Brot mit butter und marmelade
Common Food
7.1
% from protein55.22
% from carbs55.22
% from fatNutrition Facts
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Brot mit butter und marmelade Nutrients FAQs
Nutrients
- Vitamin A:Brot mit butter und marmelade has 236.8879 IU of Vitamin A.
- Vitamin B-12:Brot mit butter und marmelade has 0.0161 UG of Vitamin B-12.
- Vitamin B-6:Brot mit butter und marmelade has 0.0395 mg of Vitamin B-6.
- Vitamin C:Brot mit butter und marmelade has 1.1733 mg of Vitamin C.
- Brot mit butter und marmelade has 65.4177mg of Calcium.
- Brot mit butter und marmelade has 270.9106mg of Sodium, Na.
- Brot mit butter und marmelade has 65.4577mg of Potassium, K.
- Brot mit butter und marmelade has 1.5834mg of Iron.
What is the calorie content of Brot mit butter und marmelade?
A typical serving 64.79 gramm (64.79 grams) of Brot mit butter und marmelade contains approximately 217 calories.
You can check the exact calorie content by logging Brot mit butter und marmelade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brot mit butter und marmelade have?
The amount of fat in Brot mit butter und marmelade depends on the ingredients and preparation method. On average, one serving 64.79 gramm (64.79 grams) of Brot mit butter und marmelade contains approximately 9.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brot mit butter und marmelade have?
The protein content in Brot mit butter und marmelade depends on the ingredients exists in it. On average, 64.79 gramm (64.79 grams) of Brot mit butter und marmelade contains approximately 3.85 grams of protein.
Know your exact protein requirement and how much protein you get from Brot mit butter und marmelade, Download Nutribit app for healthier you!
How much sugar does a Brot mit butter und marmelade have?
On average, 64.79 gramm (64.79 grams) contains about 8.85 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brot mit butter und marmelade.
How Much carbohydrates (carbs) is in Brot mit butter und marmelade?
The amount of carbohydrates (carbs) in Brot mit butter und marmelade depends on its serving size and preparation. On average, 64.79 gramm (64.79 grams) contains about 29.94 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brot mit butter und marmelade.
How Much Fiber is in Brot mit butter und marmelade?
Brot mit butter und marmelade contains approximately 1.28 grams of fiber in 64.79 gramm (64.79 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brot mit butter und marmelade for healthier you!
What vitamins and minerals are in a Brot mit butter und marmelade?
Vitamins in Brot mit butter und marmelade:
Brot mit butter und marmelade contains following minerals:
General
Does Brot mit butter und marmelade contain caffeine?
Brot mit butter und marmelade does not contain any caffeine.
Does Brot mit butter und marmelade contain alcohol?
Brot mit butter und marmelade does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brot mit butter und marmelade?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brot mit butter und marmelade and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brot mit butter und marmelade quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brot mit butter und marmelade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brot mit butter und marmelade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brot mit butter und marmelade for free?
Yes! Since Brot mit butter und marmelade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brot mit butter und marmelade with water tracking feature?
Nutribit automatically calculates the water content of Brot mit butter und marmelade and adds it to your daily hydration log. Simply log Brot mit butter und marmelade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brot mit butter und marmelade as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brot mit butter und marmelade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brot mit butter und marmelade nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brot mit butter und marmelade data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brot mit butter und marmelade
Selenium in Brot mit butter und marmelade supports antioxidant protection.
Antioxidant Protection in Brot mit butter und marmelade helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Brot mit butter und marmelade supports thyroid function.
Thyroid Function in Brot mit butter und marmelade helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Brot mit butter und marmelade supports immune system health.
Immune System Support in Brot mit butter und marmelade enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Brot mit butter und marmelade supports heart health.
Heart Health in Brot mit butter und marmelade helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Brot mit butter und marmelade supports cancer prevention.
Cancer Prevention in Brot mit butter und marmelade helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Brot mit butter und marmelade supports cognitive function.
Cognitive Function in Brot mit butter und marmelade may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Brot mit butter und marmelade supports skin health.
Skin Health in Brot mit butter und marmelade helps protect the skin from UV damage and supports wound healing.
Selenium in Brot mit butter und marmelade supports reproductive health.
Reproductive Health in Brot mit butter und marmelade regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Brot mit butter und marmelade provides anti-inflammatory effects.
Anti-Inflammatory Effects in Brot mit butter und marmelade helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 217 calories?
The amount of exercise required to burn off 64.79 gramm Brot mit butter und marmelade
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.