Pickled stuffed aubergine
Common Food
8.78
% from protein44.18
% from carbs44.18
% from fatNutrition Facts
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Pickled stuffed aubergine Nutrients FAQs
Nutrients
- Vitamin A:Pickled stuffed aubergine has 990.4506 IU of Vitamin A.
- Vitamin B-6:Pickled stuffed aubergine has 0.2026 mg of Vitamin B-6.
- Vitamin C:Pickled stuffed aubergine has 56.7719 mg of Vitamin C.
- Pickled stuffed aubergine has 16.9944mg of Calcium.
- Pickled stuffed aubergine has 500.0991mg of Sodium, Na.
- Pickled stuffed aubergine has 209.1608mg of Potassium, K.
- Pickled stuffed aubergine has 0.632mg of Iron.
What is the calorie content of Pickled stuffed aubergine?
A typical serving 138.98 grams (138.98 grams) of Pickled stuffed aubergine contains approximately 96 calories.
You can check the exact calorie content by logging Pickled stuffed aubergine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pickled stuffed aubergine have?
The amount of fat in Pickled stuffed aubergine depends on the ingredients and preparation method. On average, one serving 138.98 grams (138.98 grams) of Pickled stuffed aubergine contains approximately 5.57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pickled stuffed aubergine have?
The protein content in Pickled stuffed aubergine depends on the ingredients exists in it. On average, 138.98 grams (138.98 grams) of Pickled stuffed aubergine contains approximately 2.34 grams of protein.
Know your exact protein requirement and how much protein you get from Pickled stuffed aubergine, Download Nutribit app for healthier you!
How much sugar does a Pickled stuffed aubergine have?
On average, 138.98 grams (138.98 grams) contains about 4.74 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pickled stuffed aubergine.
How Much carbohydrates (carbs) is in Pickled stuffed aubergine?
The amount of carbohydrates (carbs) in Pickled stuffed aubergine depends on its serving size and preparation. On average, 138.98 grams (138.98 grams) contains about 11.77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pickled stuffed aubergine.
How Much Fiber is in Pickled stuffed aubergine?
Pickled stuffed aubergine contains approximately 3.36 grams of fiber in 138.98 grams (138.98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pickled stuffed aubergine for healthier you!
What vitamins and minerals are in a Pickled stuffed aubergine?
Vitamins in Pickled stuffed aubergine:
Pickled stuffed aubergine contains following minerals:
General
Does Pickled stuffed aubergine contain caffeine?
Pickled stuffed aubergine does not contain any caffeine.
Does Pickled stuffed aubergine contain alcohol?
Pickled stuffed aubergine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pickled stuffed aubergine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pickled stuffed aubergine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pickled stuffed aubergine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pickled stuffed aubergine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pickled stuffed aubergine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pickled stuffed aubergine for free?
Yes! Since Pickled stuffed aubergine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pickled stuffed aubergine with water tracking feature?
Nutribit automatically calculates the water content of Pickled stuffed aubergine and adds it to your daily hydration log. Simply log Pickled stuffed aubergine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pickled stuffed aubergine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pickled stuffed aubergine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pickled stuffed aubergine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pickled stuffed aubergine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pickled stuffed aubergine
Vitamin A in Pickled stuffed aubergine supports eye health.
Vitamin A in Pickled stuffed aubergine is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pickled stuffed aubergine boosts immune function.
Vitamin A in Pickled stuffed aubergine helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pickled stuffed aubergine promotes healthy skin.
Vitamin A in Pickled stuffed aubergine supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pickled stuffed aubergine enhances reproductive health.
Vitamin A in Pickled stuffed aubergine plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pickled stuffed aubergine supports bone health.
Vitamin A in Pickled stuffed aubergine contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pickled stuffed aubergine reduces the risk of certain cancers.
Vitamin A in Pickled stuffed aubergine helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pickled stuffed aubergine promotes healthy development during pregnancy.
Vitamin A in Pickled stuffed aubergine is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pickled stuffed aubergine maintains healthy mucous membranes.
Vitamin A in Pickled stuffed aubergine helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pickled stuffed aubergine improves wound healing.
Vitamin A in Pickled stuffed aubergine promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pickled stuffed aubergine may reduce the risk of macular degeneration.
Vitamin A in Pickled stuffed aubergine, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Pickled stuffed aubergine supports fluid balance.
Maintains Fluid Balance in Pickled stuffed aubergine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pickled stuffed aubergine supports nerve function.
Supports Nerve Function in Pickled stuffed aubergine helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pickled stuffed aubergine helps regulate blood pressure.
Regulates Blood Pressure in Pickled stuffed aubergine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pickled stuffed aubergine supports muscle function.
Aids Muscle Function in Pickled stuffed aubergine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pickled stuffed aubergine aids nutrient absorption.
Improves Nutrient Absorption in Pickled stuffed aubergine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pickled stuffed aubergine helps balance pH levels.
Balances pH Levels in Pickled stuffed aubergine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pickled stuffed aubergine supports bone health.
Supports Bone Health in Pickled stuffed aubergine helps retain calcium and prevent the loss of bone density over time.
How to burn 96 calories?
The amount of exercise required to burn off 138.98 grams Pickled stuffed aubergine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.