Sweet corn salad
Common Food
7.72
% from protein47.61
% from carbs47.61
% from fatNutrition Facts
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Sweet corn salad Nutrients FAQs
Nutrients
- Vitamin A:Sweet corn salad has 531.8283 IU of Vitamin A.
- Vitamin B-6:Sweet corn salad has 0.2191 mg of Vitamin B-6.
- Vitamin C:Sweet corn salad has 9.5069 mg of Vitamin C.
- Sweet corn salad has 16.5685mg of Calcium.
- Sweet corn salad has 317.375mg of Sodium, Na.
- Sweet corn salad has 348.9148mg of Potassium, K.
- Sweet corn salad has 0.8751mg of Iron.
What is the calorie content of Sweet corn salad?
A typical serving 183 grams (183 grams) of Sweet corn salad contains approximately 239 calories.
You can check the exact calorie content by logging Sweet corn salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet corn salad have?
The amount of fat in Sweet corn salad depends on the ingredients and preparation method. On average, one serving 183 grams (183 grams) of Sweet corn salad contains approximately 12.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet corn salad have?
The protein content in Sweet corn salad depends on the ingredients exists in it. On average, 183 grams (183 grams) of Sweet corn salad contains approximately 5.02 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet corn salad, Download Nutribit app for healthier you!
How much sugar does a Sweet corn salad have?
On average, 183 grams (183 grams) contains about 7.08 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet corn salad.
How Much carbohydrates (carbs) is in Sweet corn salad?
The amount of carbohydrates (carbs) in Sweet corn salad depends on its serving size and preparation. On average, 183 grams (183 grams) contains about 30.94 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet corn salad.
How Much Fiber is in Sweet corn salad?
Sweet corn salad contains approximately 3.74 grams of fiber in 183 grams (183 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet corn salad for healthier you!
What vitamins and minerals are in a Sweet corn salad?
Vitamins in Sweet corn salad:
Sweet corn salad contains following minerals:
General
Does Sweet corn salad contain caffeine?
Sweet corn salad does not contain any caffeine.
Does Sweet corn salad contain alcohol?
Sweet corn salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet corn salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet corn salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet corn salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet corn salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet corn salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet corn salad for free?
Yes! Since Sweet corn salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet corn salad with water tracking feature?
Nutribit automatically calculates the water content of Sweet corn salad and adds it to your daily hydration log. Simply log Sweet corn salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet corn salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet corn salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet corn salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet corn salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet corn salad
How to burn 239 calories?
The amount of exercise required to burn off 183 grams Sweet corn salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.