Alles bagel mit butter

Common Food

9.34

% from protein

45.38

% from carbs

45.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.6
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.6%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 4.7 mg
0.2%

Potassium, K 0.9 mg
0%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0%

Sugars 0.1 g
0.1%

Starch 0.3 g

Protein 0.1 g
0.2%

Water 0.3 g

Vitamin A 5.3 IU

Retinol 1.4 UG

Vitamin A, RAE 1.5 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0.6 UG

Folate, food 0.2 UG

Folate, DFE 1.3 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.8 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 15.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Alles bagel mit butter Nutrients FAQs

Nutrients

What is the calorie content of Alles bagel mit butter?

A typical serving 133.38 gramm (133.38 grams) of Alles bagel mit butter contains approximately 481 calories.

You can check the exact calorie content by logging Alles bagel mit butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Alles bagel mit butter have?

The amount of fat in Alles bagel mit butter depends on the ingredients and preparation method. On average, one serving 133.38 gramm (133.38 grams) of Alles bagel mit butter contains approximately 24.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Alles bagel mit butter have?

The protein content in Alles bagel mit butter depends on the ingredients exists in it. On average, 133.38 gramm (133.38 grams) of Alles bagel mit butter contains approximately 11.33 grams of protein.

Know your exact protein requirement and how much protein you get from Alles bagel mit butter, Download Nutribit app for healthier you!

How much sugar does a Alles bagel mit butter have?

On average, 133.38 gramm (133.38 grams) contains about 8.87 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alles bagel mit butter.

How Much carbohydrates (carbs) is in Alles bagel mit butter?

The amount of carbohydrates (carbs) in Alles bagel mit butter depends on its serving size and preparation. On average, 133.38 gramm (133.38 grams) contains about 55.02 grams of carbohydrates.

Download Nutribit app to get exact carb content from Alles bagel mit butter.

How Much Fiber is in Alles bagel mit butter?

Alles bagel mit butter contains approximately 1.68 grams of fiber in 133.38 gramm (133.38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Alles bagel mit butter for healthier you!

What vitamins and minerals are in a Alles bagel mit butter?

Vitamins in Alles bagel mit butter:

  • Vitamin A:Alles bagel mit butter has 709.0913 IU of Vitamin A.
  • Vitamin B-12:Alles bagel mit butter has 0.0482 UG of Vitamin B-12.
  • Vitamin B-6:Alles bagel mit butter has 0.0744 mg of Vitamin B-6.
  • Vitamin D:Alles bagel mit butter has 17.025 IU of Vitamin D.

Alles bagel mit butter contains following minerals:

  • Alles bagel mit butter has 236.76mg of Calcium.
  • Alles bagel mit butter has 625.5513mg of Sodium, Na.
  • Alles bagel mit butter has 119.16mg of Potassium, K.
  • Alles bagel mit butter has 3.7542mg of Iron.

General

Does Alles bagel mit butter contain caffeine?

Alles bagel mit butter does not contain any caffeine.

Does Alles bagel mit butter contain alcohol?

Alles bagel mit butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Alles bagel mit butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alles bagel mit butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Alles bagel mit butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Alles bagel mit butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alles bagel mit butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Alles bagel mit butter for free?

Yes! Since Alles bagel mit butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Alles bagel mit butter with water tracking feature?

Nutribit automatically calculates the water content of Alles bagel mit butter and adds it to your daily hydration log. Simply log Alles bagel mit butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Alles bagel mit butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Alles bagel mit butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Alles bagel mit butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Alles bagel mit butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Alles bagel mit butter

Calcium and Selenium in Alles bagel mit butter supports heart health.

  • Calcium in Alles bagel mit butter helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Alles bagel mit butter helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Alles bagel mit butter provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Alles bagel mit butter are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Alles bagel mit butter supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Alles bagel mit butter aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Alles bagel mit butter helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Alles bagel mit butter help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Alles bagel mit butter helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Alles bagel mit butter can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Alles bagel mit butter aids weight management by helping you feel full longer.

Fiber-rich carbs from Alles bagel mit butter help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Alles bagel mit butter enhances brain function and helps improve memory and focus.

Glucose from Alles bagel mit butter is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Alles bagel mit butter boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Alles bagel mit butter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Alles bagel mit butter promotes gut health by feeding beneficial gut bacteria.

Fiber in Alles bagel mit butter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Alles bagel mit butter improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Alles bagel mit butter support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Alles bagel mit butter helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Alles bagel mit butter, help regulate blood pressure and reduce hypertension risk.

