skin Health in Sausage stuffed aubergine helps protect the skin from UV damage and supports wound healing.

Selenium in Sausage stuffed aubergine supports reproductive health.

Reproductive Health in Sausage stuffed aubergine regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Sausage stuffed aubergine provides anti-inflammatory effects.

Anti-Inflammatory Effects in Sausage stuffed aubergine helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Sausage stuffed aubergine promotes heart health.

Promotes Heart Health in Sausage stuffed aubergine helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Sausage stuffed aubergine enhances nerve function.

Enhances Nerve Function in Sausage stuffed aubergine supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Sausage stuffed aubergine improves sleep quality.

Improves Sleep Quality in Sausage stuffed aubergine regulates sleep patterns by supporting melatonin production.

Magnesium in Sausage stuffed aubergine supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Sausage stuffed aubergine helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Sausage stuffed aubergine reduces migraine frequency.

Reduces Migraine Frequency in Sausage stuffed aubergine may help reduce the frequency and severity of migraines.

Magnesium in Sausage stuffed aubergine promotes digestive health.

Promotes Digestive Health in Sausage stuffed aubergine supports bowel function and helps prevent constipation.

Magnesium in Sausage stuffed aubergine helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Sausage stuffed aubergine calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Sausage stuffed aubergine boosts protein synthesis.

Boosts Protein Synthesis in Sausage stuffed aubergine plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Sausage stuffed aubergine supports fluid balance.

Maintains Fluid Balance in Sausage stuffed aubergine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sausage stuffed aubergine supports nerve function.

Supports Nerve Function in Sausage stuffed aubergine helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sausage stuffed aubergine helps regulate blood pressure.

Regulates Blood Pressure in Sausage stuffed aubergine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sausage stuffed aubergine aids nutrient absorption.

Improves Nutrient Absorption in Sausage stuffed aubergine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sausage stuffed aubergine helps balance pH levels.

Balances pH Levels in Sausage stuffed aubergine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Sausage stuffed aubergine boosts immune system

Boosts Immune System in Sausage stuffed aubergine is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Sausage stuffed aubergine promotes wound healing

Promotes Wound Healing in Sausage stuffed aubergine plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Sausage stuffed aubergine supports growth and development

Supports Growth and Development in Sausage stuffed aubergine is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Sausage stuffed aubergine enhances brain function

Enhances Brain Function in Sausage stuffed aubergine is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Sausage stuffed aubergine regulates hormonal balance

Regulates Hormonal Balance in Sausage stuffed aubergine helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Sausage stuffed aubergine supports healthy vision

Supports Healthy Vision in Sausage stuffed aubergine is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Sausage stuffed aubergine improves digestive health

Improves Digestive Health in Sausage stuffed aubergine supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Sausage stuffed aubergine maintains healthy reproductive function

Maintains Healthy Reproductive Function in Sausage stuffed aubergine plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Sausage stuffed aubergine reduces inflammation

Reduces Inflammation in Sausage stuffed aubergine has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 750 calories?

The amount of exercise required to burn off 381.2 grams Sausage stuffed aubergine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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