Rinderbrust burrito

Common Food

Total Energy

1097.2

kcal

42.43

% from carbs

18.52

% from protein

39.04

% from fats

In 612.4 g

% daily value

Total Fat

47.4g

72.9%

Saturated

20.5g

102.4%

Trans Fats

0.5g

Polyunsaturated

2.7g

Monounsaturated

17.7g

Cholesterol

139.9mg

46.6%

Sodium, Na

1569mg

68.2%

Potassium, K

1126.1mg

24%

Total Carbohydrates

115.9g

42.1%

Fiber

14.4g

51.5%

Sugars

5.6g

11.2%

Protein

50.6g

101.1%

Water

391.3g

Ash

7.9g

Sucrose

0.2g

Glucose

1.2g

Fructose

1.6g

Lactose

2g

Energy

4590.9kJ

Calcium, Ca

373.6mg

Iron, Fe

8.6mg

Magnesium, Mg

128.3mg

Phosphorus, P

682.2mg

Zinc, Zn

8.1mg

Copper, Cu

0.7mg

Fluoride, F

2.5UG

Manganese, Mn

1.5mg

Selenium, Se

58.7UG

Vitamin A, IU

3216.9IU

Retinol

117.8UG

Vitamin A, RAE

259.1UG

Carotene, beta

1690.5UG

Vitamin E (alpha-tocopherol)

2.2mg

Vitamin D (D2 + D3), International Units

19.6IU

Vitamin D3 (cholecalciferol)

0.5UG

Vitamin D (D2 + D3)

0.5UG

Cryptoxanthin, beta

0.6UG

Lycopene

3925.8UG

Lutein + zeaxanthin

789.8UG

Tocopherol, gamma

0.4mg

Tocotrienol, beta

0.3mg

Vitamin C, total ascorbic acid

6.4mg

Thiamin

0.8mg

Riboflavin

0.8mg

Niacin

8.2mg

Pantothenic acid

2mg

Vitamin B-6

0.6mg

Folate, total

249.2UG

Vitamin B-12

2.5UG

Choline, total

143.6mg

Vitamin K (Menaquinone-4)

3.5UG

Vitamin K (phylloquinone)

38.1UG

Folic acid

99.9UG

Folate, food

149.3UG

Folate, DFE

319.4UG

Betaine

0.4mg

Tryptophan

0.6g

Threonine

1.9g

Isoleucine

2.3g

Leucine

4.1g

Lysine

3.3g

Methionine

1.1g

Cystine

0.6g

Phenylalanine

2.4g

Tyrosine

1.7g

Valine

2.6g

Arginine

2.7g

Histidine

1.5g

Alanine

2.4g

Aspartic acid

4.3g

Glutamic acid

9.8g

Glycine

2.1g

Proline

3.4g

Serine

2.4g

SFA 4:0

0.3g

SFA 6:0

0.2g

SFA 8:0

0.2g

SFA 10:0

0.4g

SFA 12:0

0.5g

SFA 14:0

2.5g

SFA 16:0

11.2g

SFA 18:0

5g

MUFA 18:1

16.2g

PUFA 18:2

2.2g

PUFA 18:3

0.5g

MUFA 14:1

0.1g

MUFA 16:1

1.4g

MUFA 20:1

0.1g

SFA 15:0

0.1g

SFA 17:0

0.1g

TFA 18:1 t

0.4g

MUFA 16:1 c

0.2g

MUFA 18:1 c

2g

PUFA 18:2 n-6 c,c

0.3g

Fatty acids, total trans-monoenoic

0.4g

Fatty acids, total trans-polyenoic

0.1g

MUFA 18:1-11 t (18:1t n-7)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rinderbrust burrito

A typical serving 612.35 gramm of Rinderbrust burrito (612.35 grams) contains approximately 1097.23 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rinderbrust burrito depends on the ingredients and preparation method. On average, one serving 612.35 gramm (612.35 grams) of Rinderbrust burrito contains approximately 47.3557 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rinderbrust burrito depends on the ingredients exists in it. On average, 612.35 gramm of Rinderbrust burrito (about 612.35 grams) contains approximately 50.5718 grams of protein.

On average, 612.35 gramm (about 612.35 grams) contains about 5.6101 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 612.35 gramm (about 612.35 grams) contains about 115.8834 grams of carbohydrates.

Rinderbrust burrito contains approximately 14.4092 grams of fiber in 612.35 gramm (about 612.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1097 calories?

The amount of exercise required to burn off 612.35 gramm Rinderbrust burrito

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.