Protein in Alles bagel mit butter supports building and repairing tissues.

Builds and repairs tissues in Alles bagel mit butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Alles bagel mit butter supports immune function.

Supports immune function in Alles bagel mit butter is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Alles bagel mit butter helps regulate enzymes and hormones.

Regulates enzymes and hormones in Alles bagel mit butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Alles bagel mit butter provides energy.

Provides energy in Alles bagel mit butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Alles bagel mit butter supports muscle growth and strength.

Supports muscle growth and strength in Alles bagel mit butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Alles bagel mit butter helps in weight management.

Helps in weight management in Alles bagel mit butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Alles bagel mit butter aids in the production of hemoglobin.

Aids in the production of hemoglobin in Alles bagel mit butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Alles bagel mit butter supports bone health.

Supports bone health in Alles bagel mit butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Alles bagel mit butter improves skin, hair, and nails.

Improves skin, hair, and nails in Alles bagel mit butter is essential for the health and growth of hair, skin, and nails.

Protein in Alles bagel mit butter regulates blood sugar levels.

Regulates blood sugar levels in Alles bagel mit butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Alles bagel mit butter supports DNA synthesis.

Vitamin B9 in Alles bagel mit butter is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Alles bagel mit butter promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Alles bagel mit butter intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Alles bagel mit butter helps prevent anemia.

Folate in Alles bagel mit butter helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Alles bagel mit butter supports heart health.

Vitamin B9 in Alles bagel mit butter helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Alles bagel mit butter improves brain function.

Folate in Alles bagel mit butter plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Alles bagel mit butter boosts immune function.

Adequate Boosts Immune Function in Alles bagel mit butter supports immune function by helping in the production of white blood cells.

Folate in Alles bagel mit butter promotes healthy skin and hair.

Vitamin B9 in Alles bagel mit butter aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Alles bagel mit butter regulates mood and mental health.

Folate in Alles bagel mit butter helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Alles bagel mit butter supports digestive health.

Folate in Alles bagel mit butter promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Calcium in Alles bagel mit butter supports bone health.

Calcium in Alles bagel mit butter is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Alles bagel mit butter supports muscle function.

Calcium in Alles bagel mit butter plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Alles bagel mit butter supports nerve transmission.

Calcium in Alles bagel mit butter is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Alles bagel mit butter supports blood clotting.

Calcium in Alles bagel mit butter is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Alles bagel mit butter supports hormonal secretion.

Calcium in Alles bagel mit butter regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Alles bagel mit butter supports weight management.

Calcium in Alles bagel mit butter may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Alles bagel mit butter supports dental health.

Calcium in Alles bagel mit butter strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Alles bagel mit butter supports blood pressure regulation.

Calcium in Alles bagel mit butter, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Alles bagel mit butter supports antioxidant protection.

Antioxidant Protection in Alles bagel mit butter helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Alles bagel mit butter supports thyroid function.

Thyroid Function in Alles bagel mit butter helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Alles bagel mit butter supports immune system health.

Immune System Support in Alles bagel mit butter enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Alles bagel mit butter supports cancer prevention.

Cancer Prevention in Alles bagel mit butter helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Alles bagel mit butter supports cognitive function.

Cognitive Function in Alles bagel mit butter may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Alles bagel mit butter supports skin health.

Skin Health in Alles bagel mit butter helps protect the skin from UV damage and supports wound healing.

Selenium in Alles bagel mit butter supports reproductive health.

Reproductive Health in Alles bagel mit butter regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Alles bagel mit butter provides anti-inflammatory effects.

Anti-Inflammatory Effects in Alles bagel mit butter helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Alles bagel mit butter supports fluid balance.

Maintains Fluid Balance in Alles bagel mit butter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Alles bagel mit butter supports nerve function.

Supports Nerve Function in Alles bagel mit butter helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Alles bagel mit butter helps regulate blood pressure.

Regulates Blood Pressure in Alles bagel mit butter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Alles bagel mit butter supports muscle function.

Aids Muscle Function in Alles bagel mit butter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Alles bagel mit butter aids nutrient absorption.

Improves Nutrient Absorption in Alles bagel mit butter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Alles bagel mit butter helps balance pH levels.

Balances pH Levels in Alles bagel mit butter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Alles bagel mit butter supports bone health.

Supports Bone Health in Alles bagel mit butter helps retain calcium and prevent the loss of bone density over time.

How to burn 481 calories?

The amount of exercise required to burn off 133.38 gramm Alles bagel mit butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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