Basilikum hähnchen

Common Food

18.48

% from protein

0.45

% from carbs

0.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.5
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.2 g
0.9%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 1.2 mg
0.4%

Sodium, Na 3.4 mg
0.1%

Potassium, K 1.6 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.2 g
0.3%

Water 0.5 g

Vitamin A 10.3 IU

Retinol 2.4 UG

Vitamin A, RAE 2.5 UG

Carotene, beta 1.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 14.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Basilikum hähnchen Nutrients FAQs

Nutrients

What is the calorie content of Basilikum hähnchen?

A typical serving 136.99 gramm (136.99 grams) of Basilikum hähnchen contains approximately 480 calories.

You can check the exact calorie content by logging Basilikum hähnchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Basilikum hähnchen have?

The amount of fat in Basilikum hähnchen depends on the ingredients and preparation method. On average, one serving 136.99 gramm (136.99 grams) of Basilikum hähnchen contains approximately 43.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Basilikum hähnchen have?

The protein content in Basilikum hähnchen depends on the ingredients exists in it. On average, 136.99 gramm (136.99 grams) of Basilikum hähnchen contains approximately 22.26 grams of protein.

Know your exact protein requirement and how much protein you get from Basilikum hähnchen, Download Nutribit app for healthier you!

How much sugar does a Basilikum hähnchen have?

On average, 136.99 gramm (136.99 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basilikum hähnchen.

How Much carbohydrates (carbs) is in Basilikum hähnchen?

The amount of carbohydrates (carbs) in Basilikum hähnchen depends on its serving size and preparation. On average, 136.99 gramm (136.99 grams) contains about 0.54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Basilikum hähnchen.

How Much Fiber is in Basilikum hähnchen?

Basilikum hähnchen contains approximately 0.1 grams of fiber in 136.99 gramm (136.99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Basilikum hähnchen for healthier you!

What vitamins and minerals are in a Basilikum hähnchen?

Vitamins in Basilikum hähnchen:

  • Vitamin A:Basilikum hähnchen has 1409.2927 IU of Vitamin A.
  • Vitamin B-12:Basilikum hähnchen has 0.3466 UG of Vitamin B-12.
  • Vitamin B-6:Basilikum hähnchen has 0.3609 mg of Vitamin B-6.
  • Vitamin C:Basilikum hähnchen has 0.7179 mg of Vitamin C.
  • Vitamin D:Basilikum hähnchen has 0.3281 IU of Vitamin D.
  • Vitamin K:Basilikum hähnchen has 0.1109 UG of Vitamin K.

Basilikum hähnchen contains following minerals:

  • Basilikum hähnchen has 42.1238mg of Calcium.
  • Basilikum hähnchen has 461.5937mg of Sodium, Na.
  • Basilikum hähnchen has 223.6064mg of Potassium, K.
  • Basilikum hähnchen has 1.1904mg of Iron.

General

Does Basilikum hähnchen contain caffeine?

Basilikum hähnchen does not contain any caffeine.

Does Basilikum hähnchen contain alcohol?

Basilikum hähnchen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Basilikum hähnchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basilikum hähnchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Basilikum hähnchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Basilikum hähnchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basilikum hähnchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Basilikum hähnchen for free?

Yes! Since Basilikum hähnchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Basilikum hähnchen with water tracking feature?

Nutribit automatically calculates the water content of Basilikum hähnchen and adds it to your daily hydration log. Simply log Basilikum hähnchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Basilikum hähnchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Basilikum hähnchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Basilikum hähnchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Basilikum hähnchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Basilikum hähnchen

Protein and Vitamin A in Basilikum hähnchen supports bone health.

  • Protein in Basilikum hähnchen plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Basilikum hähnchen contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Basilikum hähnchen supports building and repairing tissues.

Builds and repairs tissues in Basilikum hähnchen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Basilikum hähnchen supports immune function.

Supports immune function in Basilikum hähnchen is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Basilikum hähnchen helps regulate enzymes and hormones.

Regulates enzymes and hormones in Basilikum hähnchen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Basilikum hähnchen provides energy.

Provides energy in Basilikum hähnchen can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Basilikum hähnchen supports muscle growth and strength.

