Thai Sweetcorn Chowder

New Covent Garden

Total Energy

126.1

kcal

45.13

% from carbs

13.33

% from protein

41.54

% from fats

In 300 g

% daily value

Total Fat

5.4g

8.3%

Saturated

3.6g

18%

Sodium, Na

352mg

15.3%

Total Carbohydrates

13.2g

4.8%

Fiber

4.5g

16.1%

Sugars

9g

18%

Protein

3.9g

7.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Sweetcorn Chowder

A typical serving 300 g serving of Thai Sweetcorn Chowder (300 grams) contains approximately 126.11 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Sweetcorn Chowder depends on the ingredients and preparation method. On average, one serving 300 g serving (300 grams) of Thai Sweetcorn Chowder contains approximately 5.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Sweetcorn Chowder depends on the ingredients exists in it. On average, 300 g serving of Thai Sweetcorn Chowder (about 300 grams) contains approximately 3.9 grams of protein.

On average, 300 g serving (about 300 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 300 g serving (about 300 grams) contains about 13.2 grams of carbohydrates.

Thai Sweetcorn Chowder contains approximately 4.5 grams of fiber in 300 g serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 126 calories?

The amount of exercise required to burn off 300 g serving Thai Sweetcorn Chowder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.