Turkey sweetcorn chowder
Common Food
21.87
% from protein43.8
% from carbs43.8
% from fatNutrition Facts
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Turkey sweetcorn chowder Nutrients FAQs
Nutrients
- Vitamin A:Turkey sweetcorn chowder has 1346.8266 IU of Vitamin A.
- Vitamin B-12:Turkey sweetcorn chowder has 1.5085 UG of Vitamin B-12.
- Vitamin B-6:Turkey sweetcorn chowder has 0.5741 mg of Vitamin B-6.
- Vitamin C:Turkey sweetcorn chowder has 18.3217 mg of Vitamin C.
- Vitamin D:Turkey sweetcorn chowder has 89.6736 IU of Vitamin D.
- Turkey sweetcorn chowder has 248.4439mg of Calcium.
- Turkey sweetcorn chowder has 585.5337mg of Sodium, Na.
- Turkey sweetcorn chowder has 885.2029mg of Potassium, K.
- Turkey sweetcorn chowder has 2.4916mg of Iron.
What is the calorie content of Turkey sweetcorn chowder?
A typical serving 498.4 grams (498.4 grams) of Turkey sweetcorn chowder contains approximately 485 calories.
You can check the exact calorie content by logging Turkey sweetcorn chowder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey sweetcorn chowder have?
The amount of fat in Turkey sweetcorn chowder depends on the ingredients and preparation method. On average, one serving 498.4 grams (498.4 grams) of Turkey sweetcorn chowder contains approximately 19.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey sweetcorn chowder have?
The protein content in Turkey sweetcorn chowder depends on the ingredients exists in it. On average, 498.4 grams (498.4 grams) of Turkey sweetcorn chowder contains approximately 27.92 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey sweetcorn chowder, Download Nutribit app for healthier you!
How much sugar does a Turkey sweetcorn chowder have?
On average, 498.4 grams (498.4 grams) contains about 17.48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey sweetcorn chowder.
How Much carbohydrates (carbs) is in Turkey sweetcorn chowder?
The amount of carbohydrates (carbs) in Turkey sweetcorn chowder depends on its serving size and preparation. On average, 498.4 grams (498.4 grams) contains about 55.91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey sweetcorn chowder.
How Much Fiber is in Turkey sweetcorn chowder?
Turkey sweetcorn chowder contains approximately 4.51 grams of fiber in 498.4 grams (498.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey sweetcorn chowder for healthier you!
What vitamins and minerals are in a Turkey sweetcorn chowder?
Vitamins in Turkey sweetcorn chowder:
Turkey sweetcorn chowder contains following minerals:
General
Does Turkey sweetcorn chowder contain caffeine?
Turkey sweetcorn chowder does not contain any caffeine.
Does Turkey sweetcorn chowder contain alcohol?
Turkey sweetcorn chowder does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey sweetcorn chowder?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey sweetcorn chowder and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey sweetcorn chowder quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey sweetcorn chowder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey sweetcorn chowder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey sweetcorn chowder for free?
Yes! Since Turkey sweetcorn chowder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey sweetcorn chowder with water tracking feature?
Nutribit automatically calculates the water content of Turkey sweetcorn chowder and adds it to your daily hydration log. Simply log Turkey sweetcorn chowder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey sweetcorn chowder as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey sweetcorn chowder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey sweetcorn chowder nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey sweetcorn chowder data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey sweetcorn chowder
Protein, Vitamin A and Vitamin B-12 in Turkey sweetcorn chowder supports bone health.
Protein in Turkey sweetcorn chowder plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Turkey sweetcorn chowder contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Turkey sweetcorn chowder is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Turkey sweetcorn chowder supports heart health.
Soluble fiber in Turkey sweetcorn chowder can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Turkey sweetcorn chowder helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Turkey sweetcorn chowder helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Turkey sweetcorn chowder regulates blood sugar.
Fiber in Turkey sweetcorn chowder helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Turkey sweetcorn chowder helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Turkey sweetcorn chowder improves skin health.
Fiber in Turkey sweetcorn chowder helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Turkey sweetcorn chowder helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Turkey sweetcorn chowder boosts immune function.
