Sweet Corn And Raw Mango Salad
Side Dish, Vegetarian
9.23
% from protein76.92
% from carbs76.92
% from fatNutrition Facts
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Sweet Corn And Raw Mango Salad Nutrients FAQs
Nutrients
- Vitamin C:Sweet Corn And Raw Mango Salad has 45 mg of Vitamin C.
- Sweet Corn And Raw Mango Salad has 30mg of Calcium.
- Sweet Corn And Raw Mango Salad has 250mg of Sodium, Na.
- Sweet Corn And Raw Mango Salad has 300mg of Potassium, K.
- Sweet Corn And Raw Mango Salad has 1.5mg of Iron.
What is the calorie content of Sweet Corn And Raw Mango Salad?
A typical serving 1 bowl (150 grams) of Sweet Corn And Raw Mango Salad contains approximately 120 calories.
You can check the exact calorie content by logging Sweet Corn And Raw Mango Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Corn And Raw Mango Salad have?
The amount of fat in Sweet Corn And Raw Mango Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Sweet Corn And Raw Mango Salad contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Corn And Raw Mango Salad have?
The protein content in Sweet Corn And Raw Mango Salad depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Sweet Corn And Raw Mango Salad contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Corn And Raw Mango Salad, Download Nutribit app for healthier you!
How much sugar does a Sweet Corn And Raw Mango Salad have?
On average, 1 bowl (150 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Corn And Raw Mango Salad.
How Much carbohydrates (carbs) is in Sweet Corn And Raw Mango Salad?
The amount of carbohydrates (carbs) in Sweet Corn And Raw Mango Salad depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Corn And Raw Mango Salad.
How Much Fiber is in Sweet Corn And Raw Mango Salad?
Sweet Corn And Raw Mango Salad contains approximately 4 grams of fiber in 1 bowl (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Corn And Raw Mango Salad for healthier you!
What vitamins and minerals are in a Sweet Corn And Raw Mango Salad?
Vitamins in Sweet Corn And Raw Mango Salad:
Sweet Corn And Raw Mango Salad contains following minerals:
General
Does Sweet Corn And Raw Mango Salad contain caffeine?
Sweet Corn And Raw Mango Salad does not contain any caffeine.
Does Sweet Corn And Raw Mango Salad contain alcohol?
Sweet Corn And Raw Mango Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Corn And Raw Mango Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Corn And Raw Mango Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Corn And Raw Mango Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Corn And Raw Mango Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Corn And Raw Mango Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Corn And Raw Mango Salad for free?
Yes! Since Sweet Corn And Raw Mango Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Corn And Raw Mango Salad with water tracking feature?
Nutribit automatically calculates the water content of Sweet Corn And Raw Mango Salad and adds it to your daily hydration log. Simply log Sweet Corn And Raw Mango Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Corn And Raw Mango Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Corn And Raw Mango Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Corn And Raw Mango Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Corn And Raw Mango Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Corn And Raw Mango Salad
How to burn 120 calories?
The amount of exercise required to burn off 1 bowl Sweet Corn And Raw Mango Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.