Wheat toasting muffin

Common Food

15

% from protein

77.24

% from carbs

77.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.2
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 3.5 mg
0.2%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0.4 g
0.2%

Fiber 0 g
0.2%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.4 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.9 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0.3 UG

Folate, food 0.4 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 1.8 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Theobromine 0 mg

Energy 9.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Wheat toasting muffin Nutrients FAQs

Nutrients

What is the calorie content of Wheat toasting muffin?

A typical serving 57 grams (57 grams) of Wheat toasting muffin contains approximately 127 calories.

You can check the exact calorie content by logging Wheat toasting muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wheat toasting muffin have?

The amount of fat in Wheat toasting muffin depends on the ingredients and preparation method. On average, one serving 57 grams (57 grams) of Wheat toasting muffin contains approximately 1.14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wheat toasting muffin have?

The protein content in Wheat toasting muffin depends on the ingredients exists in it. On average, 57 grams (57 grams) of Wheat toasting muffin contains approximately 4.96 grams of protein.

Know your exact protein requirement and how much protein you get from Wheat toasting muffin, Download Nutribit app for healthier you!

How much sugar does a Wheat toasting muffin have?

On average, 57 grams (57 grams) contains about 0.89 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat toasting muffin.

How Much carbohydrates (carbs) is in Wheat toasting muffin?

The amount of carbohydrates (carbs) in Wheat toasting muffin depends on its serving size and preparation. On average, 57 grams (57 grams) contains about 25.54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wheat toasting muffin.

How Much Fiber is in Wheat toasting muffin?

Wheat toasting muffin contains approximately 2.62 grams of fiber in 57 grams (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat toasting muffin for healthier you!

What vitamins and minerals are in a Wheat toasting muffin?

Vitamins in Wheat toasting muffin:

  • Vitamin A:Wheat toasting muffin has 0.57 IU of Vitamin A.
  • Vitamin B-6:Wheat toasting muffin has 0.0496 mg of Vitamin B-6.

Wheat toasting muffin contains following minerals:

  • Wheat toasting muffin has 101.46mg of Calcium.
  • Wheat toasting muffin has 201.21mg of Sodium, Na.
  • Wheat toasting muffin has 106.02mg of Potassium, K.
  • Wheat toasting muffin has 1.6359mg of Iron.

General

Does Wheat toasting muffin contain caffeine?

Wheat toasting muffin does not contain any caffeine.

Does Wheat toasting muffin contain alcohol?

Wheat toasting muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wheat toasting muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat toasting muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wheat toasting muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wheat toasting muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat toasting muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wheat toasting muffin for free?

Yes! Since Wheat toasting muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wheat toasting muffin with water tracking feature?

Nutribit automatically calculates the water content of Wheat toasting muffin and adds it to your daily hydration log. Simply log Wheat toasting muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wheat toasting muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wheat toasting muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wheat toasting muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wheat toasting muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wheat toasting muffin

Selenium in Wheat toasting muffin supports antioxidant protection.

Antioxidant Protection in Wheat toasting muffin helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Wheat toasting muffin supports thyroid function.

Thyroid Function in Wheat toasting muffin helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Wheat toasting muffin supports immune system health.

Immune System Support in Wheat toasting muffin enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Wheat toasting muffin supports heart health.

Heart Health in Wheat toasting muffin helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Wheat toasting muffin supports cancer prevention.

Cancer Prevention in Wheat toasting muffin helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Wheat toasting muffin supports cognitive function.

Cognitive Function in Wheat toasting muffin may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Wheat toasting muffin supports skin health.

Skin Health in Wheat toasting muffin helps protect the skin from UV damage and supports wound healing.

Selenium in Wheat toasting muffin supports reproductive health.

Reproductive Health in Wheat toasting muffin regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Wheat toasting muffin provides anti-inflammatory effects.

Anti-Inflammatory Effects in Wheat toasting muffin helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 127 calories?

The amount of exercise required to burn off 57 grams Wheat toasting muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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