Bananenbrot mit butter

Common Food

5.31

% from protein

55.02

% from carbs

55.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.8
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 2.6 mg
0.1%

Potassium, K 2.1 mg
0%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0.1%

Sugars 0.2 g
0.4%

Starch 0 g

Protein 0 g
0.1%

Water 0.4 g

Vitamin A 4.2 IU

Retinol 1.1 UG

Vitamin A, RAE 1.1 UG

Carotene, beta 0.3 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.3 UG

Folate, food 0.2 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Bananenbrot mit butter Nutrients FAQs

Nutrients

What is the calorie content of Bananenbrot mit butter?

A typical serving 101.35 gramm (101.35 grams) of Bananenbrot mit butter contains approximately 281 calories.

You can check the exact calorie content by logging Bananenbrot mit butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bananenbrot mit butter have?

The amount of fat in Bananenbrot mit butter depends on the ingredients and preparation method. On average, one serving 101.35 gramm (101.35 grams) of Bananenbrot mit butter contains approximately 12.65 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bananenbrot mit butter have?

The protein content in Bananenbrot mit butter depends on the ingredients exists in it. On average, 101.35 gramm (101.35 grams) of Bananenbrot mit butter contains approximately 3.81 grams of protein.

Know your exact protein requirement and how much protein you get from Bananenbrot mit butter, Download Nutribit app for healthier you!

How much sugar does a Bananenbrot mit butter have?

On average, 101.35 gramm (101.35 grams) contains about 18.83 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bananenbrot mit butter.

How Much carbohydrates (carbs) is in Bananenbrot mit butter?

The amount of carbohydrates (carbs) in Bananenbrot mit butter depends on its serving size and preparation. On average, 101.35 gramm (101.35 grams) contains about 39.48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bananenbrot mit butter.

How Much Fiber is in Bananenbrot mit butter?

Bananenbrot mit butter contains approximately 1.7 grams of fiber in 101.35 gramm (101.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bananenbrot mit butter for healthier you!

What vitamins and minerals are in a Bananenbrot mit butter?

Vitamins in Bananenbrot mit butter:

  • Vitamin A:Bananenbrot mit butter has 427.508 IU of Vitamin A.
  • Vitamin B-12:Bananenbrot mit butter has 0.0983 UG of Vitamin B-12.
  • Vitamin B-6:Bananenbrot mit butter has 0.1898 mg of Vitamin B-6.
  • Vitamin C:Bananenbrot mit butter has 3.8008 mg of Vitamin C.
  • Vitamin D:Bananenbrot mit butter has 6.8333 IU of Vitamin D.

Bananenbrot mit butter contains following minerals:

  • Bananenbrot mit butter has 24.8655mg of Calcium.
  • Bananenbrot mit butter has 261.7804mg of Sodium, Na.
  • Bananenbrot mit butter has 211.9621mg of Potassium, K.
  • Bananenbrot mit butter has 1.3273mg of Iron.

General

Does Bananenbrot mit butter contain caffeine?

Bananenbrot mit butter does not contain any caffeine.

Does Bananenbrot mit butter contain alcohol?

Bananenbrot mit butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bananenbrot mit butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bananenbrot mit butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bananenbrot mit butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bananenbrot mit butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bananenbrot mit butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bananenbrot mit butter for free?

Yes! Since Bananenbrot mit butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bananenbrot mit butter with water tracking feature?

Nutribit automatically calculates the water content of Bananenbrot mit butter and adds it to your daily hydration log. Simply log Bananenbrot mit butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bananenbrot mit butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bananenbrot mit butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bananenbrot mit butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bananenbrot mit butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bananenbrot mit butter

Selenium in Bananenbrot mit butter supports antioxidant protection.

Antioxidant Protection in Bananenbrot mit butter helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Bananenbrot mit butter supports thyroid function.

Thyroid Function in Bananenbrot mit butter helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Bananenbrot mit butter supports immune system health.

Immune System Support in Bananenbrot mit butter enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Bananenbrot mit butter supports heart health.

Heart Health in Bananenbrot mit butter helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Bananenbrot mit butter supports cancer prevention.

Cancer Prevention in Bananenbrot mit butter helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Bananenbrot mit butter supports cognitive function.

Cognitive Function in Bananenbrot mit butter may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Bananenbrot mit butter supports skin health.

Skin Health in Bananenbrot mit butter helps protect the skin from UV damage and supports wound healing.

Selenium in Bananenbrot mit butter supports reproductive health.

Reproductive Health in Bananenbrot mit butter regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Bananenbrot mit butter provides anti-inflammatory effects.

Anti-Inflammatory Effects in Bananenbrot mit butter helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 281 calories?

The amount of exercise required to burn off 101.35 gramm Bananenbrot mit butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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