Basilikum gehackt

Common Food

43.68

% from protein

36.51

% from carbs

36.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.2
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0 mg
0%

Potassium, K 3 mg
0.1%

Total Carbohydrates 0 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0 g
0.1%

Water 0.9 g

Vitamin A 52.8 IU

Retinol 0 UG

Vitamin A, RAE 2.6 UG

Carotene, beta 31.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.5 UG

Lycopene 0 UG

Lutein + zeaxanthin 56.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.7 UG

Folic acid 0 UG

Folate, food 0.7 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 4.1 UG

Calcium 1.8 mg

Iron 0 mg

Magnesium 0.6 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 0.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Basilikum gehackt Nutrients FAQs

Nutrients

What is the calorie content of Basilikum gehackt?

A typical serving 42.4 gramm (42.4 grams) of Basilikum gehackt contains approximately 10 calories.

You can check the exact calorie content by logging Basilikum gehackt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Basilikum gehackt have?

The amount of fat in Basilikum gehackt depends on the ingredients and preparation method. On average, one serving 42.4 gramm (42.4 grams) of Basilikum gehackt contains approximately 0.27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Basilikum gehackt have?

The protein content in Basilikum gehackt depends on the ingredients exists in it. On average, 42.4 gramm (42.4 grams) of Basilikum gehackt contains approximately 1.34 grams of protein.

Know your exact protein requirement and how much protein you get from Basilikum gehackt, Download Nutribit app for healthier you!

How much sugar does a Basilikum gehackt have?

On average, 42.4 gramm (42.4 grams) contains about 0.13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basilikum gehackt.

How Much carbohydrates (carbs) is in Basilikum gehackt?

The amount of carbohydrates (carbs) in Basilikum gehackt depends on its serving size and preparation. On average, 42.4 gramm (42.4 grams) contains about 1.12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Basilikum gehackt.

How Much Fiber is in Basilikum gehackt?

Basilikum gehackt contains approximately 0.68 grams of fiber in 42.4 gramm (42.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Basilikum gehackt for healthier you!

What vitamins and minerals are in a Basilikum gehackt?

Vitamins in Basilikum gehackt:

  • Vitamin A:Basilikum gehackt has 2236.6 IU of Vitamin A.
  • Vitamin B-6:Basilikum gehackt has 0.0657 mg of Vitamin B-6.
  • Vitamin C:Basilikum gehackt has 7.632 mg of Vitamin C.

Basilikum gehackt contains following minerals:

  • Basilikum gehackt has 75.048mg of Calcium.
  • Basilikum gehackt has 1.696mg of Sodium, Na.
  • Basilikum gehackt has 125.08mg of Potassium, K.
  • Basilikum gehackt has 1.3441mg of Iron.

General

Does Basilikum gehackt contain caffeine?

Basilikum gehackt does not contain any caffeine.

Does Basilikum gehackt contain alcohol?

Basilikum gehackt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Basilikum gehackt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basilikum gehackt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Basilikum gehackt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Basilikum gehackt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basilikum gehackt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Basilikum gehackt for free?

Yes! Since Basilikum gehackt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Basilikum gehackt with water tracking feature?

Nutribit automatically calculates the water content of Basilikum gehackt and adds it to your daily hydration log. Simply log Basilikum gehackt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Basilikum gehackt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Basilikum gehackt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Basilikum gehackt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Basilikum gehackt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Basilikum gehackt

Vitamin A in Basilikum gehackt supports eye health.

Vitamin A in Basilikum gehackt is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Basilikum gehackt boosts immune function.

Vitamin A in Basilikum gehackt helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Basilikum gehackt promotes healthy skin.

Vitamin A in Basilikum gehackt supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Basilikum gehackt enhances reproductive health.

Vitamin A in Basilikum gehackt plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Basilikum gehackt supports bone health.

Vitamin A in Basilikum gehackt contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Basilikum gehackt reduces the risk of certain cancers.

Vitamin A in Basilikum gehackt helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Basilikum gehackt promotes healthy development during pregnancy.

Vitamin A in Basilikum gehackt is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Basilikum gehackt maintains healthy mucous membranes.

Vitamin A in Basilikum gehackt helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Basilikum gehackt improves wound healing.

Vitamin A in Basilikum gehackt promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Basilikum gehackt may reduce the risk of macular degeneration.

Vitamin A in Basilikum gehackt, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 10 calories?

The amount of exercise required to burn off 42.4 gramm Basilikum gehackt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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