Toasting muffin pizza
Common Food
23.01
% from protein30.62
% from carbs30.62
% from fatNutrition Facts
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Toasting muffin pizza Nutrients FAQs
Nutrients
- Vitamin A:Toasting muffin pizza has 1147.77 IU of Vitamin A.
- Vitamin B-12:Toasting muffin pizza has 1.3872 UG of Vitamin B-12.
- Vitamin B-6:Toasting muffin pizza has 0.2636 mg of Vitamin B-6.
- Vitamin C:Toasting muffin pizza has 7.119 mg of Vitamin C.
- Vitamin D:Toasting muffin pizza has 20.36 IU of Vitamin D.
- Vitamin K:Toasting muffin pizza has 10.198 UG of Vitamin K.
- Toasting muffin pizza has 752mg of Calcium.
- Toasting muffin pizza has 1323.36mg of Sodium, Na.
- Toasting muffin pizza has 454.19mg of Potassium, K.
- Toasting muffin pizza has 1.4849mg of Iron.
What is the calorie content of Toasting muffin pizza?
A typical serving 222 grams (222 grams) of Toasting muffin pizza contains approximately 510 calories.
You can check the exact calorie content by logging Toasting muffin pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toasting muffin pizza have?
The amount of fat in Toasting muffin pizza depends on the ingredients and preparation method. On average, one serving 222 grams (222 grams) of Toasting muffin pizza contains approximately 26.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toasting muffin pizza have?
The protein content in Toasting muffin pizza depends on the ingredients exists in it. On average, 222 grams (222 grams) of Toasting muffin pizza contains approximately 29.16 grams of protein.
Know your exact protein requirement and how much protein you get from Toasting muffin pizza, Download Nutribit app for healthier you!
How much sugar does a Toasting muffin pizza have?
On average, 222 grams (222 grams) contains about 4.31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasting muffin pizza.
How Much carbohydrates (carbs) is in Toasting muffin pizza?
The amount of carbohydrates (carbs) in Toasting muffin pizza depends on its serving size and preparation. On average, 222 grams (222 grams) contains about 38.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toasting muffin pizza.
How Much Fiber is in Toasting muffin pizza?
Toasting muffin pizza contains approximately 2.8 grams of fiber in 222 grams (222 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toasting muffin pizza for healthier you!
What vitamins and minerals are in a Toasting muffin pizza?
Vitamins in Toasting muffin pizza:
Toasting muffin pizza contains following minerals:
General
Does Toasting muffin pizza contain caffeine?
Toasting muffin pizza does not contain any caffeine.
Does Toasting muffin pizza contain alcohol?
Toasting muffin pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toasting muffin pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasting muffin pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toasting muffin pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toasting muffin pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasting muffin pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toasting muffin pizza for free?
Yes! Since Toasting muffin pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toasting muffin pizza with water tracking feature?
Nutribit automatically calculates the water content of Toasting muffin pizza and adds it to your daily hydration log. Simply log Toasting muffin pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toasting muffin pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toasting muffin pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toasting muffin pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toasting muffin pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toasting muffin pizza
Protein, Vitamin A and Vitamin B-12 in Toasting muffin pizza supports bone health.
Protein in Toasting muffin pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Toasting muffin pizza contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Toasting muffin pizza is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Toasting muffin pizza supports heart health.
Calcium in Toasting muffin pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Toasting muffin pizza helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Toasting muffin pizza supports building and repairing tissues.
Builds and repairs tissues in Toasting muffin pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Toasting muffin pizza supports immune function.
Supports immune function in Toasting muffin pizza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Toasting muffin pizza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Toasting muffin pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Toasting muffin pizza provides energy.
Provides energy in Toasting muffin pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Toasting muffin pizza supports muscle growth and strength.
Supports muscle growth and strength in Toasting muffin pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Toasting muffin pizza helps in weight management.
Helps in weight management in Toasting muffin pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Toasting muffin pizza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Toasting muffin pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Toasting muffin pizza improves skin, hair, and nails.
Improves skin, hair, and nails in Toasting muffin pizza is essential for the health and growth of hair, skin, and nails.
Protein in Toasting muffin pizza regulates blood sugar levels.
Regulates blood sugar levels in Toasting muffin pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Toasting muffin pizza supports eye health.
Vitamin A in Toasting muffin pizza is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Toasting muffin pizza boosts immune function.
Vitamin A in Toasting muffin pizza helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Toasting muffin pizza promotes healthy skin.
Vitamin A in Toasting muffin pizza supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Toasting muffin pizza enhances reproductive health.
Vitamin A in Toasting muffin pizza plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Toasting muffin pizza reduces the risk of certain cancers.
Vitamin A in Toasting muffin pizza helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Toasting muffin pizza promotes healthy development during pregnancy.
