Sultana toasting muffin

Common Food

13.17

% from protein

80.06

% from carbs

80.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.4
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 3 mg
0.1%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0.1 g
0.3%

Starch 0.3 g

Protein 0.1 g
0.2%

Water 0.4 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.7 UG

Folic acid 0.5 UG

Folate, food 0.2 UG

Folate, DFE 1.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Theobromine 0 mg

Energy 10.1 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Sultana toasting muffin Nutrients FAQs

Nutrients

What is the calorie content of Sultana toasting muffin?

A typical serving 57 grams (57 grams) of Sultana toasting muffin contains approximately 137 calories.

You can check the exact calorie content by logging Sultana toasting muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sultana toasting muffin have?

The amount of fat in Sultana toasting muffin depends on the ingredients and preparation method. On average, one serving 57 grams (57 grams) of Sultana toasting muffin contains approximately 1.03 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sultana toasting muffin have?

The protein content in Sultana toasting muffin depends on the ingredients exists in it. On average, 57 grams (57 grams) of Sultana toasting muffin contains approximately 4.51 grams of protein.

Know your exact protein requirement and how much protein you get from Sultana toasting muffin, Download Nutribit app for healthier you!

How much sugar does a Sultana toasting muffin have?

On average, 57 grams (57 grams) contains about 8.41 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sultana toasting muffin.

How Much carbohydrates (carbs) is in Sultana toasting muffin?

The amount of carbohydrates (carbs) in Sultana toasting muffin depends on its serving size and preparation. On average, 57 grams (57 grams) contains about 27.42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sultana toasting muffin.

How Much Fiber is in Sultana toasting muffin?

Sultana toasting muffin contains approximately 1.48 grams of fiber in 57 grams (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sultana toasting muffin for healthier you!

What vitamins and minerals are in a Sultana toasting muffin?

Vitamins in Sultana toasting muffin:

  • Vitamin B-6:Sultana toasting muffin has 0.0376 mg of Vitamin B-6.
  • Vitamin C:Sultana toasting muffin has 0.741 mg of Vitamin C.

Sultana toasting muffin contains following minerals:

  • Sultana toasting muffin has 64.98mg of Calcium.
  • Sultana toasting muffin has 170.43mg of Sodium, Na.
  • Sultana toasting muffin has 98.61mg of Potassium, K.
  • Sultana toasting muffin has 2.565mg of Iron.

General

Does Sultana toasting muffin contain caffeine?

Sultana toasting muffin does not contain any caffeine.

Does Sultana toasting muffin contain alcohol?

Sultana toasting muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sultana toasting muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sultana toasting muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sultana toasting muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sultana toasting muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sultana toasting muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sultana toasting muffin for free?

Yes! Since Sultana toasting muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sultana toasting muffin with water tracking feature?

Nutribit automatically calculates the water content of Sultana toasting muffin and adds it to your daily hydration log. Simply log Sultana toasting muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sultana toasting muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sultana toasting muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sultana toasting muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sultana toasting muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sultana toasting muffin

Selenium in Sultana toasting muffin supports antioxidant protection.

Antioxidant Protection in Sultana toasting muffin helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Sultana toasting muffin supports thyroid function.

Thyroid Function in Sultana toasting muffin helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Sultana toasting muffin supports immune system health.

Immune System Support in Sultana toasting muffin enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Sultana toasting muffin supports heart health.

Heart Health in Sultana toasting muffin helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Sultana toasting muffin supports cancer prevention.

Cancer Prevention in Sultana toasting muffin helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Sultana toasting muffin supports cognitive function.

Cognitive Function in Sultana toasting muffin may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Sultana toasting muffin supports skin health.

Skin Health in Sultana toasting muffin helps protect the skin from UV damage and supports wound healing.

Selenium in Sultana toasting muffin supports reproductive health.

Reproductive Health in Sultana toasting muffin regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Sultana toasting muffin provides anti-inflammatory effects.

Anti-Inflammatory Effects in Sultana toasting muffin helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 137 calories?

The amount of exercise required to burn off 57 grams Sultana toasting muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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