Basilikum aioli

Common Food

Total Energy

1205.2

kcal

1.09

% from carbs

0.7

% from protein

98.21

% from fats

In 210.1 g

% daily value


Total Fat

131.8g

202.8%


Saturated

20.6g

103%


Trans Fats

0.3g


Polyunsaturated

78.7g


Monounsaturated

29.7g


Cholesterol

73.9mg

24.6%


Sodium, Na

1118.5mg

48.6%


Potassium, K

92.2mg

2%


Total Carbohydrates

3.3g

1.2%


Fiber

0.3g

0.9%


Sugars

1.4g

2.9%


Protein

2.1g

4.2%


Water

69.2g





Ash

3.7g


Sucrose

1g


Glucose

0.2g


Fructose

0.2g





Energy

5040kJ



Calcium, Ca

34.5mg


Iron, Fe

0.7mg


Magnesium, Mg

9.9mg


Phosphorus, P

45.8mg


Zinc, Zn

0.4mg


Copper, Cu

0.1mg


Manganese, Mn

0.1mg


Selenium, Se

4.1UG


Vitamin A, IU

633.1IU


Retinol

26.4UG


Vitamin A, RAE

54UG


Carotene, beta

319.5UG



Vitamin E (alpha-tocopherol)

5.9mg


Vitamin D (D2 + D3), International Units

12.3IU


Vitamin D (D2 + D3)

0.4UG


Cryptoxanthin, beta

11.5UG



Lutein + zeaxanthin

563.5UG


Tocopherol, beta

1.3mg


Tocopherol, gamma

62.6mg


Tocopherol, delta

17.9mg






Vitamin C, total ascorbic acid

9.1mg




Niacin

0.1mg


Pantothenic acid

0.4mg



Folate, total

17.8UG


Vitamin B-12

0.2UG


Choline, total

62.5mg



Vitamin K (phylloquinone)

326.9UG



Folate, food

17.8UG


Folate, DFE

17.8UG


Betaine

0.1mg



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.2g


Lysine

0.1g


Methionine

0.1g



Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.1g


Arginine

0.1g


Histidine

0.1g


Alanine

0.1g


Aspartic acid

0.2g


Glutamic acid

0.3g


Glycine

0.1g


Proline

0.1g


Serine

0.2g







SFA 14:0

0.1g


SFA 16:0

13.9g


SFA 18:0

5.5g


SFA 20:0

0.4g


MUFA 18:1

29g


PUFA 18:2

68.9g


PUFA 18:3

9.6g


PUFA 20:4

0.1g



SFA 22:0

0.4g



MUFA 16:1

0.2g



MUFA 20:1

0.4g





Stigmasterol

68.6mg


Campesterol

68.6mg


Beta-sitosterol

179.5mg



SFA 17:0

0.1g


SFA 24:0

0.1g





PUFA 18:2 CLAs

0.1g



PUFA 20:2 n-6 c,c

0.1g


MUFA 16:1 c

0.1g


MUFA 18:1 c

28.9g


PUFA 18:2 n-6 c,c

68.5g



PUFA 18:3 n-6 c,c,c

0.2g


MUFA 17:1

0.1g



Fatty acids, total trans-monoenoic

0.1g


Fatty acids, total trans-polyenoic

0.3g



PUFA 18:3 n-3 c,c,c (ALA)

9.4g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Basilikum aioli

A typical serving 210.1 gramm of Basilikum aioli (210.1 grams) contains approximately 1205.1543 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Basilikum aioli depends on the ingredients and preparation method. On average, one serving 210.1 gramm (210.1 grams) of Basilikum aioli contains approximately 131.8171 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Basilikum aioli depends on the ingredients exists in it. On average, 210.1 gramm of Basilikum aioli (about 210.1 grams) contains approximately 2.0949 grams of protein.

On average, 210.1 gramm (about 210.1 grams) contains about 1.446 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 210.1 gramm (about 210.1 grams) contains about 3.32 grams of carbohydrates.

Basilikum aioli contains approximately 0.2516 grams of fiber in 210.1 gramm (about 210.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1205 calories?

The amount of exercise required to burn off 210.1 gramm Basilikum aioli

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.