Supports muscle growth and strength in Basilikum hähnchen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Basilikum hähnchen helps in weight management.

Helps in weight management in Basilikum hähnchen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Basilikum hähnchen aids in the production of hemoglobin.

Aids in the production of hemoglobin in Basilikum hähnchen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Basilikum hähnchen improves skin, hair, and nails.

Improves skin, hair, and nails in Basilikum hähnchen is essential for the health and growth of hair, skin, and nails.

Protein in Basilikum hähnchen regulates blood sugar levels.

Regulates blood sugar levels in Basilikum hähnchen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Basilikum hähnchen supports eye health.

Vitamin A in Basilikum hähnchen is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Basilikum hähnchen boosts immune function.

Vitamin A in Basilikum hähnchen helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Basilikum hähnchen promotes healthy skin.

Vitamin A in Basilikum hähnchen supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Basilikum hähnchen enhances reproductive health.

Vitamin A in Basilikum hähnchen plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Basilikum hähnchen reduces the risk of certain cancers.

Vitamin A in Basilikum hähnchen helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Basilikum hähnchen promotes healthy development during pregnancy.

Vitamin A in Basilikum hähnchen is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Basilikum hähnchen maintains healthy mucous membranes.

Vitamin A in Basilikum hähnchen helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Basilikum hähnchen improves wound healing.

Vitamin A in Basilikum hähnchen promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Basilikum hähnchen may reduce the risk of macular degeneration.

Vitamin A in Basilikum hähnchen, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Basilikum hähnchen supports brain health

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Vitamin B-6 in Basilikum hähnchen boosts immune function

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Vitamin B-6 in Basilikum hähnchen promotes red blood cell production

{{vitamin}} in Basilikum hähnchen promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Basilikum hähnchen reduces symptoms of PMS

{{vitamin}} in Basilikum hähnchen reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Basilikum hähnchen supports heart health

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Vitamin B-6 in Basilikum hähnchen aids in protein metabolism

{{vitamin}} in Basilikum hähnchen aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Basilikum hähnchen improves mood and reduces depression

{{vitamin}} in Basilikum hähnchen improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Basilikum hähnchen supports healthy pregnancy

{{vitamin}} in Basilikum hähnchen supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Basilikum hähnchen helps prevent anemia

{{vitamin}} in Basilikum hähnchen helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Basilikum hähnchen reduces nausea during pregnancy

{{vitamin}} in Basilikum hähnchen reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Basilikum hähnchen supports antioxidant protection.

Antioxidant Protection in Basilikum hähnchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Basilikum hähnchen supports thyroid function.

Thyroid Function in Basilikum hähnchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Basilikum hähnchen supports immune system health.

Immune System Support in Basilikum hähnchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Basilikum hähnchen supports heart health.

Heart Health in Basilikum hähnchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Basilikum hähnchen supports cancer prevention.

Cancer Prevention in Basilikum hähnchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Basilikum hähnchen supports cognitive function.

Cognitive Function in Basilikum hähnchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Basilikum hähnchen supports skin health.

Skin Health in Basilikum hähnchen helps protect the skin from UV damage and supports wound healing.

Selenium in Basilikum hähnchen supports reproductive health.

Reproductive Health in Basilikum hähnchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Basilikum hähnchen provides anti-inflammatory effects.

Anti-Inflammatory Effects in Basilikum hähnchen helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Basilikum hähnchen supports fluid balance.

Maintains Fluid Balance in Basilikum hähnchen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Basilikum hähnchen supports nerve function.

Supports Nerve Function in Basilikum hähnchen helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Basilikum hähnchen helps regulate blood pressure.

Regulates Blood Pressure in Basilikum hähnchen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Basilikum hähnchen supports muscle function.

Aids Muscle Function in Basilikum hähnchen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Basilikum hähnchen aids nutrient absorption.

Improves Nutrient Absorption in Basilikum hähnchen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Basilikum hähnchen helps balance pH levels.

Balances pH Levels in Basilikum hähnchen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Basilikum hähnchen supports bone health.

Supports Bone Health in Basilikum hähnchen helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 136.99 gramm Basilikum hähnchen

Set Your Weight

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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