Vitamin A in Toasting muffin pizza is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Toasting muffin pizza maintains healthy mucous membranes.
Vitamin A in Toasting muffin pizza helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Toasting muffin pizza improves wound healing.
Vitamin A in Toasting muffin pizza promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Toasting muffin pizza may reduce the risk of macular degeneration.
Vitamin A in Toasting muffin pizza, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Toasting muffin pizza supports red blood cell production
Vitamin B12 in Toasting muffin pizza plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Toasting muffin pizza boosts energy levels
Vitamin B12 in Toasting muffin pizza aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Toasting muffin pizza promotes brain health
Vitamin B12 in Toasting muffin pizza supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Toasting muffin pizza aids in DNA synthesis
Vitamin B12 in Toasting muffin pizza is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Toasting muffin pizza improves mood and mental health
Vitamin B12 in Toasting muffin pizza helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Toasting muffin pizza maintains healthy skin, hair, and nails
Vitamin B12 in Toasting muffin pizza contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Toasting muffin pizza prevents birth defects
Vitamin B12 in Toasting muffin pizza during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Toasting muffin pizza reduces risk of macular degeneration
Vitamin B12 in Toasting muffin pizza lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Toasting muffin pizza supports cardiovascular health
Vitamin B12 in Toasting muffin pizza helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Toasting muffin pizza supports bone health.
Calcium in Toasting muffin pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Toasting muffin pizza supports muscle function.
Calcium in Toasting muffin pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Toasting muffin pizza supports nerve transmission.
Calcium in Toasting muffin pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Toasting muffin pizza supports blood clotting.
Calcium in Toasting muffin pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Toasting muffin pizza supports hormonal secretion.
Calcium in Toasting muffin pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Toasting muffin pizza supports weight management.
Calcium in Toasting muffin pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Toasting muffin pizza supports dental health.
Calcium in Toasting muffin pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Toasting muffin pizza supports blood pressure regulation.
Calcium in Toasting muffin pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Toasting muffin pizza supports antioxidant protection.
Antioxidant Protection in Toasting muffin pizza helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Toasting muffin pizza supports thyroid function.
Thyroid Function in Toasting muffin pizza helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Toasting muffin pizza supports immune system health.
Immune System Support in Toasting muffin pizza enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Toasting muffin pizza supports cancer prevention.
Cancer Prevention in Toasting muffin pizza helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Toasting muffin pizza supports cognitive function.
Cognitive Function in Toasting muffin pizza may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Toasting muffin pizza supports skin health.
Skin Health in Toasting muffin pizza helps protect the skin from UV damage and supports wound healing.
Selenium in Toasting muffin pizza supports reproductive health.
Reproductive Health in Toasting muffin pizza regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Toasting muffin pizza provides anti-inflammatory effects.
Anti-Inflammatory Effects in Toasting muffin pizza helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Toasting muffin pizza supports fluid balance.
Maintains Fluid Balance in Toasting muffin pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Toasting muffin pizza supports nerve function.
Supports Nerve Function in Toasting muffin pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Toasting muffin pizza helps regulate blood pressure.
Regulates Blood Pressure in Toasting muffin pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Toasting muffin pizza supports muscle function.
Aids Muscle Function in Toasting muffin pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Toasting muffin pizza aids nutrient absorption.
Improves Nutrient Absorption in Toasting muffin pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Toasting muffin pizza helps balance pH levels.
Balances pH Levels in Toasting muffin pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Toasting muffin pizza supports bone health.
Supports Bone Health in Toasting muffin pizza helps retain calcium and prevent the loss of bone density over time.
Zinc in Toasting muffin pizza boosts immune system
Boosts Immune System in Toasting muffin pizza is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Toasting muffin pizza promotes wound healing
Promotes Wound Healing in Toasting muffin pizza plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Toasting muffin pizza supports growth and development
Supports Growth and Development in Toasting muffin pizza is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Toasting muffin pizza improves skin health
Improves Skin Health in Toasting muffin pizza helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Toasting muffin pizza enhances brain function
Enhances Brain Function in Toasting muffin pizza is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Toasting muffin pizza regulates hormonal balance
Regulates Hormonal Balance in Toasting muffin pizza helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Toasting muffin pizza supports healthy vision
Supports Healthy Vision in Toasting muffin pizza is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Toasting muffin pizza improves digestive health
Improves Digestive Health in Toasting muffin pizza supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Toasting muffin pizza maintains healthy reproductive function
Maintains Healthy Reproductive Function in Toasting muffin pizza plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Toasting muffin pizza reduces inflammation
Reduces Inflammation in Toasting muffin pizza has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 510 calories?
The amount of exercise required to burn off 222 grams Toasting muffin pizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.