Fiber in Turkey sweetcorn chowder supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Turkey sweetcorn chowder supports immune function by helping in the production of white blood cells.
Calcium and Potassium, K in Turkey sweetcorn chowder supports bone health.
Calcium in Turkey sweetcorn chowder is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Turkey sweetcorn chowder helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Turkey sweetcorn chowder supports muscle function.
Calcium in Turkey sweetcorn chowder plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Turkey sweetcorn chowder plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Turkey sweetcorn chowder supports heart health.
Calcium in Turkey sweetcorn chowder helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Turkey sweetcorn chowder helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Turkey sweetcorn chowder supports bone health.
Magnesium in Turkey sweetcorn chowder helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Turkey sweetcorn chowder helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Turkey sweetcorn chowder aids muscle function.
Magnesium in Turkey sweetcorn chowder helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Turkey sweetcorn chowder helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Turkey sweetcorn chowder provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey sweetcorn chowder are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey sweetcorn chowder supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey sweetcorn chowder aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey sweetcorn chowder helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey sweetcorn chowder help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey sweetcorn chowder helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey sweetcorn chowder can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey sweetcorn chowder aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey sweetcorn chowder help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey sweetcorn chowder enhances brain function and helps improve memory and focus.
Glucose from Turkey sweetcorn chowder is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey sweetcorn chowder boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey sweetcorn chowder provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey sweetcorn chowder promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey sweetcorn chowder serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey sweetcorn chowder improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey sweetcorn chowder support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey sweetcorn chowder helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey sweetcorn chowder, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey sweetcorn chowder supports building and repairing tissues.
Builds and repairs tissues in Turkey sweetcorn chowder is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey sweetcorn chowder supports immune function.
Supports immune function in Turkey sweetcorn chowder is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey sweetcorn chowder helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey sweetcorn chowder is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey sweetcorn chowder provides energy.
Provides energy in Turkey sweetcorn chowder can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey sweetcorn chowder supports muscle growth and strength.
Supports muscle growth and strength in Turkey sweetcorn chowder is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey sweetcorn chowder helps in weight management.
Helps in weight management in Turkey sweetcorn chowder promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey sweetcorn chowder aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey sweetcorn chowder is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey sweetcorn chowder improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey sweetcorn chowder is essential for the health and growth of hair, skin, and nails.
Protein in Turkey sweetcorn chowder regulates blood sugar levels.
Regulates blood sugar levels in Turkey sweetcorn chowder helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Turkey sweetcorn chowder supports digestion.
Fiber in Turkey sweetcorn chowder aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Turkey sweetcorn chowder aids in weight management.
Fiber-rich foods in Turkey sweetcorn chowder increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Turkey sweetcorn chowder promotes gut health.
Fiber in Turkey sweetcorn chowder acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Turkey sweetcorn chowder lowers the risk of colon cancer.
A high-fiber diet from Turkey sweetcorn chowder is linked to a reduced risk of colon cancer.
Fiber in Turkey sweetcorn chowder helps lower blood pressure.
Adequate fiber in Turkey sweetcorn chowder may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Turkey sweetcorn chowder reduces the risk of type 2 diabetes.
Fiber in Turkey sweetcorn chowder can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Turkey sweetcorn chowder supports eye health.
Vitamin A in Turkey sweetcorn chowder is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Turkey sweetcorn chowder boosts immune function.
Vitamin A in Turkey sweetcorn chowder helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Turkey sweetcorn chowder promotes healthy skin.
Vitamin A in Turkey sweetcorn chowder supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Turkey sweetcorn chowder enhances reproductive health.
Vitamin A in Turkey sweetcorn chowder plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Turkey sweetcorn chowder reduces the risk of certain cancers.
Vitamin A in Turkey sweetcorn chowder helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Turkey sweetcorn chowder promotes healthy development during pregnancy.
Vitamin A in Turkey sweetcorn chowder is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Turkey sweetcorn chowder maintains healthy mucous membranes.
