Barbecue rinderbrust
Common Food
33.33
% from protein18.64
% from carbs18.64
% from fatNutrition Facts
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Barbecue rinderbrust Nutrients FAQs
Nutrients
- Vitamin A:Barbecue rinderbrust has 25.3888 IU of Vitamin A.
- Vitamin B-12:Barbecue rinderbrust has 0.6007 UG of Vitamin B-12.
- Vitamin B-6:Barbecue rinderbrust has 0.0884 mg of Vitamin B-6.
- Vitamin C:Barbecue rinderbrust has 0.068 mg of Vitamin C.
- Barbecue rinderbrust has 8.274mg of Calcium.
- Barbecue rinderbrust has 130.0043mg of Sodium, Na.
- Barbecue rinderbrust has 92.0344mg of Potassium, K.
- Barbecue rinderbrust has 0.7611mg of Iron.
What is the calorie content of Barbecue rinderbrust?
A typical serving 39.67 gramm (39.67 grams) of Barbecue rinderbrust contains approximately 101 calories.
You can check the exact calorie content by logging Barbecue rinderbrust in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Barbecue rinderbrust have?
The amount of fat in Barbecue rinderbrust depends on the ingredients and preparation method. On average, one serving 39.67 gramm (39.67 grams) of Barbecue rinderbrust contains approximately 5.29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Barbecue rinderbrust have?
The protein content in Barbecue rinderbrust depends on the ingredients exists in it. On average, 39.67 gramm (39.67 grams) of Barbecue rinderbrust contains approximately 8.26 grams of protein.
Know your exact protein requirement and how much protein you get from Barbecue rinderbrust, Download Nutribit app for healthier you!
How much sugar does a Barbecue rinderbrust have?
On average, 39.67 gramm (39.67 grams) contains about 3.77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barbecue rinderbrust.
How Much carbohydrates (carbs) is in Barbecue rinderbrust?
The amount of carbohydrates (carbs) in Barbecue rinderbrust depends on its serving size and preparation. On average, 39.67 gramm (39.67 grams) contains about 4.62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Barbecue rinderbrust.
How Much Fiber is in Barbecue rinderbrust?
Barbecue rinderbrust contains approximately 0.1 grams of fiber in 39.67 gramm (39.67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Barbecue rinderbrust for healthier you!
What vitamins and minerals are in a Barbecue rinderbrust?
Vitamins in Barbecue rinderbrust:
Barbecue rinderbrust contains following minerals:
General
Does Barbecue rinderbrust contain caffeine?
Barbecue rinderbrust does not contain any caffeine.
Does Barbecue rinderbrust contain alcohol?
Barbecue rinderbrust does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Barbecue rinderbrust?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barbecue rinderbrust and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Barbecue rinderbrust quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Barbecue rinderbrust in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barbecue rinderbrust and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Barbecue rinderbrust for free?
Yes! Since Barbecue rinderbrust contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Barbecue rinderbrust with water tracking feature?
Nutribit automatically calculates the water content of Barbecue rinderbrust and adds it to your daily hydration log. Simply log Barbecue rinderbrust in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Barbecue rinderbrust as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Barbecue rinderbrust and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Barbecue rinderbrust nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Barbecue rinderbrust data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Barbecue rinderbrust
Protein and Vitamin B-12 in Barbecue rinderbrust supports bone health.
Protein in Barbecue rinderbrust plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Barbecue rinderbrust is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Barbecue rinderbrust supports building and repairing tissues.
Builds and repairs tissues in Barbecue rinderbrust is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Barbecue rinderbrust supports immune function.
Supports immune function in Barbecue rinderbrust is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Barbecue rinderbrust helps regulate enzymes and hormones.
Regulates enzymes and hormones in Barbecue rinderbrust is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Barbecue rinderbrust provides energy.
Provides energy in Barbecue rinderbrust can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Barbecue rinderbrust supports muscle growth and strength.
Supports muscle growth and strength in Barbecue rinderbrust is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Barbecue rinderbrust helps in weight management.
Helps in weight management in Barbecue rinderbrust promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Barbecue rinderbrust aids in the production of hemoglobin.
Aids in the production of hemoglobin in Barbecue rinderbrust is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Barbecue rinderbrust improves skin, hair, and nails.
Improves skin, hair, and nails in Barbecue rinderbrust is essential for the health and growth of hair, skin, and nails.
Protein in Barbecue rinderbrust regulates blood sugar levels.
Regulates blood sugar levels in Barbecue rinderbrust helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Barbecue rinderbrust supports red blood cell production
Vitamin B12 in Barbecue rinderbrust plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Barbecue rinderbrust boosts energy levels
Vitamin B12 in Barbecue rinderbrust aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Barbecue rinderbrust promotes brain health
Vitamin B12 in Barbecue rinderbrust supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Barbecue rinderbrust aids in DNA synthesis
Vitamin B12 in Barbecue rinderbrust is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Barbecue rinderbrust improves mood and mental health
Vitamin B12 in Barbecue rinderbrust helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Barbecue rinderbrust maintains healthy skin, hair, and nails
Vitamin B12 in Barbecue rinderbrust contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Barbecue rinderbrust prevents birth defects
Vitamin B12 in Barbecue rinderbrust during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Barbecue rinderbrust reduces risk of macular degeneration
Vitamin B12 in Barbecue rinderbrust lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Barbecue rinderbrust supports cardiovascular health
Vitamin B12 in Barbecue rinderbrust helps regulate homocysteine levels, which may reduce the risk of heart disease.
Zinc in Barbecue rinderbrust boosts immune system
Boosts Immune System in Barbecue rinderbrust is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Barbecue rinderbrust promotes wound healing
Promotes Wound Healing in Barbecue rinderbrust plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Barbecue rinderbrust supports growth and development
Supports Growth and Development in Barbecue rinderbrust is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Barbecue rinderbrust improves skin health
Improves Skin Health in Barbecue rinderbrust helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Barbecue rinderbrust enhances brain function
Enhances Brain Function in Barbecue rinderbrust is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Barbecue rinderbrust regulates hormonal balance
Regulates Hormonal Balance in Barbecue rinderbrust helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Barbecue rinderbrust supports healthy vision
Supports Healthy Vision in Barbecue rinderbrust is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Barbecue rinderbrust improves digestive health
Improves Digestive Health in Barbecue rinderbrust supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Barbecue rinderbrust maintains healthy reproductive function
Maintains Healthy Reproductive Function in Barbecue rinderbrust plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Barbecue rinderbrust reduces inflammation
Reduces Inflammation in Barbecue rinderbrust has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 101 calories?
The amount of exercise required to burn off 39.67 gramm Barbecue rinderbrust
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.