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Soup chicken sweetcorn chowder

Common Food

485

kcal Energy

43.8%

% from carbs

21.9%

% from protein

34.3%

% from fats

In 498.4 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 498.4 g
Calories
485

% Daily Value

Total Fat 19.48 g
30%
Saturated 8.62 g
43.1%
Trans Fats 0.39 g
Polyunsaturated 2.87 g
Monounsaturated 6.4 g
Cholesterol 93.35 mg
31.1%
Sodium, Na 585.53 mg
25.5%
Potassium, K 885.2 mg
18.8%
Total Carbohydrates 55.91 g
20.3%
Fiber 4.51 g
16.1%
Sugars 17.48 g
35%
Alcohol 0 g
Protein 27.92 g
55.8%
Water 391.1 g
Caffeine 0 mg
Vitamin D 2.2 mcg
11%
Iron 2.49 mg
13.8%
Vitamin A, IU 1346.83 IU
Retinol 269.08 UG
Vitamin A, RAE 291.12 UG
Carotene, beta 176.85 UG
Carotene, alpha 47.94 UG
Vitamin E (alpha-tocopherol) 0.56 mg
Vitamin D (D2 + D3), International Units 89.67 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 2.2 UG
Vitamin D (D2 + D3) 2.2 UG
Cryptoxanthin, beta 137.67 UG
Lycopene 0.03 UG
Lutein + zeaxanthin 1985.17 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.29 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.25 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 18.32 mg
Thiamin 0.27 mg
Riboflavin 0.64 mg
Niacin 7.86 mg
Pantothenic acid 1.89 mg
Vitamin B-6 0.57 mg
Folate, total 127.99 UG
Folic acid 6.02 UG
Folate, food 121.98 UG
Folate, DFE 132.21 UG
Vitamin B-12 1.51 UG
Choline, total 58.51 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 7.52 UG
Calcium, Ca 248.44 mg
Iron, Fe 2.49 mg
Magnesium, Mg 86.57 mg
Phosphorus, P 440.06 mg
Zinc, Zn 3.36 mg
Copper, Cu 0.19 mg
Fluoride, F 40.22 UG
Manganese, Mn 0.35 mg
Selenium, Se 17.97 UG
Ash 4.18 g
Sucrose 5.44 g
Glucose 1.24 g
Fructose 1.15 g
Lactose 9.17 g
Maltose 0.33 g
Theobromine 0 mg
Energy 2030.19 kJ
Galactose 0.16 g
SFA 4:0 0.37 g
SFA 6:0 0.22 g
SFA 8:0 0.12 g
SFA 10:0 0.27 g
SFA 12:0 0.3 g
SFA 14:0 0.92 g
SFA 16:0 4.56 g
SFA 18:0 1.67 g
SFA 20:0 0.02 g
MUFA 18:1 5.6 g
PUFA 18:2 2.55 g
PUFA 18:3 0.13 g
PUFA 20:4 0.08 g
PUFA 22:6 n-3 (DHA) 0.02 g
SFA 22:0 0 g
MUFA 14:1 0.03 g
MUFA 16:1 0.6 g
PUFA 18:4 0 g
MUFA 20:1 0.1 g
PUFA 20:5 n-3 (EPA) 0.01 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 3.49 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.28 mg
SFA 15:0 0.04 g
SFA 17:0 0.06 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.35 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.02 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.12 g
MUFA 18:1 c 1.99 g
PUFA 18:2 n-6 c,c 0.26 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.01 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.35 g
Fatty acids, total trans-polyenoic 0.03 g
SFA 13:0 0 g
MUFA 15:1 0.01 g
PUFA 18:3 n-3 c,c,c (ALA) 0.04 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 4.43 mg
Tryptophan 0.3 g
Threonine 1.15 g
Isoleucine 1.34 g
Leucine 2.33 g
Lysine 2.04 g
Methionine 0.7 g
Cystine 0.31 g
Phenylalanine 1.2 g
Tyrosine 1.03 g
Valine 1.49 g
Arginine 1.44 g
Histidine 0.8 g
Alanine 1.61 g
Aspartic acid 2.39 g
Glutamic acid 4.88 g
Glycine 1.4 g
Proline 1.9 g
Serine 1.21 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Soup chicken sweetcorn chowder

Nutrients

What is the calorie content of Soup chicken sweetcorn chowder?

A typical serving 498.4 grams of Soup chicken sweetcorn chowder (498.4 grams) contains approximately 485.1137 calories. You can check the exact calorie content by logging Soup chicken sweetcorn chowder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup chicken sweetcorn chowder have?

The amount of fat in Soup chicken sweetcorn chowder depends on the ingredients and preparation method. On average, one serving 498.4 grams (498.4 grams) of Soup chicken sweetcorn chowder contains approximately 19.4766 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Soup chicken sweetcorn chowder have?

The protein content in Soup chicken sweetcorn chowder depends on the ingredients exists in it. On average, 498.4 grams of Soup chicken sweetcorn chowder (about 498.4 grams) contains approximately 27.9173 grams of protein.

Is Soup chicken sweetcorn chowder a good source of protein?

The protein content in Soup chicken sweetcorn chowder depends on the ingredients exists in it. On average, 498.4 grams of Soup chicken sweetcorn chowder (about 498.4 grams) contains approximately 27.9173 grams of protein.

How much sugar does a Soup chicken sweetcorn chowder have?

On average, 498.4 grams (about 498.4 grams) contains about 17.4842 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Soup chicken sweetcorn chowder contain added sugar?

On average, 498.4 grams (about 498.4 grams) contains about 17.4842 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Soup chicken sweetcorn chowder?

On average, 498.4 grams (about 498.4 grams) contains about 55.906 grams of carbohydrates.

How Much Fiber is in Soup chicken sweetcorn chowder?

Soup chicken sweetcorn chowder contains approximately 4.506 grams of fiber in 498.4 grams (about 498.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Soup chicken sweetcorn chowder?

Soup chicken sweetcorn chowder contains approximately 4.506 grams of fiber in 498.4 grams (about 498.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Soup chicken sweetcorn chowder suitable for vegans?

Soup chicken sweetcorn chowder contains approximately 4.506 grams of fiber in 498.4 grams (about 498.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soup chicken sweetcorn chowder contain caffeine?

Soup chicken sweetcorn chowder contains approximately 4.506 grams of fiber in 498.4 grams (about 498.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soup chicken sweetcorn chowder contain alcohol?

Soup chicken sweetcorn chowder contains approximately 4.506 grams of fiber in 498.4 grams (about 498.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Soup chicken sweetcorn chowder healthier?

Soup chicken sweetcorn chowder contains approximately 4.506 grams of fiber in 498.4 grams (about 498.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Soup chicken sweetcorn chowder in Nutribit?

Soup chicken sweetcorn chowder contains approximately 4.506 grams of fiber in 498.4 grams (about 498.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Soup chicken sweetcorn chowder?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup chicken sweetcorn chowder and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup chicken sweetcorn chowder quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup chicken sweetcorn chowder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup chicken sweetcorn chowder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup chicken sweetcorn chowder for free?

Yes! Since Soup chicken sweetcorn chowder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup chicken sweetcorn chowder with water tracking feature?

Nutribit automatically calculates the water content of Soup chicken sweetcorn chowder and adds it to your daily hydration log. Simply log Soup chicken sweetcorn chowder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup chicken sweetcorn chowder as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup chicken sweetcorn chowder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup chicken sweetcorn chowder nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup chicken sweetcorn chowder data can be accessed offline in the Nutribit app anytime anywhere!