Vitamin A in Turkey sweetcorn chowder helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Turkey sweetcorn chowder improves wound healing.
Vitamin A in Turkey sweetcorn chowder promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Turkey sweetcorn chowder may reduce the risk of macular degeneration.
Vitamin A in Turkey sweetcorn chowder, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Turkey sweetcorn chowder supports brain health
{{vitamin}} in Turkey sweetcorn chowder supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Turkey sweetcorn chowder boosts immune function
{{vitamin}} in Turkey sweetcorn chowder boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Turkey sweetcorn chowder promotes red blood cell production
{{vitamin}} in Turkey sweetcorn chowder promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Turkey sweetcorn chowder reduces symptoms of PMS
{{vitamin}} in Turkey sweetcorn chowder reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Turkey sweetcorn chowder supports heart health
{{vitamin}} in Turkey sweetcorn chowder supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Turkey sweetcorn chowder aids in protein metabolism
{{vitamin}} in Turkey sweetcorn chowder aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Turkey sweetcorn chowder improves mood and reduces depression
{{vitamin}} in Turkey sweetcorn chowder improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Turkey sweetcorn chowder supports healthy pregnancy
{{vitamin}} in Turkey sweetcorn chowder supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Turkey sweetcorn chowder helps prevent anemia
{{vitamin}} in Turkey sweetcorn chowder helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Turkey sweetcorn chowder reduces nausea during pregnancy
{{vitamin}} in Turkey sweetcorn chowder reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Turkey sweetcorn chowder supports DNA synthesis.
Vitamin B9 in Turkey sweetcorn chowder is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Turkey sweetcorn chowder promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Turkey sweetcorn chowder intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Turkey sweetcorn chowder helps prevent anemia.
Folate in Turkey sweetcorn chowder helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Turkey sweetcorn chowder improves brain function.
Folate in Turkey sweetcorn chowder plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Turkey sweetcorn chowder promotes healthy skin and hair.
Vitamin B9 in Turkey sweetcorn chowder aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Turkey sweetcorn chowder regulates mood and mental health.
Folate in Turkey sweetcorn chowder helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Turkey sweetcorn chowder supports digestive health.
Folate in Turkey sweetcorn chowder promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Turkey sweetcorn chowder supports red blood cell production
Vitamin B12 in Turkey sweetcorn chowder plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Turkey sweetcorn chowder boosts energy levels
Vitamin B12 in Turkey sweetcorn chowder aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Turkey sweetcorn chowder promotes brain health
Vitamin B12 in Turkey sweetcorn chowder supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Turkey sweetcorn chowder aids in DNA synthesis
Vitamin B12 in Turkey sweetcorn chowder is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Turkey sweetcorn chowder improves mood and mental health
Vitamin B12 in Turkey sweetcorn chowder helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Turkey sweetcorn chowder maintains healthy skin, hair, and nails
Vitamin B12 in Turkey sweetcorn chowder contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Turkey sweetcorn chowder prevents birth defects
Vitamin B12 in Turkey sweetcorn chowder during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Turkey sweetcorn chowder reduces risk of macular degeneration
Vitamin B12 in Turkey sweetcorn chowder lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Turkey sweetcorn chowder supports cardiovascular health
Vitamin B12 in Turkey sweetcorn chowder helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Turkey sweetcorn chowder supports nerve transmission.
Calcium in Turkey sweetcorn chowder is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey sweetcorn chowder supports blood clotting.
Calcium in Turkey sweetcorn chowder is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey sweetcorn chowder supports hormonal secretion.
Calcium in Turkey sweetcorn chowder regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey sweetcorn chowder supports weight management.
Calcium in Turkey sweetcorn chowder may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey sweetcorn chowder supports dental health.
Calcium in Turkey sweetcorn chowder strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey sweetcorn chowder supports blood pressure regulation.
Calcium in Turkey sweetcorn chowder, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Turkey sweetcorn chowder supports antioxidant protection.
Antioxidant Protection in Turkey sweetcorn chowder helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Turkey sweetcorn chowder supports thyroid function.
Thyroid Function in Turkey sweetcorn chowder helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Turkey sweetcorn chowder supports immune system health.
