4 käse pizza
Common Food
17.12
% from protein50.1
% from carbs50.1
% from fatNutrition Facts
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4 käse pizza Nutrients FAQs
Nutrients
- Vitamin A:4 käse pizza has 383.06 IU of Vitamin A.
- Vitamin B-12:4 käse pizza has 0.4494 UG of Vitamin B-12.
- Vitamin B-6:4 käse pizza has 0.0856 mg of Vitamin B-6.
- Vitamin C:4 käse pizza has 1.498 mg of Vitamin C.
- 4 käse pizza has 201.16mg of Calcium.
- 4 käse pizza has 639.86mg of Sodium, Na.
- 4 käse pizza has 184.04mg of Potassium, K.
- 4 käse pizza has 2.6536mg of Iron.
What is the calorie content of 4 käse pizza?
A typical serving 1 Stück (107 grams) of 4 käse pizza contains approximately 285 calories.
You can check the exact calorie content by logging 4 käse pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 4 käse pizza have?
The amount of fat in 4 käse pizza depends on the ingredients and preparation method. On average, one serving 1 Stück (107 grams) of 4 käse pizza contains approximately 10.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 4 käse pizza have?
The protein content in 4 käse pizza depends on the ingredients exists in it. On average, 1 Stück (107 grams) of 4 käse pizza contains approximately 12.19 grams of protein.
Know your exact protein requirement and how much protein you get from 4 käse pizza, Download Nutribit app for healthier you!
How much sugar does a 4 käse pizza have?
On average, 1 Stück (107 grams) contains about 3.83 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 4 käse pizza.
How Much carbohydrates (carbs) is in 4 käse pizza?
The amount of carbohydrates (carbs) in 4 käse pizza depends on its serving size and preparation. On average, 1 Stück (107 grams) contains about 35.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from 4 käse pizza.
How Much Fiber is in 4 käse pizza?
4 käse pizza contains approximately 2.46 grams of fiber in 1 Stück (107 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 4 käse pizza for healthier you!
What vitamins and minerals are in a 4 käse pizza?
Vitamins in 4 käse pizza:
4 käse pizza contains following minerals:
General
Does 4 käse pizza contain caffeine?
4 käse pizza does not contain any caffeine.
Does 4 käse pizza contain alcohol?
4 käse pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 4 käse pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 4 käse pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 4 käse pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 4 käse pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 4 käse pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 4 käse pizza for free?
Yes! Since 4 käse pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 4 käse pizza with water tracking feature?
Nutribit automatically calculates the water content of 4 käse pizza and adds it to your daily hydration log. Simply log 4 käse pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 4 käse pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 4 käse pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 4 käse pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 4 käse pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 4 käse pizza
Protein and Vitamin B-12 in 4 käse pizza supports bone health.
Protein in 4 käse pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in 4 käse pizza is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in 4 käse pizza supports heart health.
Calcium in 4 käse pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in 4 käse pizza helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in 4 käse pizza supports building and repairing tissues.
Builds and repairs tissues in 4 käse pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 4 käse pizza supports immune function.
Supports immune function in 4 käse pizza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 4 käse pizza helps regulate enzymes and hormones.
Regulates enzymes and hormones in 4 käse pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 4 käse pizza provides energy.
Provides energy in 4 käse pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 4 käse pizza supports muscle growth and strength.
Supports muscle growth and strength in 4 käse pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 4 käse pizza helps in weight management.
Helps in weight management in 4 käse pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 4 käse pizza aids in the production of hemoglobin.
Aids in the production of hemoglobin in 4 käse pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 4 käse pizza improves skin, hair, and nails.
Improves skin, hair, and nails in 4 käse pizza is essential for the health and growth of hair, skin, and nails.
Protein in 4 käse pizza regulates blood sugar levels.
Regulates blood sugar levels in 4 käse pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in 4 käse pizza supports DNA synthesis.
Vitamin B9 in 4 käse pizza is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in 4 käse pizza promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in 4 käse pizza intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in 4 käse pizza helps prevent anemia.
Folate in 4 käse pizza helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in 4 käse pizza supports heart health.
Vitamin B9 in 4 käse pizza helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in 4 käse pizza improves brain function.
Folate in 4 käse pizza plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in 4 käse pizza boosts immune function.
Adequate Boosts Immune Function in 4 käse pizza supports immune function by helping in the production of white blood cells.
Folate in 4 käse pizza promotes healthy skin and hair.
Vitamin B9 in 4 käse pizza aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in 4 käse pizza regulates mood and mental health.
Folate in 4 käse pizza helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in 4 käse pizza supports digestive health.
Folate in 4 käse pizza promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in 4 käse pizza supports red blood cell production
Vitamin B12 in 4 käse pizza plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in 4 käse pizza boosts energy levels
Vitamin B12 in 4 käse pizza aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in 4 käse pizza promotes brain health
Vitamin B12 in 4 käse pizza supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in 4 käse pizza aids in DNA synthesis
Vitamin B12 in 4 käse pizza is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in 4 käse pizza improves mood and mental health
Vitamin B12 in 4 käse pizza helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in 4 käse pizza maintains healthy skin, hair, and nails
Vitamin B12 in 4 käse pizza contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in 4 käse pizza prevents birth defects
Vitamin B12 in 4 käse pizza during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in 4 käse pizza reduces risk of macular degeneration
Vitamin B12 in 4 käse pizza lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in 4 käse pizza supports cardiovascular health
Vitamin B12 in 4 käse pizza helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in 4 käse pizza supports bone health.
Calcium in 4 käse pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 4 käse pizza supports muscle function.
Calcium in 4 käse pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 4 käse pizza supports nerve transmission.
Calcium in 4 käse pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 4 käse pizza supports blood clotting.
Calcium in 4 käse pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 4 käse pizza supports hormonal secretion.
Calcium in 4 käse pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 4 käse pizza supports weight management.
Calcium in 4 käse pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 4 käse pizza supports dental health.
Calcium in 4 käse pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 4 käse pizza supports blood pressure regulation.
Calcium in 4 käse pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in 4 käse pizza supports antioxidant protection.
Antioxidant Protection in 4 käse pizza helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in 4 käse pizza supports thyroid function.
Thyroid Function in 4 käse pizza helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in 4 käse pizza supports immune system health.
Immune System Support in 4 käse pizza enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in 4 käse pizza supports cancer prevention.
Cancer Prevention in 4 käse pizza helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in 4 käse pizza supports cognitive function.
Cognitive Function in 4 käse pizza may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in 4 käse pizza supports skin health.
Skin Health in 4 käse pizza helps protect the skin from UV damage and supports wound healing.
Selenium in 4 käse pizza supports reproductive health.
Reproductive Health in 4 käse pizza regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in 4 käse pizza provides anti-inflammatory effects.
Anti-Inflammatory Effects in 4 käse pizza helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in 4 käse pizza supports fluid balance.
Maintains Fluid Balance in 4 käse pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 4 käse pizza supports nerve function.
Supports Nerve Function in 4 käse pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 4 käse pizza helps regulate blood pressure.
Regulates Blood Pressure in 4 käse pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 4 käse pizza supports muscle function.
Aids Muscle Function in 4 käse pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 4 käse pizza aids nutrient absorption.
Improves Nutrient Absorption in 4 käse pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 4 käse pizza helps balance pH levels.
Balances pH Levels in 4 käse pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 4 käse pizza supports bone health.
Supports Bone Health in 4 käse pizza helps retain calcium and prevent the loss of bone density over time.
How to burn 285 calories?
The amount of exercise required to burn off 1 Stück 4 käse pizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.