Apfel cobbler
Common Food
3.65
% from protein51.98
% from carbs51.98
% from fatNutrition Facts
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Apfel cobbler Nutrients FAQs
Nutrients
- Vitamin A:Apfel cobbler has 867.6507 IU of Vitamin A.
- Vitamin B-12:Apfel cobbler has 0.0652 UG of Vitamin B-12.
- Vitamin B-6:Apfel cobbler has 0.0707 mg of Vitamin B-6.
- Vitamin C:Apfel cobbler has 0.3445 mg of Vitamin C.
- Vitamin D:Apfel cobbler has 15.3606 IU of Vitamin D.
- Apfel cobbler has 87.5324mg of Calcium.
- Apfel cobbler has 199.3174mg of Sodium, Na.
- Apfel cobbler has 217.9635mg of Potassium, K.
- Apfel cobbler has 1.5688mg of Iron.
What is the calorie content of Apfel cobbler?
A typical serving 211.6 gramm (211.6 grams) of Apfel cobbler contains approximately 437 calories.
You can check the exact calorie content by logging Apfel cobbler in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apfel cobbler have?
The amount of fat in Apfel cobbler depends on the ingredients and preparation method. On average, one serving 211.6 gramm (211.6 grams) of Apfel cobbler contains approximately 21.78 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apfel cobbler have?
The protein content in Apfel cobbler depends on the ingredients exists in it. On average, 211.6 gramm (211.6 grams) of Apfel cobbler contains approximately 4.03 grams of protein.
Know your exact protein requirement and how much protein you get from Apfel cobbler, Download Nutribit app for healthier you!
How much sugar does a Apfel cobbler have?
On average, 211.6 gramm (211.6 grams) contains about 32.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apfel cobbler.
How Much carbohydrates (carbs) is in Apfel cobbler?
The amount of carbohydrates (carbs) in Apfel cobbler depends on its serving size and preparation. On average, 211.6 gramm (211.6 grams) contains about 57.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apfel cobbler.
How Much Fiber is in Apfel cobbler?
Apfel cobbler contains approximately 4.17 grams of fiber in 211.6 gramm (211.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apfel cobbler for healthier you!
What vitamins and minerals are in a Apfel cobbler?
Vitamins in Apfel cobbler:
Apfel cobbler contains following minerals:
General
Does Apfel cobbler contain caffeine?
Apfel cobbler does not contain any caffeine.
Does Apfel cobbler contain alcohol?
Apfel cobbler contains approximately 0g of alcohol in 211.6 gramm (211.6 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Apfel cobbler?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apfel cobbler and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apfel cobbler quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apfel cobbler in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apfel cobbler and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apfel cobbler for free?
Yes! Since Apfel cobbler contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apfel cobbler with water tracking feature?
Nutribit automatically calculates the water content of Apfel cobbler and adds it to your daily hydration log. Simply log Apfel cobbler in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apfel cobbler as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apfel cobbler and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apfel cobbler nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apfel cobbler data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apfel cobbler
Total Carbohydrates in Apfel cobbler provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Apfel cobbler are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Apfel cobbler supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Apfel cobbler aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Apfel cobbler helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Apfel cobbler help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Apfel cobbler helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Apfel cobbler can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Apfel cobbler aids weight management by helping you feel full longer.
Fiber-rich carbs from Apfel cobbler help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Apfel cobbler enhances brain function and helps improve memory and focus.
Glucose from Apfel cobbler is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Apfel cobbler boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Apfel cobbler provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Apfel cobbler promotes gut health by feeding beneficial gut bacteria.
Fiber in Apfel cobbler serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Apfel cobbler improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Apfel cobbler support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Apfel cobbler helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Apfel cobbler, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Apfel cobbler supports eye health.
Vitamin A in Apfel cobbler is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Apfel cobbler boosts immune function.
Vitamin A in Apfel cobbler helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Apfel cobbler promotes healthy skin.
Vitamin A in Apfel cobbler supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Apfel cobbler enhances reproductive health.
Vitamin A in Apfel cobbler plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Apfel cobbler supports bone health.
Vitamin A in Apfel cobbler contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Apfel cobbler reduces the risk of certain cancers.
Vitamin A in Apfel cobbler helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Apfel cobbler promotes healthy development during pregnancy.
Vitamin A in Apfel cobbler is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Apfel cobbler maintains healthy mucous membranes.
Vitamin A in Apfel cobbler helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Apfel cobbler improves wound healing.
Vitamin A in Apfel cobbler promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Apfel cobbler may reduce the risk of macular degeneration.
Vitamin A in Apfel cobbler, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Apfel cobbler supports antioxidant protection.
Antioxidant Protection in Apfel cobbler helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Apfel cobbler supports thyroid function.
Thyroid Function in Apfel cobbler helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Apfel cobbler supports immune system health.
Immune System Support in Apfel cobbler enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Apfel cobbler supports heart health.
Heart Health in Apfel cobbler helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Apfel cobbler supports cancer prevention.
Cancer Prevention in Apfel cobbler helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Apfel cobbler supports cognitive function.
Cognitive Function in Apfel cobbler may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Apfel cobbler supports skin health.
Skin Health in Apfel cobbler helps protect the skin from UV damage and supports wound healing.
Selenium in Apfel cobbler supports reproductive health.
Reproductive Health in Apfel cobbler regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Apfel cobbler provides anti-inflammatory effects.
Anti-Inflammatory Effects in Apfel cobbler helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 437 calories?
The amount of exercise required to burn off 211.6 gramm Apfel cobbler
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.