Immune System Support in Turkey sweetcorn chowder enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Turkey sweetcorn chowder supports cancer prevention.
Cancer Prevention in Turkey sweetcorn chowder helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Turkey sweetcorn chowder supports cognitive function.
Cognitive Function in Turkey sweetcorn chowder may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Turkey sweetcorn chowder supports skin health.
Skin Health in Turkey sweetcorn chowder helps protect the skin from UV damage and supports wound healing.
Selenium in Turkey sweetcorn chowder supports reproductive health.
Reproductive Health in Turkey sweetcorn chowder regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Turkey sweetcorn chowder provides anti-inflammatory effects.
Anti-Inflammatory Effects in Turkey sweetcorn chowder helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Turkey sweetcorn chowder promotes heart health.
Promotes Heart Health in Turkey sweetcorn chowder helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Turkey sweetcorn chowder enhances nerve function.
Enhances Nerve Function in Turkey sweetcorn chowder supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Turkey sweetcorn chowder improves sleep quality.
Improves Sleep Quality in Turkey sweetcorn chowder regulates sleep patterns by supporting melatonin production.
Magnesium in Turkey sweetcorn chowder supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Turkey sweetcorn chowder helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Turkey sweetcorn chowder reduces migraine frequency.
Reduces Migraine Frequency in Turkey sweetcorn chowder may help reduce the frequency and severity of migraines.
Magnesium in Turkey sweetcorn chowder promotes digestive health.
Promotes Digestive Health in Turkey sweetcorn chowder supports bowel function and helps prevent constipation.
Magnesium in Turkey sweetcorn chowder helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Turkey sweetcorn chowder calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Turkey sweetcorn chowder boosts protein synthesis.
Boosts Protein Synthesis in Turkey sweetcorn chowder plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Turkey sweetcorn chowder supports fluid balance.
Maintains Fluid Balance in Turkey sweetcorn chowder helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey sweetcorn chowder supports nerve function.
Supports Nerve Function in Turkey sweetcorn chowder helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey sweetcorn chowder helps regulate blood pressure.
Regulates Blood Pressure in Turkey sweetcorn chowder helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey sweetcorn chowder aids nutrient absorption.
Improves Nutrient Absorption in Turkey sweetcorn chowder assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey sweetcorn chowder helps balance pH levels.
Balances pH Levels in Turkey sweetcorn chowder helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Turkey sweetcorn chowder supports fluid balance.
Fluid Balance in Turkey sweetcorn chowder helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Turkey sweetcorn chowder supports nerve function.
Nerve Function in Turkey sweetcorn chowder is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Turkey sweetcorn chowder reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Turkey sweetcorn chowder may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Turkey sweetcorn chowder reduces water retention.
Reduces Water Retention in Turkey sweetcorn chowder helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Turkey sweetcorn chowder helps reduce hypertension.
Adequate Reduces Hypertension in Turkey sweetcorn chowder intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Turkey sweetcorn chowder boosts immune system
Boosts Immune System in Turkey sweetcorn chowder is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Turkey sweetcorn chowder promotes wound healing
Promotes Wound Healing in Turkey sweetcorn chowder plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Turkey sweetcorn chowder supports growth and development
Supports Growth and Development in Turkey sweetcorn chowder is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Turkey sweetcorn chowder enhances brain function
Enhances Brain Function in Turkey sweetcorn chowder is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Turkey sweetcorn chowder regulates hormonal balance
Regulates Hormonal Balance in Turkey sweetcorn chowder helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Turkey sweetcorn chowder supports healthy vision
Supports Healthy Vision in Turkey sweetcorn chowder is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Turkey sweetcorn chowder improves digestive health
Improves Digestive Health in Turkey sweetcorn chowder supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Turkey sweetcorn chowder maintains healthy reproductive function
Maintains Healthy Reproductive Function in Turkey sweetcorn chowder plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Turkey sweetcorn chowder reduces inflammation
Reduces Inflammation in Turkey sweetcorn chowder has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 485 calories?
The amount of exercise required to burn off 498.4 grams Turkey sweetcorn chowder
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.