Belchard apfel
Common Food
1.79
% from protein95.56
% from carbs95.56
% from fatNutrition Facts
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Belchard apfel Nutrients FAQs
Nutrients
- Vitamin A:Belchard apfel has 98.28 IU of Vitamin A.
- Vitamin B-6:Belchard apfel has 0.0746 mg of Vitamin B-6.
- Vitamin C:Belchard apfel has 8.372 mg of Vitamin C.
- Belchard apfel has 10.92mg of Calcium.
- Belchard apfel has 1.82mg of Sodium, Na.
- Belchard apfel has 194.74mg of Potassium, K.
- Belchard apfel has 0.2184mg of Iron.
What is the calorie content of Belchard apfel?
A typical serving 1 mittlerer (182 grams) of Belchard apfel contains approximately 95 calories.
You can check the exact calorie content by logging Belchard apfel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Belchard apfel have?
The amount of fat in Belchard apfel depends on the ingredients and preparation method. On average, one serving 1 mittlerer (182 grams) of Belchard apfel contains approximately 0.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Belchard apfel have?
The protein content in Belchard apfel depends on the ingredients exists in it. On average, 1 mittlerer (182 grams) of Belchard apfel contains approximately 0.47 grams of protein.
Know your exact protein requirement and how much protein you get from Belchard apfel, Download Nutribit app for healthier you!
How much sugar does a Belchard apfel have?
On average, 1 mittlerer (182 grams) contains about 18.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Belchard apfel.
How Much carbohydrates (carbs) is in Belchard apfel?
The amount of carbohydrates (carbs) in Belchard apfel depends on its serving size and preparation. On average, 1 mittlerer (182 grams) contains about 25.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Belchard apfel.
How Much Fiber is in Belchard apfel?
Belchard apfel contains approximately 4.37 grams of fiber in 1 mittlerer (182 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Belchard apfel for healthier you!
What vitamins and minerals are in a Belchard apfel?
Vitamins in Belchard apfel:
Belchard apfel contains following minerals:
General
Does Belchard apfel contain caffeine?
Belchard apfel does not contain any caffeine.
Does Belchard apfel contain alcohol?
Belchard apfel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Belchard apfel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Belchard apfel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Belchard apfel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Belchard apfel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Belchard apfel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Belchard apfel for free?
Yes! Since Belchard apfel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Belchard apfel with water tracking feature?
Nutribit automatically calculates the water content of Belchard apfel and adds it to your daily hydration log. Simply log Belchard apfel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Belchard apfel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Belchard apfel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Belchard apfel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Belchard apfel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Belchard apfel
Fiber in Belchard apfel supports digestion.
Fiber in Belchard apfel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Belchard apfel supports heart health.
Soluble fiber in Belchard apfel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Belchard apfel aids in weight management.
Fiber-rich foods in Belchard apfel increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Belchard apfel regulates blood sugar.
Fiber in Belchard apfel helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Belchard apfel promotes gut health.
Fiber in Belchard apfel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Belchard apfel lowers the risk of colon cancer.
A high-fiber diet from Belchard apfel is linked to a reduced risk of colon cancer.
Fiber in Belchard apfel improves skin health.
Fiber in Belchard apfel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Belchard apfel helps lower blood pressure.
Adequate fiber in Belchard apfel may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Belchard apfel boosts immune function.
Fiber in Belchard apfel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Belchard apfel reduces the risk of type 2 diabetes.
Fiber in Belchard apfel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 95 calories?
The amount of exercise required to burn off 1 mittlerer Belchard apfel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.