Pickled aubergine stuffed
Common Food
8.78
% from protein44.18
% from carbs44.18
% from fatNutrition Facts
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Pickled aubergine stuffed Nutrients FAQs
Nutrients
- Vitamin A:Pickled aubergine stuffed has 990.4506 IU of Vitamin A.
- Vitamin B-6:Pickled aubergine stuffed has 0.2026 mg of Vitamin B-6.
- Vitamin C:Pickled aubergine stuffed has 56.7719 mg of Vitamin C.
- Pickled aubergine stuffed has 16.9944mg of Calcium.
- Pickled aubergine stuffed has 500.0991mg of Sodium, Na.
- Pickled aubergine stuffed has 209.1608mg of Potassium, K.
- Pickled aubergine stuffed has 0.632mg of Iron.
What is the calorie content of Pickled aubergine stuffed?
A typical serving 138.98 grams (138.98 grams) of Pickled aubergine stuffed contains approximately 96 calories.
You can check the exact calorie content by logging Pickled aubergine stuffed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pickled aubergine stuffed have?
The amount of fat in Pickled aubergine stuffed depends on the ingredients and preparation method. On average, one serving 138.98 grams (138.98 grams) of Pickled aubergine stuffed contains approximately 5.57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pickled aubergine stuffed have?
The protein content in Pickled aubergine stuffed depends on the ingredients exists in it. On average, 138.98 grams (138.98 grams) of Pickled aubergine stuffed contains approximately 2.34 grams of protein.
Know your exact protein requirement and how much protein you get from Pickled aubergine stuffed, Download Nutribit app for healthier you!
How much sugar does a Pickled aubergine stuffed have?
On average, 138.98 grams (138.98 grams) contains about 4.74 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pickled aubergine stuffed.
How Much carbohydrates (carbs) is in Pickled aubergine stuffed?
The amount of carbohydrates (carbs) in Pickled aubergine stuffed depends on its serving size and preparation. On average, 138.98 grams (138.98 grams) contains about 11.77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pickled aubergine stuffed.
How Much Fiber is in Pickled aubergine stuffed?
Pickled aubergine stuffed contains approximately 3.36 grams of fiber in 138.98 grams (138.98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pickled aubergine stuffed for healthier you!
What vitamins and minerals are in a Pickled aubergine stuffed?
Vitamins in Pickled aubergine stuffed:
Pickled aubergine stuffed contains following minerals:
General
Does Pickled aubergine stuffed contain caffeine?
Pickled aubergine stuffed does not contain any caffeine.
Does Pickled aubergine stuffed contain alcohol?
Pickled aubergine stuffed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pickled aubergine stuffed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pickled aubergine stuffed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pickled aubergine stuffed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pickled aubergine stuffed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pickled aubergine stuffed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pickled aubergine stuffed for free?
Yes! Since Pickled aubergine stuffed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pickled aubergine stuffed with water tracking feature?
Nutribit automatically calculates the water content of Pickled aubergine stuffed and adds it to your daily hydration log. Simply log Pickled aubergine stuffed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pickled aubergine stuffed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pickled aubergine stuffed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pickled aubergine stuffed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pickled aubergine stuffed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pickled aubergine stuffed
Vitamin A in Pickled aubergine stuffed supports eye health.
Vitamin A in Pickled aubergine stuffed is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pickled aubergine stuffed boosts immune function.
Vitamin A in Pickled aubergine stuffed helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pickled aubergine stuffed promotes healthy skin.
Vitamin A in Pickled aubergine stuffed supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pickled aubergine stuffed enhances reproductive health.
Vitamin A in Pickled aubergine stuffed plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pickled aubergine stuffed supports bone health.
Vitamin A in Pickled aubergine stuffed contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pickled aubergine stuffed reduces the risk of certain cancers.
Vitamin A in Pickled aubergine stuffed helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pickled aubergine stuffed promotes healthy development during pregnancy.
Vitamin A in Pickled aubergine stuffed is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pickled aubergine stuffed maintains healthy mucous membranes.
Vitamin A in Pickled aubergine stuffed helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pickled aubergine stuffed improves wound healing.
Vitamin A in Pickled aubergine stuffed promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pickled aubergine stuffed may reduce the risk of macular degeneration.
Vitamin A in Pickled aubergine stuffed, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Pickled aubergine stuffed supports fluid balance.
Maintains Fluid Balance in Pickled aubergine stuffed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pickled aubergine stuffed supports nerve function.
Supports Nerve Function in Pickled aubergine stuffed helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pickled aubergine stuffed helps regulate blood pressure.
Regulates Blood Pressure in Pickled aubergine stuffed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pickled aubergine stuffed supports muscle function.
Aids Muscle Function in Pickled aubergine stuffed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pickled aubergine stuffed aids nutrient absorption.
Improves Nutrient Absorption in Pickled aubergine stuffed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pickled aubergine stuffed helps balance pH levels.
Balances pH Levels in Pickled aubergine stuffed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pickled aubergine stuffed supports bone health.
Supports Bone Health in Pickled aubergine stuffed helps retain calcium and prevent the loss of bone density over time.
How to burn 96 calories?
The amount of exercise required to burn off 138.98 grams Pickled aubergine stuffed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.